Workout of the Day
« January 5, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Ben Jones | 44 | GBR | 19:57.3 | 1:59.7 | ||
| 352 | Kevin Mattern | 45 | Farragut, TN | USA | U.S. Army | 19:57.4 | 1:59.7 |
| 352 | Dado Horvat | 45 | Čakovec | CRO | RowAlong | 19:57.4 | 1:59.7 |
| 354 | Gabriel Boutaud | 44 | Nottingham, UK | FRA | 19:57.5 | 1:59.7 | |
| 355 | Alex Correll | 42 | Hampstead, NC | USA | Virginia Military Institute | 19:57.9 | 1:59.7 |
| 355 | Zach Korten | 27 | USA | 19:57.9 | 1:59.7 | ||
| 357 | Chris Amrhein | 57 | Beilngries | GER | 1.RCA Dietfurt | 19:58.0 | 1:59.8 |
| 358 | Nicky Serfling | 49 | Bonn | GER | 19:58.7 | 1:59.8 | |
| 359 | Dani Galindo | 44 | ESP | 19:59.0 | 1:59.9 | ||
| 360 | Glenn Maerevoet | 39 | BEL | 19:59.1 | 1:59.9 | ||
| 361 | Théo CHEVALIER | 25 | Nantes | FRA | Club Leo Lagrange Nantes Aviron | 19:59.2 | 1:59.9 |
| 362 | Stephan Allenspach | 47 | SUI | 19:59.7 | 1:59.9 | ||
| 362 | Christian Stirnimann | 46 | SUI | 19:59.7 | 1:59.9 | ||
| 364 | Gerald E. Finken | 66 | Fargo, ND | USA | 20:00.5 | 2:00.0 | |
| 365 | Oliver Scholz | 52 | GER | 20:00.6 | 2:00.0 | ||
| 365 | Ari Weiser | 36 | USA | 20:00.6 | 2:00.0 | ||
| 367 | James Walker | 51 | Swansea | GBR | Remigo Ergo Sum | 20:00.7 | 2:00.0 |
| 368 | Rob Hanson | 52 | GBR | 20:01.4 | 2:00.1 | ||
| 369 | Clemens Mader | 44 | Walenstadtberg | SUI | 20:01.6 | 2:00.1 | |
| 370 | Tom Hughes | 41 | Haywards Heath | GBR | 20:01.7 | 2:00.1 | |
| 370 | Matt Gavigan | 44 | USA | 20:01.7 | 2:00.1 | ||
| 372 | Peter de Blieck | 43 | NED | 20:02.7 | 2:00.2 | ||
| 372 | Tony Leach | 59 | Rotherham | GBR | The Diamonds (Over Sixties Erging Group) | 20:02.7 | 2:00.2 |
| 374 | Dillon Kay | 23 | USA | 20:03.7 | 2:00.3 | ||
| 375 | Thomas Haggerty | 41 | USA | 20:04.2 | |||
| 376 | Colin Stevenson | 43 | AUS | Ergfit Indoor Rowing, Melbourne, AUS | 20:05.2 | 2:00.5 | |
| 377 | Peter Fleig-Malek | 47 | Bückeburg | GER | Ruderriege Schaumburgia Bückeburg e.V. | 20:05.3 | 2:00.5 |
| 378 | Mike Martello | 37 | GBR | 20:05.8 | 2:00.5 | ||
| 379 | Brett Rush | 56 | Columbus , OH | USA | 20:06.0 | 2:00.6 | |
| 380 | Ben Hiatt | 56 | NSW | AUS | 20:06.1 | 2:00.6 | |
| 381 | colin gallagher | 41 | USA | 20:06.2 | 2:00.6 | ||
| 382 | Ian Berwick | 28 | Carversville, PA | USA | Swan Creek Rowing Club | 20:06.5 | 2:00.6 |
| 383 | J H | 29 | USA | 20:07.0 | 2:00.7 | ||
| 384 | nigel johnston | 48 | GBR | 20:07.3 | 2:00.7 | ||
| 385 | Kyle Wagner | 40 | USA | 20:07.7 | 2:00.7 | ||
| 386 | Lucy Biker | 43 | GBR | 20:08.2 | 2:00.8 | ||
| 387 | Scott Lewis | 53 | Hartwell, GA | USA | 20:08.9 | 2:00.8 | |
| 388 | Sebastian Nell | 43 | GER | 20:09.2 | 2:00.9 | ||
| 389 | Julien Aube | 36 | CAN | 20:09.4 | 2:00.9 | ||
| 390 | Chris Dennis | 52 | GBR | 20:09.5 | 2:00.9 | ||
| 391 | Julien Munoz | 31 | FRA | 20:09.6 | 2:00.9 | ||
| 392 | Erik Van der Pas | 52 | BEL | 20:09.8 | 2:00.9 | ||
| 393 | Michiel Nelis | 31 | BEL | 20:10.2 | 2:01.0 | ||
| 394 | Edward Korhonen-Bannister | 30 | Adelaide, SA | AUS | 20:10.3 | 2:01.0 | |
| 395 | Guy Robertson | 39 | NZL | 20:10.4 | 2:01.0 | ||
| 395 | Aaron Curtis | 52 | AUS | 20:10.4 | 2:01.0 | ||
| 395 | Greg Pratt | 59 | Grand Island, NY | USA | 20:10.4 | 2:01.0 | |
| 398 | Brandon Poje | 34 | GER | Crossfit Ramstein | 20:10.6 | 2:01.0 | |
| 398 | Matt Fales | 57 | USA | 20:10.6 | 2:01.0 | ||
| 398 | Dan Flynn | 43 | MD | USA | 20:10.6 | 2:01.0 |