Workout of the Day
« January 5, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 549 | Ryan Tierney | 30 | USA | 20:46.3 | 2:04.6 | ||
| 552 | Rob Harris | 38 | Paignton | GBR | Paignton Amateur Rowing Club | 20:46.9 | 2:04.6 |
| 553 | Martin Sladký | 49 | Banská Bystrica | SVK | GARAGEATHLETE | 20:47.5 | 2:04.7 |
| 554 | Terry Forehand | 54 | Yulee, FL | USA | U.S. Army Veterans | 20:47.8 | 2:04.7 |
| 555 | Paul Oberhauser | 45 | Marseille | FRA | 20:48.2 | 2:04.8 | |
| 556 | Tristan Ralph | 53 | GBR | 20:48.3 | 2:04.8 | ||
| 556 | Adrian Peers | 52 | Minneapolis, MN | USA | Minneapolis Rowing Club | 20:48.3 | 2:04.8 |
| 558 | Johnny Utah | 40 | USA | 20:48.4 | 2:04.8 | ||
| 559 | Wolfgang Mair | 53 | AUT | 20:48.6 | 2:04.8 | ||
| 560 | Eric Reid | 52 | GBR | 20:48.9 | 2:04.8 | ||
| 561 | Patrick Mooney | 39 | USA | 20:49.0 | 2:04.9 | ||
| 561 | Dustin Schilb | 44 | USA | 20:49.0 | 2:04.9 | ||
| 563 | Gonçalo Pereira | 39 | GBR | 20:49.2 | 2:04.9 | ||
| 564 | Ryan Minzy | 50 | USA | 20:49.4 | 2:04.9 | ||
| 565 | Soohwan Kim | 51 | Yong In | KOR | 20:49.5 | 2:04.9 | |
| 566 | Carsten Röger | 48 | GER | 20:49.6 | 2:04.9 | ||
| 567 | Chris Allen | 54 | Gosport | GBR | Royal Navy Veterans | 20:49.7 | 2:04.9 |
| 568 | Matthieu Pichaud | 46 | FRA | 20:49.9 | 2:04.9 | ||
| 569 | Mark James | 56 | USA | 20:50.0 | 2:05.0 | ||
| 570 | Steinar Skorpa | 36 | NOR | 20:50.1 | 2:05.0 | ||
| 571 | Mike Kunczt | 59 | Greenwood, IN | USA | 20:50.3 | 2:05.0 | |
| 572 | Rhonda Bostick | 67 | Knoxville, TN | USA | The Diamonds (Over Sixties Erging Group) | 20:50.6 | 2:05.0 |
| 573 | Brett Karlson | 58 | GBR | 20:51.2 | 2:05.1 | ||
| 574 | Philip Southward | 57 | St Helens | GBR | 20:51.4 | 2:05.1 | |
| 575 | Alan Toppen | 49 | Ashburn, VA | USA | 20:51.5 | 2:05.1 | |
| 576 | Pu Muckel | 55 | GER | 20:51.8 | 2:05.1 | ||
| 577 | Attila Bognár | 54 | HUN | 20:51.9 | 2:05.1 | ||
| 578 | Graham Hudson | 24 | GBR | 20:52.0 | 2:05.2 | ||
| 579 | Ben LeRose | 33 | USA | 20:52.1 | 2:05.2 | ||
| 579 | Jeff Becker | 53 | USA | 20:52.1 | 2:05.2 | ||
| 579 | David Jensen | 47 | USA | 20:52.1 | 2:05.2 | ||
| 582 | Kaylyn Clairmont | 25 | USA | 20:52.3 | 2:05.2 | ||
| 583 | Bart Van den Bossche | 44 | BEL | 20:52.7 | 2:05.2 | ||
| 583 | Joseph Jamili | 38 | CAN | 20:52.7 | 2:05.2 | ||
| 585 | István László Németh | 49 | HUN | 20:52.8 | 2:05.2 | ||
| 586 | Viceroy Fizzlebottom | 35 | USA | 20:53.0 | 2:05.3 | ||
| 587 | Roger Stainforth | 80 | Durham | GBR | Durham Amateur Rowing Club | 20:53.3 | 2:05.3 |
| 588 | Patrick Snyder | 33 | USA | 20:54.4 | 2:05.4 | ||
| 589 | Ilona Köckritz | 52 | Vantaa | FIN | 20:54.5 | 2:05.4 | |
| 590 | Matt Smith | 28 | Calgary, AB | CAN | 20:54.7 | 2:05.4 | |
| 591 | thomas neumann | 51 | GER | 20:55.3 | 2:05.5 | ||
| 592 | Tim Drudge | 55 | USA | 20:55.4 | 2:05.5 | ||
| 593 | Kevin Severs | 35 | USA | 20:55.5 | 2:05.5 | ||
| 594 | Frank Johannsen | 46 | GER | 20:55.6 | 2:05.5 | ||
| 595 | Dave E | 46 | GBR | 20:56.0 | 2:05.6 | ||
| 596 | Philip Martin | 49 | GBR | 20:56.2 | 2:05.6 | ||
| 597 | Dr X | 52 | USA | 20:56.3 | 2:05.6 | ||
| 598 | AARON CHOI | 33 | KOR | 20:56.4 | 2:05.6 | ||
| 599 | PJO Mainiac | 52 | ME | USA | 20:56.6 | 2:05.6 | |
| 600 | Sophie Fox | 17 | USA | 20:56.8 | 2:05.6 |