Workout of the Day
« January 5, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Bob Benway | 63 | Powhatan, VA | USA | Virginia Boat Club | 19:25.8 | 1:56.5 |
| 202 | Andy Heyes | 45 | Rotherham | GBR | 19:25.9 | 1:56.5 | |
| 203 | Tarmo Härmat | 39 | EST | 19:26.0 | 1:56.6 | ||
| 204 | Alexandre Guet-McCreight | 33 | Toronto, ON | CAN | 19:26.2 | 1:56.6 | |
| 205 | Curtis Edmunds | 43 | USA | 19:26.6 | 1:56.6 | ||
| 206 | Arie Drenth | 59 | Dronten | NED | 19:26.7 | 1:56.6 | |
| 206 | craig roddick | 47 | GBR | 19:26.7 | 1:56.6 | ||
| 208 | Steve Hammel | 74 | Lakeside, CA | USA | The Diamonds (Over Sixties Erging Group) | 19:27.0 | 1:56.7 |
| 209 | Richard Eastwood | 51 | GBR | 19:27.5 | 1:56.7 | ||
| 210 | Gerard Bednarek | 53 | POL | 19:28.1 | 1:56.8 | ||
| 211 | Scott Baldwin | 35 | GBR | 19:28.3 | 1:56.8 | ||
| 212 | Brian Rapavy | 61 | USA | The Diamonds (Over Sixties Erging Group) | 19:28.7 | 1:56.8 | |
| 213 | Maren Hall-Wieckert | 33 | USA | 19:29.1 | 1:56.9 | ||
| 214 | Adam Karr | 50 | USA | 19:29.5 | 1:56.9 | ||
| 215 | Marko Rajamäki | 41 | FIN | 19:29.7 | 1:56.9 | ||
| 215 | Matthias Kraner | 59 | GER | 19:29.7 | 1:56.9 | ||
| 217 | Robby Fromin | 55 | South Bend, IN | USA | 19:30.4 | 1:57.0 | |
| 218 | Peter Hamilton | 44 | USA | 19:30.5 | 1:57.0 | ||
| 219 | CJ Komorek | 42 | USA | 19:30.6 | 1:57.0 | ||
| 220 | Hayden Cartner | 30 | USA | 19:30.7 | 1:57.0 | ||
| 221 | Alex Schaul | 34 | Chicago, IL | USA | Chicago Rowing Foundation | 19:30.8 | 1:57.0 |
| 222 | Sergey Fadeev | 47 | Yaroslavl 🇷🇺 | UNAFF | 19:31.2 | 1:57.1 | |
| 223 | lafeil wu | 45 | 青岛 | CHN | 19:31.3 | 1:57.1 | |
| 224 | Marcel Lück | 46 | GER | 19:31.4 | 1:57.1 | ||
| 225 | James Webster | 32 | GBR | 19:31.8 | 1:57.1 | ||
| 225 | Walter Schiel | 62 | GER | 19:31.8 | 1:57.1 | ||
| 227 | Matt G | 42 | USA | 19:33.1 | 1:57.3 | ||
| 228 | Ray McGillis | 34 | USA | 19:33.2 | 1:57.3 | ||
| 229 | Jeremy Braines | 46 | GBR | 19:33.3 | 1:57.3 | ||
| 230 | Ali Glass | 37 | RSA | 19:33.4 | 1:57.3 | ||
| 230 | Richard Martin | 36 | GBR | 19:33.4 | 1:57.3 | ||
| 232 | Nick Hayter | 43 | GBR | 19:33.5 | 1:57.3 | ||
| 233 | Joseph Byrne | 42 | GBR | 19:33.8 | 1:57.3 | ||
| 233 | Rob Morse | 53 | USA | 19:33.8 | 1:57.3 | ||
| 235 | Christian Zapf | 57 | Bamberg | GER | 19:34.5 | 1:57.4 | |
| 235 | Eli Kendall | 37 | USA | 19:34.5 | 1:57.4 | ||
| 237 | Stuart Goggins | 44 | GBR | 19:34.7 | 1:57.4 | ||
| 238 | J Nordlander | 48 | USA | 19:35.6 | 1:57.5 | ||
| 238 | Richard Hernandez | 67 | Miami, FL | USA | The Diamonds (Over Sixties Erging Group) | 19:35.6 | 1:57.5 |
| 240 | Andrew Robison | 64 | Eagle, ID | USA | The Diamonds (Over Sixties Erging Group) | 19:36.3 | 1:57.6 |
| 241 | Joerg Meyer | 53 | USA | 19:36.6 | 1:57.6 | ||
| 242 | Brett Reeves | 40 | Gloucester | GBR | 19:36.7 | 1:57.6 | |
| 242 | Bruce Tetrault | 54 | abbotsford,bc, BC | CAN | 19:36.7 | 1:57.6 | |
| 244 | Jeff Ludwig | 56 | USA | 19:37.0 | 1:57.7 | ||
| 245 | Max Huhn | 38 | GER | 19:37.1 | 1:57.7 | ||
| 246 | Marijo Katanec | 52 | CRO | 19:37.5 | 1:57.7 | ||
| 247 | Matt Hart | 43 | USA | Amazon Rowing Club | 19:37.7 | 1:57.7 | |
| 248 | Todd Glick | 48 | Garden City, NY | USA | 19:38.0 | 1:57.8 | |
| 249 | Neill Clements | 43 | GBR | 19:38.2 | 1:57.8 | ||
| 249 | Carlos Moutinho | 44 | GER | 19:38.2 | 1:57.8 |