Workout of the Day
« January 5, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | BRENT FERRICCI | 52 | Stone Mountain, GA | USA | Darkhorse Rowing | 20:38.6 | 2:03.8 |
| 501 | Kevin Fahrer | 44 | MD | USA | U.S. Navy Retired | 20:38.6 | 2:03.8 |
| 503 | A Lutz | 34 | GER | 20:38.8 | 2:03.8 | ||
| 503 | Mark Lobbezoo | 62 | MI | USA | 20:38.8 | 2:03.8 | |
| 505 | Sjoerd Tiemstra | 68 | NED | 20:38.9 | 2:03.8 | ||
| 505 | Mike Hart | 37 | USA | 20:38.9 | 2:03.8 | ||
| 507 | e w | 49 | USA | 20:39.0 | 2:03.9 | ||
| 508 | Kevin Houtz | 33 | USA | 20:39.2 | 2:03.9 | ||
| 509 | Guido Keutgen | 56 | Nieuwleusen | NED | Worlds Toughest Row (WTR) | 20:39.4 | 2:03.9 |
| 510 | Simon Wright | 54 | GBR | 20:39.8 | 2:03.9 | ||
| 511 | Amon Schuler | 19 | GER | 20:40.1 | 2:04.0 | ||
| 512 | Alberto Manunta | 55 | Olbia | ITA | Circolo Canottieri Olbia | 20:40.4 | 2:04.0 |
| 513 | Vilnis Barons | 52 | LAT | 20:40.7 | 2:04.0 | ||
| 514 | Deep Digger | 53 | CRO | 20:40.9 | 2:04.0 | ||
| 515 | Tomasz Lapan | 50 | Świdnik | POL | 20:41.2 | 2:04.1 | |
| 515 | Robert Ajello | 77 | Conway, MA | USA | ROARING BROOK IRC | 20:41.2 | 2:04.1 |
| 517 | Simon Lebus | 67 | Cambridge | GBR | Team Diamonds | 20:41.3 | 2:04.1 |
| 518 | Giolla Kiely | 42 | IRL | 20:41.4 | 2:04.1 | ||
| 519 | John Andrusiow | 39 | AUS | 20:41.5 | 2:04.1 | ||
| 520 | Justin Boyle | 43 | USA | 20:41.6 | 2:04.1 | ||
| 521 | Eric Cahall | 55 | USA | 20:42.0 | 2:04.2 | ||
| 522 | David Durrant | 76 | Knutsford | GBR | 20:42.5 | 2:04.2 | |
| 523 | Yuri Bianchini | 40 | ITA | 20:43.2 | 2:04.3 | ||
| 523 | Justin Gynther | 27 | USA | 20:43.2 | 2:04.3 | ||
| 525 | Tim Curtin | 38 | Mackay, QLD | AUS | 20:43.5 | 2:04.3 | |
| 525 | Saleem Beg | 43 | 24 Stevenson Avenue Quatre Bornes | MRI | 20:43.5 | 2:04.3 | |
| 527 | Paul Jardine | 63 | Peebles | GBR | The Diamonds (Over Sixties Erging Group) | 20:43.8 | 2:04.3 |
| 527 | Garthe Knight | 51 | GBR | 20:43.8 | 2:04.3 | ||
| 527 | Juan Benavides | 53 | USA | 20:43.8 | 2:04.3 | ||
| 530 | Myoungseok Park | 49 | KOR | 20:44.1 | 2:04.4 | ||
| 530 | Tijmen Van Elst | 49 | NED | 20:44.1 | 2:04.4 | ||
| 530 | J.R. Tarabocchia | 43 | Portland, OR | USA | 20:44.1 | 2:04.4 | |
| 533 | Ivan Vornovskoi | 37 | UNAFF | 20:44.2 | 2:04.4 | ||
| 534 | Mark Jones | 57 | Worcester | GBR | 20:44.3 | 2:04.4 | |
| 534 | Walter Hanssen | 59 | NED | 20:44.3 | 2:04.4 | ||
| 536 | Darren Lacy | 51 | Longmont, CO | USA | CrossFit Roots | 20:44.5 | 2:04.4 |
| 537 | Andrew Yazwa | 35 | USA | 20:44.6 | 2:04.4 | ||
| 538 | Jonathan Shumeyko | 46 | USA | 20:44.9 | 2:04.4 | ||
| 538 | Matthew Bartow | 46 | USA | 20:44.9 | 2:04.4 | ||
| 540 | David Walton | 57 | USA | 20:45.1 | 2:04.5 | ||
| 540 | James Bryant | 52 | Houston , TX | USA | 20:45.1 | 2:04.5 | |
| 540 | Sid Harrell | 63 | USA | 20:45.1 | 2:04.5 | ||
| 543 | Matthew Winch | 52 | Portland, ME | USA | 20:45.5 | 2:04.5 | |
| 544 | John Parkinson | 44 | GBR | 20:45.6 | 2:04.5 | ||
| 545 | james friel | 44 | USA | 20:45.7 | 2:04.5 | ||
| 546 | Garry Neal | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 20:45.9 | 2:04.5 | |
| 546 | James Osborne | 40 | GBR | Royal Air Force (UK) | 20:45.9 | 2:04.5 | |
| 548 | Zachary Finch | 41 | USA | 20:46.2 | 2:04.6 | ||
| 549 | Colin Mayes | 69 | GBR | 20:46.3 | 2:04.6 | ||
| 549 | Grant Johnson | 25 | USA | 20:46.3 | 2:04.6 |