Workout of the Day
« December 30, 2024 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Carolyn Klassen | - | Bainbridge Island, WA | USA | WYSIWYG | 2,925m | 2:44.1 |
| 102 | Stephen Dominic | 69 | Oro Valley, AZ | USA | 2,914m | 2:44.7 | |
| 103 | Emelie Hamnell | 37 | SWE | 2,905m | 2:45.2 | ||
| 104 | Fiona Young | 37 | AUS | 2,899m | 2:45.5 | ||
| 105 | Claudia Todde | 35 | ITA | 2,890m | 2:46.0 | ||
| 106 | Kazunori Taguchi | 50 | Akita-City | JPN | AKITA NORTHERN HAPPINETS PERFORMANCE GYM THE FACTORY | 2,873m | 2:47.0 |
| 107 | Gary Erickson | 74 | Boulder, CO | USA | 2,858m | 2:47.9 | |
| 108 | Ina Høgsbro | 40 | DEN | 2,810m | 2:50.8 | ||
| 109 | Ken Lange | 61 | USA | 2,762m | 2:53.7 | ||
| 110 | David Lester | 71 | Southlake | USA | 2,749m | 2:54.6 | |
| 111 | Christine Gray | 42 | USA | 2,699m | 2:57.8 | ||
| 112 | Maida Kriještorac | 29 | BIH | 2,697m | 2:57.9 | ||
| 113 | karine Ouellette | 52 | CAN | 2,567m | 3:06.9 | ||
| 114 | Liam Coyle | 71 | Ballyshannon | IRL | 2,560m | 3:07.5 | |
| 115 | Kanda Hazelwood | 66 | USA | 2,494m | 3:12.4 | ||
| 116 | Annie Dominic | 74 | USA | 2,096m | 3:49.0 | ||
| 117 | Greg Simms | 48 | USA | 1,272m | 6:17.3 |