Workout of the Day
« January 5, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1701 | Kat Johnson | 56 | AL | USA | 25:48.5 | 2:34.8 | |
| 1702 | Kevin Packer | 32 | USA | 25:48.8 | 2:34.8 | ||
| 1703 | Peter Bretting | - | Columbia, MD | USA | The Diamonds (Over Sixties Erging Group) | 25:49.7 | 2:34.9 |
| 1704 | Mihai Pricochi | 35 | London | GBR | 25:50.0 | 2:35.0 | |
| 1705 | Gregg Brown | 55 | Sioux Falls, SD | USA | SISU FIT | 25:50.2 | 2:35.0 |
| 1706 | Michael Abel | 52 | Wetterau | GER | 25:50.7 | 2:35.0 | |
| 1707 | JWin Mui | 29 | USA | 25:52.0 | 2:35.2 | ||
| 1708 | Fabrice Gaida | 62 | FRA | 25:53.5 | 2:35.3 | ||
| 1709 | Anne Pawletta | 47 | GER | 25:54.2 | 2:35.4 | ||
| 1710 | Sarah Miller | 43 | USA | 25:54.4 | 2:35.4 | ||
| 1711 | Viriya Tjoa | 27 | INA | 25:55.5 | 2:35.5 | ||
| 1712 | Beth Russell | 65 | Milledgeville, GA | USA | 25:55.9 | 2:35.5 | |
| 1713 | Derrick Caruthers | 47 | USA | 25:56.2 | 2:35.6 | ||
| 1714 | andrew bodley | 58 | Fort Collins, CO | USA | U.S. Army Veterans | 25:57.5 | 2:35.7 |
| 1715 | Tim Fletcher | 57 | USA | 25:57.9 | 2:35.7 | ||
| 1716 | Sven Henry | 124 | USA | 25:59.1 | 2:35.9 | ||
| 1717 | Alex Kim | 35 | KOR | 26:00.2 | 2:36.0 | ||
| 1718 | Joel Eliason | 41 | USA | 26:00.8 | 2:36.0 | ||
| 1719 | Joe Penn | 72 | Hull, GA | USA | The Diamonds (Over Sixties Erging Group) | 26:01.2 | 2:36.1 |
| 1720 | Don Mullinax | 67 | Rainbow City, AL | USA | 26:02.1 | 2:36.2 | |
| 1721 | Chip Tangen | 60 | Inver Grove Heights, MN | USA | Scandinavian Vikings | 26:02.4 | 2:36.2 |
| 1722 | K S | 51 | USA | 26:02.9 | 2:36.2 | ||
| 1723 | Colleen Farrell | 63 | Berkley, MI | USA | Team Diamonds | 26:03.0 | 2:36.3 |
| 1724 | William Davenport | 30 | USA | Darkhorse Rowing | 26:03.7 | 2:36.3 | |
| 1725 | Sarah Danial | 57 | CAN | 26:03.8 | 2:36.3 | ||
| 1726 | Stefan Szarata | 55 | GER | 26:04.6 | 2:36.4 | ||
| 1727 | Na dine | - | GER | 26:04.8 | 2:36.4 | ||
| 1728 | Guy Eugene | 54 | USA | Team RWB | 26:05.1 | 2:36.5 | |
| 1729 | Karen Featherston | 61 | Las Vegas, NV | USA | TEAM MELALEUCA | 26:05.3 | 2:36.5 |
| 1730 | John A | 49 | USA | 26:06.2 | 2:36.6 | ||
| 1731 | Miroslav Martikán | 40 | Úvalno | CZE | 26:06.3 | 2:36.6 | |
| 1732 | Ali Schulman | 33 | GBR | 26:06.5 | 2:36.6 | ||
| 1732 | Elizabeth Belcher | 55 | GBR | 26:06.5 | 2:36.6 | ||
| 1734 | Stephen Pettyfer | 61 | London | GBR | Victoria City Rowing Club | 26:07.3 | 2:36.7 |
| 1735 | Derek Wesolowski | 43 | USA | 26:07.9 | 2:36.7 | ||
| 1736 | Robert Ehinger Jr | 71 | NJ | USA | 26:08.3 | 2:36.8 | |
| 1737 | Loes Kanen | 46 | NED | 26:09.4 | 2:36.9 | ||
| 1738 | Amy Smith | 47 | Riga | LAT | United States Navy Musicians | 26:09.8 | 2:36.9 |
| 1739 | Mary Lee McIntyre | 58 | Salt Lake City, UT | USA | 26:10.1 | 2:37.0 | |
| 1740 | Tim Slater | 52 | GBR | 26:10.2 | 2:37.0 | ||
| 1740 | Niki Bakó | 39 | GER | 26:10.2 | 2:37.0 | ||
| 1742 | Craig Watson | 61 | AUS | 26:11.1 | 2:37.1 | ||
| 1743 | Miroslaw Matusik | 53 | POL | 26:11.6 | 2:37.1 | ||
| 1744 | Hahn J. Rhyoo | 50 | KOR | 26:12.0 | 2:37.2 | ||
| 1745 | Cindy Jakobshagen | 46 | GER | 26:12.3 | 2:37.2 | ||
| 1746 | Laura DiBiase | 59 | VT | USA | Knotty Knitters | 26:12.4 | 2:37.2 |
| 1747 | Maria Chang | 43 | USA | 26:13.7 | 2:37.3 | ||
| 1748 | Lindsey Wilson | 42 | USA | 26:15.1 | 2:37.5 | ||
| 1749 | Steve Titmas | 75 | USA | 26:15.8 | 2:37.5 | ||
| 1750 | michael heifetz | 57 | USA | 26:15.9 | 2:37.5 |