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Workout of the Day

« September 26, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
101 성훈 조 47 KOR 5,061m 1:58.5
102 Julie DUCRUET 37 FRA 5,055m 1:58.6
103 Eden Yetter 33 USA 5,039m 1:59.0
104 Scott Welsh 56 USA 5,024m 1:59.4
105 Sinead Bohan 40 IRL 5,016m 1:59.6
106 Michael Noack 37 GER 5,010m 1:59.7
106 Alex Wiener 49 GBR 5,010m 1:59.7
108 Javier Jara 43 USA 5,008m 1:59.8
109 Grant Van eeckhoven 36 USA 5,007m 1:59.8
110 J Hernandez 50 NED 4,979m 2:00.5
111 Isabelle Fletcher 28 NZL 4,975m 2:00.6
112 Chloe Christie 23 AUS 4,950m 2:01.2
113 Becca Forshee 40 USA 4,938m 2:01.5
114 Tamara Nieuwenhuijze 42 USA 4,937m 2:01.5
115 Åshild Aaen Torpe 37 NOR 4,916m 2:02.0
116 Lynette Ryott-Clayton 58 GBR 4,912m 2:02.1
117 Creighton Kelly 51 USA 4,910m 2:02.1
118 Olivia Parsons 27 GBR 4,882m 2:02.9
118 Steve Anderson 56 USA 4,882m 2:02.9
120 Rebecca Buchla 37 BEL 4,870m 2:03.2
121 Mike Weber 37 GER 4,860m 2:03.4
122 Sam Belliveau 31 CAN 4,859m 2:03.4
123 Seon Kim 37 KOR 4,849m 2:03.7
124 Matt Linnell 49 GBR 4,839m 2:03.9
125 René Nicolaus 34 GER 4,820m 2:04.4
126 Nieves Rodriguez 52 USA 4,817m 2:04.5
127 Kerryn Miler 34 AUS 4,815m 2:04.6
128 Rime Bziouet 29 FRA 4,814m 2:04.6
129 Jennifer Armstrong 50 USA 4,785m 2:05.3
130 Steven Robinson 51 USA 4,777m 2:05.6
131 Eugene Walter 62 USA 4,773m 2:05.7
132 Ilze Brennan 42 AUS 4,758m 2:06.1
133 Joseph Edwards 64 USA 4,750m 2:06.3
134 Corbin Cullen 33 USA 4,747m 2:06.3
135 Stephen Black 49 USA 4,737m 2:06.6
136 Giorgos Katerinis 31 GRE 4,732m 2:06.7
137 Brandon Lopez 31 USA 4,731m 2:06.8
138 Ben Cripe 41 USA 4,726m 2:06.9
139 Achim Bauer 67 GER 4,715m 2:07.2
140 Josée Santillan 48 CAN 4,697m 2:07.7
141 Tomislav Bilić 48 CRO 4,689m 2:07.9
141 Loïc Zimmer 40 FRA 4,689m 2:07.9
143 cj nichols 57 USA 4,679m 2:08.2
144 Maggie Masis 29 CRC 4,672m 2:08.4
145 Amanda Wilke 30 USA 4,670m 2:08.4
146 Brett Chambers 39 USA 4,640m 2:09.3
147 Akila Hamdi 49 SWE 4,632m 2:09.5
148 Wolfgang Cibulka 65 GER 4,621m 2:09.8
149 R 90 34 GBR 4,604m 2:10.3
150 Zak Bartley 33 USA 4,603m 2:10.3