Workout of the Day
« January 5, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2051 | Charles Floyd | 81 | Cleveland, TN | USA | 38:27.7 | 3:50.7 | |
| 2052 | Sarah Kragl | 57 | GER | 38:29.8 | 3:50.9 | ||
| 2053 | Wendy Ho | 55 | USA | 38:41.4 | 3:52.1 | ||
| 2054 | Krista Heatherly | 66 | Columbus, OH | USA | 38:52.8 | 3:53.2 | |
| 2055 | D S C Waterford | 54 | CA | USA | 41:45.5 | 4:10.5 | |
| 2056 | Liam B | 11 | USA | 42:14.3 | 4:13.4 | ||
| 2057 | Tonia Bainbridge | 55 | AUS | 43:31.4 | 4:21.1 | ||
| 2058 | Annique Paalvast | 24 | NED | 43:56.8 | 4:23.6 | ||
| 2059 | Elena Stewart | 57 | ESP | 47:37.2 | 4:45.7 | ||
| 2060 | Bernadine Bangmon | 75 | Country Club Hills, IL | USA | The Diamonds (Over Sixties Erging Group) | 48:16.9 | 4:49.6 |
| 2061 | Jeremy Foxx | 37 | Gainesville, FL | USA | 48:58.6 | 4:53.8 |