Workout of the Day
« October 12, 2024 »
4 x 4 min / 2 min easy
Four 4 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Juanita Pohl | 42 | VIC | AUS | 3,218m | 2:29.1 | |
| 52 | Gregg Carlson | 68 | Aberdeen, SD | USA | 3,175m | 2:31.1 | |
| 53 | gillian sampson | 50 | USA | 3,003m | 2:39.8 | ||
| 54 | Norbert Jobst | 54 | Radolfzell | GER | 2,991m | 2:40.4 | |
| 55 | Lisa Barber | 59 | AB | CAN | TEAM MELALEUCA | 2,865m | 2:47.5 |
| 56 | Tim McCorcle | 62 | Seattle, WA | USA | UCanRow2 | 2,747m | 2:54.7 |
| 57 | jeff barker | 57 | Swindon | GBR | Red Line Rowers | 2,721m | 2:56.4 |
| 58 | Andrea Pederson’s | 68 | USA | 2,690m | 2:58.4 | ||
| 59 | James Mann | 80 | Timonium, MD | USA | 2,674m | 2:59.5 | |
| 60 | Erdenebileg Purevsuren | 39 | Erdenet | MGL | 2,600m | 3:04.6 |