Workout of the Day
« September 6, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Markus Rienecker | 47 | GER | 15:51.2 | 2:06.8 | ||
| 52 | Alyssa Godesky | 39 | USA | 15:58.6 | 2:07.8 | ||
| 53 | Martine De Blieck | 44 | NED | 16:04.7 | 2:08.6 | ||
| 54 | Sven Rudberg | 71 | Jarfalla, Stockholm | SWE | The Diamonds (Over Sixties Erging Group) | 16:08.3 | 2:09.1 |
| 55 | Christopher Scott | 53 | USA | 16:08.4 | 2:09.1 | ||
| 56 | Arvid Hällagård | 35 | SWE | 16:14.2 | 2:09.8 | ||
| 57 | Erik Hovland | 42 | NOR | 16:17.3 | 2:10.3 | ||
| 58 | Øyvind Juvet | 37 | NOR | 16:22.9 | 2:11.0 | ||
| 59 | Roy Norrington | 56 | NZL | 16:26.2 | 2:11.4 | ||
| 60 | Michael Knight | 47 | MD | USA | 16:43.9 | 2:13.8 | |
| 61 | William Creighton | 46 | USA | 16:45.6 | 2:14.0 | ||
| 62 | Pier-Ann Hyman | 41 | Quebec, QC | CAN | Team Canada | 16:47.3 | 2:14.3 |
| 63 | Aurelien Hostalrich | 35 | FRA | 16:47.4 | 2:14.3 | ||
| 64 | Daniel Watson | 51 | Abuja | NGR | British Army | 16:50.2 | 2:14.6 |
| 65 | Bonnie Schollema | 38 | NED | 16:58.0 | 2:15.7 | ||
| 66 | Tripp Watters | 52 | USA | 17:13.0 | 2:17.7 | ||
| 67 | Ben Adams | 48 | GBR | 17:25.8 | 2:19.4 | ||
| 68 | Nicola P | 59 | GBR | 17:27.4 | 2:19.6 | ||
| 69 | Rob B | 50 | WI | USA | RowAlong | 17:32.7 | 2:20.3 |
| 70 | Magnus von Plessen | 54 | Schwerin | GER | Team Ruderathlet | 17:40.7 | 2:21.4 |
| 71 | Brook Church-Koegel | 48 | USA | 17:42.0 | 2:21.6 | ||
| 72 | Barry Emerson | 68 | Lethbridge, AB | CAN | 17:46.4 | 2:22.1 | |
| 73 | Stephanee Neshek | 43 | USA | Street Parking | 18:04.1 | 2:24.5 | |
| 74 | Steve B | 56 | USA | 18:05.7 | 2:24.7 | ||
| 75 | Amanda McNeilly | 38 | GBR | The Unit Health & Fitness | 18:06.7 | 2:24.8 | |
| 76 | Chris Ashcraft | 41 | Pensacola, FL | USA | 18:16.3 | 2:26.1 | |
| 77 | K G | 50 | AUS | 18:22.5 | 2:27.0 | ||
| 78 | Christopher Woodward | 48 | GBR | 18:23.2 | 2:27.0 | ||
| 79 | Jayne Dando | 51 | GBR | 18:32.5 | 2:28.3 | ||
| 80 | Éric Giroux | 55 | Gatineau, QC | CAN | 18:33.8 | 2:28.5 | |
| 81 | Adam P. Venanzi | 39 | Morrison, CO | USA | 18:35.9 | 2:28.7 | |
| 82 | James Knott | 46 | GBR | Old.Wycombiensian.RGSHW.Rowing | 18:41.8 | 2:29.5 | |
| 83 | Lars Holmström | 55 | Köping | SWE | 18:45.9 | 2:30.1 | |
| 84 | Julie Collard Michel | 38 | FRA | 18:49.5 | 2:30.6 | ||
| 85 | Achim Bauer | 67 | GER | 18:49.7 | 2:30.6 | ||
| 86 | Peter Scheid | 75 | Cleveland Heights, OH | USA | The Diamonds (Over Sixties Erging Group) | 18:51.5 | 2:30.8 |
| 87 | Gemma Ottaway | 41 | GBR | 18:53.2 | 2:31.0 | ||
| 88 | Charlotte Bengtsson | 39 | SWE | 18:53.8 | 2:31.1 | ||
| 89 | Sicco van Steenwijk | 62 | Zeist | NED | 19:10.7 | 2:33.4 | |
| 90 | François Nassiet | - | FRA | 19:43.8 | 2:37.8 | ||
| 91 | Matthew Partin | 49 | NC | USA | 19:49.9 | 2:38.6 | |
| 92 | Aimée McGurren | 42 | IRL | The Unit Health & Fitness | 19:59.6 | 2:39.9 | |
| 93 | Carolyn Klassen | - | Bainbridge Island, WA | USA | WYSIWYG | 20:06.8 | 2:40.9 |
| 94 | Me Me | 43 | USA | 20:10.8 | 2:41.4 | ||
| 95 | Rebecca Rozen | 15 | AUS | 20:13.1 | 2:41.7 | ||
| 96 | John Johnstone | 69 | Basingstoke | GBR | 20:28.0 | 2:43.7 | |
| 97 | Courtney Moser | 43 | Germantown, TN | USA | GARAGEATHLETE | 20:41.3 | 2:45.5 |
| 98 | George Daniilidis | 40 | GRE | 20:45.1 | 2:46.0 | ||
| 99 | Roger Mellon | 60 | Bay Shore, NY | USA | 20:51.0 | 2:46.8 | |
| 100 | Tim McCorcle | 62 | Seattle, WA | USA | UCanRow2 | 22:04.5 | 2:56.6 |