Workout of the Day
« January 5, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 650 | Jared S | 37 | USA | 21:08.0 | 2:06.8 | ||
| 650 | Fred Hafferty | 77 | Duluth, MN | USA | Duluth Rowing Club | 21:08.0 | 2:06.8 |
| 653 | John Letizia | 40 | Woodcliff Lake, NJ | USA | 21:08.2 | 2:06.8 | |
| 654 | jonas coene | 43 | BEL | 21:08.4 | 2:06.8 | ||
| 655 | Michael Simonsen | 55 | DEN | 21:08.6 | 2:06.8 | ||
| 656 | Chris Riley | 64 | Westport, MA | USA | 21:08.7 | 2:06.8 | |
| 657 | Craig Dixon | 42 | GBR | 21:08.9 | 2:06.8 | ||
| 658 | Alan Manson | 61 | GBR | 21:09.1 | 2:06.9 | ||
| 659 | Theo Herpers | 59 | NED | 21:09.3 | 2:06.9 | ||
| 660 | Matt Limone | 36 | Fayetteville , NC | USA | 21:09.6 | 2:06.9 | |
| 660 | clifford blackwell | 49 | New Bern, NC | USA | 21:09.6 | 2:06.9 | |
| 662 | Sean Fitzsimons | 58 | GBR | 21:09.9 | 2:06.9 | ||
| 663 | Richard Crichton | 47 | GBR | 21:10.1 | 2:07.0 | ||
| 664 | Aurelien Caliez | 42 | FRA | 21:10.3 | 2:07.0 | ||
| 664 | Jason Robertson | 46 | IN | USA | 21:10.3 | 2:07.0 | |
| 666 | Martin Engelbrektsson | 34 | Stockholm | SWE | 21:10.5 | 2:07.0 | |
| 666 | Matt Benkosky | 51 | Lee, NH | USA | 21:10.5 | 2:07.0 | |
| 666 | Ted Jennings | 57 | Oak Park, IL | USA | 21:10.5 | 2:07.0 | |
| 669 | Kenny Mitchell | 54 | Mechanicsville, VA | USA | 21:10.9 | 2:07.0 | |
| 670 | Brandon Overbeck | 38 | USA | 21:11.2 | 2:07.1 | ||
| 670 | Michael Schuessler | 36 | USA | 21:11.2 | 2:07.1 | ||
| 672 | Hans Peter | 36 | GER | 21:11.5 | 2:07.1 | ||
| 673 | Josh Miller | 40 | USA | 21:11.9 | 2:07.1 | ||
| 674 | Peter Rothgery | 43 | KY | USA | 21:12.0 | 2:07.2 | |
| 675 | Florian P.-H. | 46 | GER | 21:12.1 | 2:07.2 | ||
| 675 | Jeffrey Kempf | 38 | FL | USA | 21:12.1 | 2:07.2 | |
| 677 | Benedek Zsolt | 50 | HUN | 21:12.9 | 2:07.2 | ||
| 678 | Eric Trahan | 55 | CAN | 21:13.1 | 2:07.3 | ||
| 679 | Claudio Andrés Ojeda González | 37 | Corrientes | ARG | 21:13.4 | 2:07.3 | |
| 680 | Mark Munson | 38 | USA | 21:13.7 | 2:07.3 | ||
| 681 | René Archambault | 41 | CAN | 21:13.8 | 2:07.3 | ||
| 682 | Tony Bain | 56 | PA | USA | 21:13.9 | 2:07.3 | |
| 683 | Sina LOCHNER | 35 | GER | 21:14.1 | 2:07.4 | ||
| 684 | Nathan Stout | 63 | Overland Park, KS | USA | 21:14.4 | 2:07.4 | |
| 685 | Hubert Gehring | 60 | Nürnberg | GER | 21:14.5 | 2:07.4 | |
| 686 | Stephen Aldridge | 48 | VA | USA | 21:14.8 | 2:07.4 | |
| 687 | patrick gallagher | 34 | USA | 21:14.9 | 2:07.4 | ||
| 688 | Simon Richards | 55 | AUS | 21:15.1 | 2:07.5 | ||
| 689 | Sabrina Sack | 45 | GER | 21:15.3 | 2:07.5 | ||
| 690 | Adrian Zumbrunn | 50 | SUI | 21:15.4 | 2:07.5 | ||
| 691 | Cedric Derambure | 47 | FRA | 21:15.7 | 2:07.5 | ||
| 692 | Paul Cousens | 50 | Loughborough | GBR | 21:15.8 | 2:07.5 | |
| 693 | Jarle Farnes | 44 | NOR | 21:16.8 | 2:07.6 | ||
| 694 | Søren Damgaard | 70 | Bagsvaerd | DEN | 21:17.5 | 2:07.7 | |
| 694 | Jeff Chittaro | 37 | USA | 21:17.5 | 2:07.7 | ||
| 696 | Paulo Vilhana | 51 | POR | 21:17.8 | 2:07.7 | ||
| 696 | Michael Küpper | 56 | GER | 21:17.8 | 2:07.7 | ||
| 698 | Levi McCulloch | 39 | New York City, NY | USA | 21:17.9 | 2:07.7 | |
| 699 | Chip Magid | 63 | USA | 21:18.4 | 2:07.8 | ||
| 700 | Andrew Deichman | 45 | USA | 21:18.7 | 2:07.8 |