Workout of the Day
« November 1, 2024 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Szymon Piekarski | 25 | POL | 10:41.8 | 1:31.6 | ||
| 2 | monty lilburn | 49 | BC | CAN | 11:15.2 | 1:36.4 | |
| 3 | M K | 47 | AUS | 11:36.6 | 1:39.5 | ||
| 4 | Peter McCrarren | 44 | IRL | 11:38.4 | 1:39.7 | ||
| 5 | Frank Mouson | 51 | Melle | GER | SUB-7 IRC | 11:45.4 | 1:40.7 |
| 6 | Christer Fiege-Kollmann | 64 | North Tustin, CA | USA | University of California, Irvine (Alumni) | 11:46.5 | 1:40.9 |
| 7 | Eric Rossi | 51 | FRA | CS NANTERRE | 11:52.8 | 1:41.8 | |
| 8 | Daniel Levis | - | Shanghai | CHN | 12:06.4 | 1:43.7 | |
| 9 | Ethan Wasil | 30 | USA | 12:06.8 | 1:43.8 | ||
| 10 | Matthew Johnson | 35 | USA | 12:08.4 | 1:44.0 | ||
| 11 | Rickie Hill | 32 | GA | USA | 12:13.1 | 1:44.7 | |
| 12 | Jonny Tuthill | 45 | IRL | 12:18.8 | 1:45.5 | ||
| 13 | Christopher McAlinden | 37 | GBR | 12:25.7 | 1:46.5 | ||
| 14 | Joachim Ryding | 29 | DEN | 12:28.5 | 1:46.9 | ||
| 15 | Jean-Marc BRET JM | 57 | FRA | 12:29.2 | 1:47.0 | ||
| 16 | Shane Frazier | 28 | USA | 12:30.1 | 1:47.1 | ||
| 17 | Xavier Letendre | 16 | CAN | 12:30.2 | 1:47.1 | ||
| 18 | Robert Winkler | 65 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 12:32.6 | 1:47.5 |
| 19 | Dave Tessier | 60 | North Bay, ON | CAN | 12:34.6 | 1:47.8 | |
| 20 | Damir Oštarjaš | 39 | CRO | 12:36.4 | 1:48.0 | ||
| 21 | Tony Sundberg | 38 | SWE | 12:36.7 | 1:48.1 | ||
| 22 | Clinton Thomas | 45 | AUS | 12:36.8 | 1:48.1 | ||
| 23 | Chris McMahon | 39 | GBR | 12:37.8 | 1:48.2 | ||
| 24 | J S | 42 | USA | 12:44.2 | 1:49.1 | ||
| 25 | Cameron Bourne | 32 | AUS | 12:46.2 | 1:49.4 | ||
| 26 | Susan Viggars | 49 | GBR | 12:48.7 | 1:49.8 | ||
| 27 | Jason Prinster | 52 | Bend, OR | USA | 12:49.8 | 1:49.9 | |
| 28 | Chris Lamarche | 41 | Pembroke, ON | CAN | 12:51.4 | 1:50.2 | |
| 29 | Denis Lalancette | 48 | Québec, QC | CAN | 12:53.8 | 1:50.5 | |
| 30 | Chris Foulkes | 38 | GBR | 12:56.7 | 1:50.9 | ||
| 31 | Thomas Munayyer | 31 | USA | 12:57.5 | 1:51.0 | ||
| 32 | Brendon Hall | 50 | AUS | 13:09.3 | 1:52.7 | ||
| 33 | Sébastien Plattier | 48 | FRA | 13:16.9 | 1:53.8 | ||
| 34 | Boyd Mawer | 62 | GBR | 13:17.7 | 1:53.9 | ||
| 35 | Olivier BM | 54 | FRA | 13:19.4 | 1:54.2 | ||
| 36 | Chris McQuie | 51 | Ballarat, VIC | AUS | 13:21.2 | 1:54.4 | |
| 37 | Markus Bäumler | 56 | GER | GERMAN Rowers and FRIENDS United | 13:21.3 | 1:54.4 | |
| 38 | Franco Stuppia | 54 | SUI | 13:21.7 | 1:54.5 | ||
| 39 | Giuseppe Camera | 48 | ITA | 13:24.6 | 1:54.9 | ||
| 40 | Jeffrey Oke | 38 | CAN | 13:25.2 | 1:55.0 | ||
| 41 | Richard Thorn | 64 | Newport | GBR | The Diamonds (Over Sixties Erging Group) | 13:25.6 | 1:55.0 |
| 42 | Bastien LETOUSEY | 30 | FRA | 13:25.8 | 1:55.1 | ||
| 43 | Lon Allen | 55 | USA | 13:27.4 | 1:55.3 | ||
| 44 | Justin G | 44 | DC | USA | 13:28.8 | 1:55.5 | |
| 44 | Richard Spowart | 39 | GBR | 13:28.8 | 1:55.5 | ||
| 46 | Martin Gendell | 58 | USA | 13:30.6 | 1:55.8 | ||
| 47 | James Swift | 51 | Preston | GBR | 13:33.1 | 1:56.1 | |
| 48 | Mike Lennox | 46 | Hillsborough, NJ | USA | 13:33.5 | 1:56.2 | |
| 49 | Alden Anderson | 35 | USA | 13:34.9 | 1:56.4 | ||
| 50 | Matt Threadgold | 34 | GBR | 13:37.0 | 1:56.7 |