Workout of the Day
« January 5, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Dion den Hoed | 37 | Etten-Leur | NED | The Delivery Room | 16:14.6 | 1:37.4 |
| 2 | Maxime Brasseur | 31 | FRA | 16:42.3 | 1:40.2 | ||
| 3 | Ehsan Dana | 42 | WA | USA | 16:49.5 | 1:40.9 | |
| 4 | Alex Smith | 56 | GER | 16:55.9 | 1:41.5 | ||
| 5 | Brian Turner | 56 | Peterborough, ON | CAN | Team Canada | 17:08.9 | 1:42.8 |
| 6 | Noé Guzmán del Castillo | 41 | ESP | 17:12.2 | 1:43.2 | ||
| 7 | Castor Rasmussen | 33 | DEN | 17:17.4 | 1:43.7 | ||
| 8 | Anthony Hooton | 44 | GBR | Royal Navy Veterans | 17:20.6 | 1:44.0 | |
| 9 | Andreas Gehle | 41 | GER | 17:23.2 | 1:44.3 | ||
| 10 | Alex Mitton | 30 | GBR | 17:29.0 | 1:44.9 | ||
| 11 | Miroslav Šipka | 36 | Sokolov | CZE | 17:38.7 | 1:45.8 | |
| 12 | Franck Schaller | 39 | SIN | 17:43.8 | 1:46.3 | ||
| 13 | Gruffalo Crumble | 36 | VA | USA | 17:45.7 | 1:46.5 | |
| 14 | Justin Duthie | 41 | Melbourne, FL | USA | Row Brevard | 17:47.2 | 1:46.7 |
| 15 | Paweł Karwowski | 31 | POL | 17:50.0 | 1:47.0 | ||
| 16 | Paul Campbell | 53 | Flintshire | GBR | 1st Battalion Royal Welsh | 17:51.0 | 1:47.1 |
| 17 | Tamás Polónyi | 43 | HUN | 17:52.2 | 1:47.2 | ||
| 18 | Chris Bihl | 38 | USA | 17:53.1 | 1:47.3 | ||
| 19 | Jeremy Martin | 61 | Ingatestone | GBR | The Diamonds (Over Sixties Erging Group) | 17:55.7 | 1:47.5 |
| 20 | Steve Crump | 40 | USA | 17:55.8 | 1:47.5 | ||
| 21 | Pawel Blazej | 35 | Szczecin | POL | 17:56.3 | 1:47.6 | |
| 22 | Nic Huiskes | 43 | Amsterdam | NED | 17:57.3 | 1:47.7 | |
| 23 | T Kvigne | 31 | USA | GARAGEATHLETE | 18:00.6 | 1:48.0 | |
| 24 | Ruggero Marniga | 44 | ITA | 18:01.0 | 1:48.1 | ||
| 25 | Remo Steffen | 45 | SUI | 18:03.1 | 1:48.3 | ||
| 25 | David McGlothlin | 43 | USA | Rebel Strength and Rowhouse, Asheville, NC | 18:03.1 | 1:48.3 | |
| 27 | Robert James | 39 | GBR | 18:03.4 | 1:48.3 | ||
| 28 | Peter Wood | 45 | GBR | 18:03.9 | 1:48.3 | ||
| 29 | Noel Fechhelm | 49 | Cedar Rapids, IA | USA | 18:05.0 | 1:48.5 | |
| 30 | Ashley Howard | 41 | CAN | 18:05.6 | 1:48.5 | ||
| 31 | Zac Smit | 33 | Canberra, ACT | AUS | Australian Defence Force Rowing Club - Air Force | 18:06.4 | 1:48.6 |
| 32 | Alexander Blishen | 39 | GBR | 18:06.6 | 1:48.6 | ||
| 33 | Pete Dalla | 44 | AUS | 18:07.0 | 1:48.7 | ||
| 34 | Felix Brockerhoff | 31 | GER | 18:09.3 | 1:48.9 | ||
| 35 | Kris Bursuc | 35 | USA | 18:09.4 | 1:48.9 | ||
| 36 | P Kelly | 41 | GBR | Remigo Ergo Sum | 18:09.6 | 1:48.9 | |
| 37 | Nicolas Berthelot | 44 | Molsheim | FRA | 18:12.7 | 1:49.2 | |
| 38 | Daniel Shay | 52 | Brandon, FL | USA | 18:13.7 | 1:49.3 | |
| 39 | Bill Jackman | 54 | Brunswick, ME | USA | Maine Coast Rowing Association | 18:13.8 | 1:49.3 |
| 40 | Stephan Meier | 50 | GER | 18:13.9 | 1:49.3 | ||
| 41 | Lucas Turner | 16 | USA | 18:14.2 | 1:49.4 | ||
| 42 | Zach Payne | 35 | USA | 18:14.4 | 1:49.4 | ||
| 43 | Jørgen Røliaunet | 33 | NOR | 18:14.8 | 1:49.4 | ||
| 44 | Parker James | 20 | USA | Kenmore Community Rowing Club | 18:15.8 | 1:49.5 | |
| 45 | Josh Gould | 42 | NH | USA | 18:17.2 | 1:49.7 | |
| 46 | Patrick Gore | 34 | USA | 18:17.5 | 1:49.7 | ||
| 47 | Michael Bissmeyer | 46 | Darien, CT | USA | 18:17.7 | 1:49.7 | |
| 48 | Dan Paquette | 45 | West Springfield, MA | USA | 18:19.3 | 1:49.9 | |
| 49 | Сергей Павлий | 47 | Ставрополь | UNAFF | 18:19.9 | 1:49.9 | |
| 50 | JB Mitchell | 60 | Dagsboro, DE | USA | The Diamonds (Over Sixties Erging Group) | 18:20.4 | 1:50.0 |