Workout of the Day
« January 5, 2025 »
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Simon Pastoors | 48 | AUS | 19:08.9 | 1:54.8 | ||
| 152 | SEAMAN‘S CLUB | 34 | GIMPO | KOR | Geobukseon -「거북선」 | 19:09.8 | 1:54.9 |
| 153 | Simon Kotzeff | 40 | USA | 19:10.1 | 1:55.0 | ||
| 154 | Craig Campbell | 47 | AUS | 19:10.2 | 1:55.0 | ||
| 155 | connor holmes | 33 | CAN | 19:10.7 | 1:55.0 | ||
| 156 | James Dietrich | 38 | DEN | 19:11.2 | 1:55.1 | ||
| 157 | Riley Montgomery | 32 | AUS | 19:11.4 | 1:55.1 | ||
| 158 | Graeme MacGregor | 62 | GBR | 19:11.5 | 1:55.1 | ||
| 158 | Justin Evans | 44 | USA | 19:11.5 | 1:55.1 | ||
| 160 | Eric Anderson | 37 | USA | 19:13.2 | 1:55.3 | ||
| 161 | James Allen | 43 | IRL | 19:13.6 | 1:55.3 | ||
| 162 | Bertwin Menninga | 43 | NED | 19:14.1 | 1:55.4 | ||
| 162 | Dan Molony | 47 | Lafayette Hill, PA | USA | 19:14.1 | 1:55.4 | |
| 164 | Sebastian Zels | 36 | GER | 19:14.5 | 1:55.4 | ||
| 165 | Christophe Girault | 51 | FRA | 19:14.7 | 1:55.4 | ||
| 166 | Brian Riser | 37 | Fort Leavenworth, KS | USA | U.S. Army | 19:15.1 | 1:55.5 |
| 167 | Brian Mohler | 51 | USA | 19:15.6 | 1:55.5 | ||
| 168 | Michał Kuplowski | 45 | POL | 19:15.7 | 1:55.5 | ||
| 169 | Davis McElwain | 47 | USA | 19:15.8 | 1:55.5 | ||
| 169 | Karel Deprez | 45 | BEL | 19:15.8 | 1:55.5 | ||
| 171 | David Shally | 44 | IRL | 19:16.1 | 1:55.6 | ||
| 172 | Edoardo Ghelardi | 35 | ITA | 19:16.8 | 1:55.6 | ||
| 173 | Colin Hunter | 70 | Belfast | IRL | 19:17.3 | 1:55.7 | |
| 174 | Ludovic Stezowski | 31 | FRA | 19:17.5 | 1:55.7 | ||
| 175 | Ciaran McKinley | 45 | IRL | The Unit Health & Fitness | 19:17.7 | 1:55.7 | |
| 176 | Mark Zeller | 47 | Providence, RI | USA | U.S. Naval Reserve | 19:17.8 | 1:55.7 |
| 176 | Mike Reid | 55 | GBR | 19:17.8 | 1:55.7 | ||
| 178 | Jeff Parsons | 53 | Inver Grove Heights , MN | USA | 19:18.0 | 1:55.8 | |
| 179 | Andrés Romero Martínez | 43 | ESP | 19:18.3 | 1:55.8 | ||
| 180 | Iago Mariño | 43 | ESP | 19:18.8 | 1:55.8 | ||
| 181 | Liam Boese | 25 | GER | 19:19.0 | 1:55.9 | ||
| 182 | Jamie Donald | 15 | GBR | 19:19.3 | 1:55.9 | ||
| 183 | Mike Sudermann | 61 | Summerfield , NC | USA | The Diamonds (Over Sixties Erging Group) | 19:19.5 | 1:55.9 |
| 184 | Mark Sutton | 44 | Andover, MA | USA | 19:19.7 | 1:55.9 | |
| 185 | Matthew Beelen | 52 | Lancaster, PA | USA | 19:19.8 | 1:55.9 | |
| 186 | Joost de J | 47 | NED | 19:20.6 | 1:56.0 | ||
| 187 | jan luppes | 65 | NED | The Diamonds (Over Sixties Erging Group) | 19:20.7 | 1:56.0 | |
| 188 | Max Simmons | 40 | Drag Factory | AUS | Drag Factory | 19:22.1 | 1:56.2 |
| 189 | D A | 43 | OR | USA | reddit /r/ rowing | 19:22.6 | 1:56.2 |
| 190 | Oliver Nill | 42 | GER | 19:23.3 | 1:56.3 | ||
| 190 | jack hawker | 36 | GBR | 19:23.3 | 1:56.3 | ||
| 192 | Eric Trombley | 46 | USA | 19:23.7 | 1:56.3 | ||
| 193 | Corey Benson | 33 | USA | 19:24.1 | 1:56.4 | ||
| 194 | Ivan Zahariev | 39 | Fairport, NY | USA | CrossFit Rochester | 19:24.4 | 1:56.4 |
| 195 | Jarrod Scuglik | 41 | Brooklyn, NY | USA | 19:24.5 | 1:56.4 | |
| 195 | Chad Carr | 44 | USA | 19:24.5 | 1:56.4 | ||
| 197 | X Ma | 41 | CHN | 19:24.9 | 1:56.4 | ||
| 198 | Brennan B | 34 | USA | 19:25.0 | 1:56.5 | ||
| 199 | Marco Trevino | 52 | USA | 19:25.2 | 1:56.5 | ||
| 200 | Matthew Spruit | 46 | USA | 19:25.5 | 1:56.5 |