Workout of the Day

« January 5, 2025 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
601 Robbert Kuijer 43 NED 20:57.1 2:05.7
602 James Hubler 46 USA 20:57.8 2:05.7
603 Taylor Davis-Van Atta 42 USA 20:58.0 2:05.8
603 Carlos Blythe 66 USA 20:58.0 2:05.8
605 Alex Johnson 26 USA 20:58.1 2:05.8
606 Volkmar Dohmen 53 GER 20:58.4 2:05.8
607 Maik T. 44 GER 20:59.3 2:05.9
608 Ashley Harman 36 GBR 20:59.5 2:05.9
608 Matthew Ganahl 48 USA 20:59.5 2:05.9
610 Keith Norman 68 GBR 20:59.7 2:05.9
611 Noah Eull 42 USA 20:59.9 2:05.9
612 Brian Kelly 45 USA 21:00.0 2:06.0
613 Cornelia Stäheli 50 SUI 21:00.2 2:06.0
613 Christos Kalamaras 28 GRE 21:00.2 2:06.0
615 Luke Hampton 49 USA 21:00.3 2:06.0
615 Hannah Skelley 30 USA 21:00.3 2:06.0
617 Jesper Barfod 50 DEN 21:00.4 2:06.0
618 David Plaskitt 74 GBR 21:00.6 2:06.0
619 Gary Wood 54 AUS 21:01.1 2:06.1
620 Ondrej Stiburek 33 CZE 21:01.2 2:06.1
621 Belenyessy Sandor 42 ROU 21:01.3 2:06.1
622 Dirk Roemer 59 GER 21:01.6 2:06.1
623 meredith burke 48 USA 21:01.7 2:06.1
623 Jonathan Frost 43 CAN 21:01.7 2:06.1
623 Bernd Binnewies 57 GER 21:01.7 2:06.1
626 Jérôme Creusat 52 FRA 21:03.2 2:06.3
627 Miki Miki 29 POL 21:03.5 2:06.3
627 Tim Heidel 41 USA 21:03.5 2:06.3
629 David Rigutto 56 CAN 21:03.6 2:06.3
630 Dan Gadd 51 AUS 21:03.8 2:06.3
630 Boris Yehonatan Sorkin 36 ISR 21:03.8 2:06.3
632 Shane Slough 44 USA 21:03.9 2:06.3
633 Tony Chastik 38 CAN 21:04.3 2:06.4
634 Frederic Muller 52 CAN 21:04.4 2:06.4
635 Rick Juteau 28 CAN 21:04.7 2:06.4
636 Mark Wilson 50 GBR 21:05.0 2:06.5
637 Chad Jarrett 41 USA 21:05.4 2:06.5
638 Chuck Scharnagle 61 USA 21:05.6 2:06.5
639 Nils H. 50 GER 21:05.9 2:06.5
640 Jean-Christophe Rousseau 34 CAN 21:06.3 2:06.6
641 Gareth Howells 57 GBR 21:06.4 2:06.6
642 Arno Leroy 37 BEL 21:06.8 2:06.6
643 Nico Wallich 40 GER 21:07.0 2:06.7
644 Harro Groenewegen 51 AUS 21:07.2 2:06.7
645 Des thorpe 60 GBR 21:07.4 2:06.7
645 Christian Sopp 44 GER 21:07.4 2:06.7
647 RJ White 41 USA 21:07.5 2:06.7
648 Alexia Taylor 46 GBR 21:07.7 2:06.7
649 Dan Heath 49 GBR 21:07.9 2:06.7
650 Pete Donohue 56 USA 21:08.0 2:06.8