Workout of the Day

« January 5, 2025 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
701 Stefan Ingram 35 GBR 21:19.1 2:07.9
701 Blaine Gellert 41 USA 21:19.1 2:07.9
703 Ivan Kraljic 41 CRO 21:19.2 2:07.9
704 Paul Nijholt 44 NED 21:19.6 2:07.9
705 Sāri Khayyal 59 PLE 21:19.8 2:07.9
706 Stefan Jajcisin 38 SVK 21:20.0 2:08.0
707 Joshua Reed 36 USA 21:20.3 2:08.0
707 Scott Mowrey 57 USA 21:20.3 2:08.0
707 Neil Rabideau 61 USA 21:20.3 2:08.0
710 Willem van de Sanden 67 NED 21:20.6 2:08.0
710 Benjamin Dickerson 40 USA 21:20.6 2:08.0
712 David Brearley 57 USA 21:21.0 2:08.1
713 Mario Reich 57 GER 21:21.1 2:08.1
713 Fernando Calvo Velilla 61 ESP 21:21.1 2:08.1
715 David Carlton 55 GBR 21:21.2 2:08.1
716 Sergey Pachkov 44 UNAFF 21:21.4 2:08.1
717 John Bohlmeyer 36 USA 21:21.5 2:08.1
718 Adrien Bosquet 35 FRA 21:21.6 2:08.1
719 Angela Giannopoulou 58 GRE 21:22.0 2:08.2
720 Liz Smutny 27 USA 21:22.7 2:08.2
721 Chris Jorgenson 51 GBR 21:22.8 2:08.2
722 Guillaume Tremblay 28 CAN 21:23.2 2:08.3
723 Stuart Leslie 46 GBR 21:23.6 2:08.3
724 Jeroen Offermans 55 NED 21:23.9 2:08.3
724 Frank Pavlov 70 USA 21:23.9 2:08.3
724 Chris Blakey 41 GBR 21:23.9 2:08.3
727 Oliver Roll 52 GER 21:24.0 2:08.4
728 Marco Scholz 52 GER 21:24.1 2:08.4
728 Philipp Strathoff 35 GER 21:24.1 2:08.4
730 Fabio Bianciardi 38 BEL 21:24.2 2:08.4
731 Marissa Albright 48 USA 21:24.4 2:08.4
732 Pablo Vincenti 35 ARG 21:24.7 2:08.4
732 Matt Plagens 44 USA 21:24.7 2:08.4
734 Sigsten 45 SWE 21:24.9 2:08.4
735 Pascal Morlaas-Courties 44 FRA 21:25.3 2:08.5
736 Guy Bailey 58 AUS 21:25.7 2:08.5
737 Joshua Trimble 49 USA 21:25.8 2:08.5
738 Mahmood Jafari 48 CAN 21:25.9 2:08.5
739 Marc Downes 60 USA 21:26.2 2:08.6
740 Kevin Probst 38 FRA 21:26.7 2:08.6
741 Michael Beyer 62 GER 21:27.0 2:08.7
742 Gilles Burckel 40 SUI 21:27.3 2:08.7
743 Lee Schwartz 40 USA 21:27.5 2:08.7
744 Paul Bridge 67 GBR 21:27.6 2:08.7
744 Nathan Clark 50 USA 21:27.6 2:08.7
746 Anna Midtgaard 33 DEN 21:27.8 2:08.7
746 Charles Audet-Gray 32 CAN 21:27.8 2:08.7
748 Detlef Pleger 62 GER 21:27.9 2:08.7
748 Kelly Appleton 47 GBR 21:27.9 2:08.7
750 Alex Petrusev 60 CAN 21:28.0 2:08.8