Workout of the Day
« January 5, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Simon Parker | 57 | GBR | 19:38.5 | 1:57.8 | ||
| 252 | Justin Blott | 34 | USA | U.S. Air Force | 19:38.6 | 1:57.8 | |
| 252 | Christopher Fletcher | 42 | GBR | Royal Navy (UK) | 19:38.6 | 1:57.8 | |
| 254 | Johan van Vlerken | 56 | NED | 19:39.2 | 1:57.9 | ||
| 255 | Christian Vincon | 37 | GER | 19:39.4 | 1:57.9 | ||
| 256 | Gabriel G. | 41 | CAN | 19:39.5 | 1:57.9 | ||
| 256 | John Garman | 62 | Carmel, IN | USA | 19:39.5 | 1:57.9 | |
| 258 | Joshua Benson | 30 | USA | 19:39.6 | 1:57.9 | ||
| 259 | Stefan Van Dorsser | 46 | NED | 19:39.9 | 1:57.9 | ||
| 260 | Simon Frame | 61 | GBR | 19:40.6 | 1:58.0 | ||
| 261 | Thomas Meler | 39 | GER | 19:40.7 | 1:58.0 | ||
| 262 | John Martin De Jesus | 34 | PHI | 19:41.0 | 1:58.1 | ||
| 262 | Ben Rayner | 50 | Hull | GBR | 19:41.0 | 1:58.1 | |
| 264 | Alistair Beeman | 42 | USA | 19:41.3 | 1:58.1 | ||
| 265 | Davide Fabris | 49 | Creazzo-Vicenza | ITA | 19:41.8 | 1:58.1 | |
| 265 | Tim Sheen | 30 | GBR | 19:41.8 | 1:58.1 | ||
| 265 | Nick Musial | 44 | USA | 19:41.8 | 1:58.1 | ||
| 268 | Brett Matthews | 37 | GBR | 19:42.0 | 1:58.2 | ||
| 269 | matthias cattrysse | 37 | BEL | 19:42.6 | 1:58.2 | ||
| 270 | Aldo Delgado | 35 | USA | USAF Veterans | 19:42.7 | 1:58.2 | |
| 271 | Ed Hayes | 44 | GBR | 19:42.8 | 1:58.2 | ||
| 271 | Tom Howell | 67 | WA | USA | 19:42.8 | 1:58.2 | |
| 271 | Thomas Catnach | 33 | GBR | 19:42.8 | 1:58.2 | ||
| 274 | Jonathan Catlin | 33 | USA | 19:42.9 | 1:58.2 | ||
| 275 | Andre Edwards | 35 | CAN | 19:43.2 | 1:58.3 | ||
| 276 | Chris Williams | 45 | USA | 19:43.3 | 1:58.3 | ||
| 277 | Zachary Tomlinson | 48 | USA | 19:44.0 | 1:58.4 | ||
| 278 | Mark Klein-Geltink | 42 | Cambridge, ON | CAN | 19:44.3 | 1:58.4 | |
| 279 | Sabrina Cant | 47 | GBR | 19:44.5 | 1:58.4 | ||
| 280 | LaRon Lewton | 43 | USA | 19:44.6 | 1:58.4 | ||
| 280 | Joerg Ruder | 58 | Leerstetten/Mfr. | GER | 19:44.6 | 1:58.4 | |
| 282 | Geraint Powell | 45 | GBR | 19:44.9 | 1:58.4 | ||
| 283 | Sean Garner | 40 | GBR | 19:45.1 | 1:58.5 | ||
| 284 | Adrian Chambers | 50 | USA | United States Marine Corps | 19:45.7 | 1:58.5 | |
| 285 | Jean Sébastien Vecten | 49 | FRA | 19:45.9 | 1:58.5 | ||
| 286 | Tim Kiely | 42 | IRL | 19:46.1 | 1:58.6 | ||
| 287 | Menco van der Leeden | 47 | Arnhem | NED | 19:46.3 | 1:58.6 | |
| 288 | Mark Jobse | 45 | NED | Roeivereniging Rijnmond | 19:46.4 | 1:58.6 | |
| 288 | Gareth Latham | 47 | Crewe | GBR | 19:46.4 | 1:58.6 | |
| 288 | Chris Baird | 63 | Los Angeles, CA | USA | The Diamonds (Over Sixties Erging Group) | 19:46.4 | 1:58.6 |
| 291 | Gavin Roche | 49 | GBR | 19:46.9 | 1:58.6 | ||
| 292 | David Wilson | 30 | USA | 19:47.1 | 1:58.7 | ||
| 293 | Ronald Zielman | 41 | SUI | 19:47.4 | 1:58.7 | ||
| 294 | Gareth Pugh | 48 | Stafford | GBR | 19:47.8 | 1:58.7 | |
| 295 | Nicolai H. | 43 | GER | German Bundeswehr | 19:48.1 | 1:58.8 | |
| 295 | Matt Bielich | 41 | Seattle, WA | USA | Mount Baker Crew | 19:48.1 | 1:58.8 |
| 297 | daniel Richard | 31 | USA | 19:48.2 | 1:58.8 | ||
| 298 | Waldemar von Lieres | 45 | NAM | 19:48.3 | 1:58.8 | ||
| 298 | Tyler Padgett | 30 | CO | USA | 19:48.3 | 1:58.8 | |
| 300 | Martin Willert | 46 | GER | 19:48.4 | 1:58.8 |