Workout of the Day
« January 5, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
101 | Damian Muzzio | 63 | CO | USA | 27:15.4 | 2:43.5 | |
102 | Michel Major | 65 | CAN | 27:15.9 | 2:43.5 | ||
103 | Sébastien Walle | 50 | FRA | 27:24.6 | 2:44.4 | ||
104 | Roger Mellon | 60 | Bay Shore, NY | USA | 27:50.2 | 2:47.0 | |
105 | Jonathan Rigby | 57 | USA | 28:05.3 | 2:48.5 | ||
106 | El Callao | 70 | USA | 30:18.4 | 3:01.8 | ||
107 | Michael Spigel | 65 | PA | USA | 30:31.7 | 3:03.1 | |
108 | Annemarie Huefner | 10 | Reutlingen | GER | 31:19.5 | 3:07.9 | |
109 | Marian Edmonds | 63 | GA | USA | 31:30.7 | 3:09.0 | |
110 | Katie Schutt | - | USA | 31:38.8 | 3:09.8 | ||
111 | Heather Shannon | 45 | USA | 31:58.4 | 3:11.8 | ||
112 | Samantha Kennedy | 45 | USA | 40:11.2 | 4:01.1 | ||
113 | Neo Dara | 37 | SWE | 52:39.9 | 5:15.9 |