Workout of the Day
« November 1, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Dane Greenfield | 38 | Drag Factory | AUS | Drag Factory | 12:10.9 | 1:44.4 |
2 | Stewart Boyd | 34 | Wollongong | AUS | 12:16.5 | 1:45.2 | |
3 | Robin Teply | 57 | Prague | CZE | Menphys | 12:29.3 | 1:47.0 |
4 | David Delmares | 36 | FRA | 12:34.4 | 1:47.7 | ||
5 | FARMER TED | 61 | AUS | 12:40.7 | 1:48.6 | ||
6 | Sean Brickwood | 35 | AUS | 12:52.4 | 1:50.3 | ||
7 | Foucaud Yvonig | 46 | Dinan | FRA | 12:55.7 | 1:50.8 | |
8 | Filip Vikström | 42 | FIN | 13:15.5 | 1:53.6 | ||
9 | Hannu Heinilä | 57 | FIN | 13:15.8 | 1:53.6 | ||
10 | Daniele Sartori | 37 | ITA | 13:19.4 | 1:54.2 | ||
11 | Marty Lorkowski | 49 | USA | 13:25.0 | 1:55.0 | ||
12 | Thomas Vangbo | 33 | NOR | 13:35.0 | 1:56.4 | ||
13 | Elís Hólm Þórðarson | 41 | ISL | 13:40.6 | 1:57.2 | ||
14 | Matthew Wyse | 57 | GBR | 13:41.7 | 1:57.3 | ||
15 | Jerzy Skotarczak | 35 | Heerhugowaard | NED | 13:47.2 | 1:58.1 | |
16 | Gilles Ducès | 46 | FRA | 13:49.1 | 1:58.4 | ||
17 | Karl Mills | 40 | GBR | 13:55.2 | 1:59.3 | ||
18 | Patrick Campbell | 44 | Vermont, VT | USA | NENSA - New England Nordic Ski Association | 13:56.2 | 1:59.4 |
19 | Tommie Lidsten | 56 | SWE | 13:56.3 | 1:59.4 | ||
20 | Andrew Miller | 43 | GBR | 13:58.8 | 1:59.8 | ||
21 | Eric Beaudoin | 45 | St-Bruno, QC | CAN | 14:01.7 | 2:00.2 | |
22 | Rob Cordingley | 50 | GBR | 14:02.7 | 2:00.3 | ||
23 | Paul Kaukonen | 43 | Redding, CA | USA | 14:03.1 | 2:00.4 | |
24 | Charlie Schaeffer | 38 | USA | 14:03.9 | 2:00.5 | ||
25 | Kris Holbrook | 39 | Casper, WY | USA | GARAGEATHLETE | 14:07.4 | 2:01.0 |
26 | Mitch Cholewinski | 30 | USA | 14:09.0 | 2:01.2 | ||
27 | James Bird | 42 | GBR | 14:09.4 | 2:01.3 | ||
28 | Brian Edmonds | 34 | Kirkland, WA | USA | 14:11.6 | 2:01.6 | |
29 | Kurtis Schoenberg | 40 | USA | 14:15.5 | 2:02.2 | ||
30 | Peter Neumüller | 49 | SUI | 14:19.0 | 2:02.7 | ||
31 | Ugis Bisenieks | 56 | Riga | LAT | CrossFit Riga | 14:27.7 | 2:03.9 |
32 | Anton Rydqvist | 32 | SWE | 14:34.1 | 2:04.8 | ||
33 | Alexander Burgener | 47 | SUI | 14:40.4 | 2:05.7 | ||
34 | Pete Chapelhow | 52 | London | GBR | 14:53.1 | 2:07.5 | |
35 | Michael Rutherford | 65 | 🇺🇸 , KS | USA | The Diamonds (Over Sixties Erging Group) | 14:53.4 | 2:07.6 |
36 | Robert Sadowski | 40 | USA | 15:01.0 | 2:08.7 | ||
37 | Frank Biermann | 51 | GER | 15:02.5 | 2:08.9 | ||
38 | PETE JOHNSON | 61 | Upholland | GBR | 15:08.9 | 2:09.8 | |
39 | Erdenebileg Purevsuren | 39 | Erdenet | MGL | 15:13.1 | 2:10.4 | |
40 | T Time | 31 | USA | 15:26.6 | 2:12.3 | ||
41 | Wolfgang Fuhrmann | 50 | GER | 15:30.3 | 2:12.9 | ||
42 | Jeremy Davies | 64 | Berkhamsted | GBR | 15:31.1 | 2:13.0 | |
43 | Ruud van Swieten | 67 | ‘s-Hertogenbosch | NED | SolidGymDenBosch | 15:38.5 | 2:14.0 |
44 | Andreas Larsson | 34 | SWE | 15:45.9 | 2:15.1 | ||
45 | Cees Verhoef | 63 | Nijmegen | NED | Olympos Sports Centre | 15:46.2 | 2:15.1 |
46 | William Creighton | 46 | USA | 15:50.0 | 2:15.7 | ||
47 | Darron Pitman | - | Ferndown | GBR | The Diamonds (Over Sixties Erging Group) | 15:52.9 | 2:16.1 |
48 | Adam Pollock | 37 | GBR | 15:59.0 | 2:17.0 | ||
49 | Simon LEE | 38 | KOR | 16:03.0 | 2:17.5 | ||
50 | Dan Waterston | 43 | GBR | British Army | 16:23.9 | 2:20.5 |