Workout of the Day
« January 5, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | kyle romich | 31 | USA | 16:45.4 | 1:40.5 | ||
| 2 | Daniel Levis | - | Shanghai | CHN | 17:05.7 | 1:42.5 | |
| 3 | JFVT Van Tonder | 49 | AUS | 17:25.0 | 1:44.5 | ||
| 4 | Chris Williams | 40 | GBR | 17:28.0 | 1:44.8 | ||
| 5 | Ethan Wasil | 31 | USA | 17:30.0 | 1:45.0 | ||
| 6 | Peter Van Der Maas | 56 | NED | 17:39.1 | 1:45.9 | ||
| 7 | Johannes Mortensen | 30 | DEN | 17:51.6 | 1:47.1 | ||
| 8 | Miles Anderson | 33 | GBR | 17:55.8 | 1:47.5 | ||
| 9 | Shawn Stanley | 33 | USA | CrossFit Apex | 18:10.5 | 1:49.0 | |
| 10 | Craig Pinkstone | 57 | Mackay, QLD | AUS | 18:12.8 | 1:49.2 | |
| 11 | tom boyer | 40 | FRA | 18:14.1 | 1:49.4 | ||
| 12 | Andrew Hajek | 60 | Framingham, MA | USA | 18:25.8 | 1:50.5 | |
| 13 | Rob Hanson | 52 | GBR | 18:25.9 | 1:50.5 | ||
| 14 | Rene Villadsen | 55 | Frederikssund | DEN | 18:27.1 | 1:50.7 | |
| 15 | Thomas Raab | 57 | GER | 18:33.8 | 1:51.3 | ||
| 16 | Dennis Wetterberg | 26 | Lund | SWE | 18:36.2 | 1:51.6 | |
| 17 | Peter Gleaves | 61 | Preston | GBR | Red Line Rowers | 18:37.6 | 1:51.7 |
| 18 | Cillian Hanna | 32 | GBR | 18:41.9 | 1:52.1 | ||
| 18 | Maxim Sobylya | 32 | Lexington, KY | USA | 18:41.9 | 1:52.1 | |
| 20 | Filippo Palumbo | 43 | ITA | 18:43.1 | 1:52.3 | ||
| 21 | Christophe Duval | 45 | FRA | 18:43.8 | 1:52.3 | ||
| 22 | Jacob Oglu | 35 | NED | 18:44.9 | 1:52.4 | ||
| 23 | Jonas Langeteig | 38 | NOR | 18:48.2 | 1:52.8 | ||
| 24 | Joshua Brewer | 42 | USA | 18:51.8 | 1:53.1 | ||
| 25 | Simon Drolet | 51 | CAN | 18:52.5 | 1:53.2 | ||
| 26 | David Prendergast | 39 | IRL | 18:54.8 | 1:53.4 | ||
| 27 | Kenny Lyman | 34 | USA | 18:56.4 | 1:53.6 | ||
| 28 | Chris Lamarche | 41 | Pembroke, ON | CAN | 18:59.5 | 1:53.9 | |
| 29 | Mitch Higgins | 29 | USA | 19:00.3 | 1:54.0 | ||
| 30 | Paul Strobl | 51 | BUL | 19:04.0 | 1:54.4 | ||
| 31 | Bas de Natris | 59 | Hollandsche Rading | NED | KWVL | 19:04.5 | 1:54.4 |
| 31 | Bowen Yang | 34 | USA | 19:04.5 | 1:54.4 | ||
| 33 | Zack Tymchuk | 33 | Spruce Grove, AB | CAN | CrossFit Armoury | 19:06.0 | 1:54.6 |
| 34 | Gareth Walker | 45 | GBR | 19:06.9 | 1:54.6 | ||
| 35 | Travis McAdams | 35 | USA | 19:11.6 | 1:55.1 | ||
| 36 | Matt Walentuk | 39 | Plattsburgh, NY | USA | 1000 Islands Rowing Club | 19:15.3 | 1:55.5 |
| 37 | Steve Cloutier | 32 | CAN | 19:16.2 | 1:55.6 | ||
| 38 | Paul Drake | 56 | GBR | 19:16.4 | 1:55.6 | ||
| 39 | Martin Mcphilimey | 36 | AUS | 19:16.7 | 1:55.6 | ||
| 40 | Mark Knowles | 36 | IRL | 19:17.1 | 1:55.7 | ||
| 41 | Miha Mesojedec | 43 | Grosuplje | SLO | 19:20.9 | 1:56.0 | |
| 42 | Colm Hensman | 46 | GBR | 19:21.3 | 1:56.1 | ||
| 43 | Ben Sugden | 51 | GBR | 19:22.1 | 1:56.2 | ||
| 44 | Jarel Arbegast | 25 | USA | 19:22.3 | 1:56.2 | ||
| 45 | Jeremiah Smith | 43 | USA | 19:23.1 | 1:56.3 | ||
| 46 | Patrick Lewis | 36 | CAN | 19:23.6 | 1:56.3 | ||
| 47 | Finlay Walker | 24 | GBR | 19:25.0 | 1:56.5 | ||
| 48 | Ruud Kampfraath | 51 | Amersfoort | NED | 19:29.3 | 1:56.9 | |
| 49 | Dave Penberthy | 68 | Redruth | GBR | 19:31.2 | 1:57.1 | |
| 50 | Michael Gerisch | 38 | GER | 19:32.3 | 1:57.2 |