Workout of the Day

« January 5, 2025 »

5 x 1000m / 1 min easy

Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Håvard Haarstad	43		NOR		18:50.0	1:53.0
102	Henrik Albertsen	51		DEN		18:50.2	1:53.0
102	Scott Glover	42	ON	CAN	Brock University	18:50.2	1:53.0
104	Jan Petersen	45		DEN		18:50.9	1:53.0
105	Erik Lood	47	TX	USA	Austin Rowing Club	18:51.9	1:53.1
106	Palle Falkenberg	50	Vildbjerg	DEN	Darkhorse Rowing	18:52.1	1:53.2
107	Martin Bernard	44	QC	CAN		18:52.2	1:53.2
108	Théo Schwartz	32		FRA		18:52.4	1:53.2
109	Mark Veltman	39	Dubai	UAE		18:52.6	1:53.2
110	Cyril PERREON	37		FRA		18:52.8	1:53.2
111	Olav Strotmann	53		NED		18:53.8	1:53.3
112	Rich Purdy	43		GBR	Royal Navy (UK)	18:55.1	1:53.5
113	David Vasseur	48	Hamden, CT	USA		18:55.6	1:53.5
114	Greg Duca	40	NJ	USA		18:57.5	1:53.7
115	Silvester Wijnia	50		NED		18:58.2	1:53.8
116	Jason Thorpe	37	Nowra, NSW	AUS		18:58.3	1:53.8
116	Ricky Ehrgott	37		USA		18:58.3	1:53.8
116	Trevor Asti	47	Detroit, MI	USA		18:58.3	1:53.8
119	Nick Brewer	47		GBR		18:58.5	1:53.8
119	Christian Linstow	41	Copenhagen	DEN		18:58.5	1:53.8
121	Ramòn R	36		NED		18:59.0	1:53.9
122	Jesse Schechter	49	Niskayuna, NY	USA		18:59.7	1:53.9
123	Michaël DEPATURE	51		FRA		19:00.6	1:54.0
124	Michael Compton	40	SW VA	USA		19:01.4	1:54.1
125	Harm Jaap de Witt	57	Nijkerk	NED		19:01.7	1:54.1
126	Michael Gantenbein	39		SUI		19:02.1	1:54.2
127	Rein Kokassaar	30	Tartu	EST		19:02.3	1:54.2
128	Sven Drohberg	54		GER	Ruderverein Kurhessen-Cassel, Kassel	19:03.0	1:54.3
129	Guillaume Intartaglia	35		FRA		19:03.2	1:54.3
130	Arvid Hällagård	35		SWE		19:03.4	1:54.3
131	Brandon S	46		USA		19:03.6	1:54.3
132	David Myers	43		USA		19:04.4	1:54.4
133	Kevin Instance	57		GBR		19:04.5	1:54.4
134	Josh Webster	45		USA		19:04.7	1:54.4
135	Neil Adams	40		GBR		19:04.8	1:54.4
136	frederic boone	48		BEL		19:05.0	1:54.5
137	Ben Robinson	53		AUS		19:05.1	1:54.5
138	John Boothman	55	Kildare	IRL	Red Line Rowers	19:05.2	1:54.5
139	Chris Spalding	42		AUS		19:05.6	1:54.5
140	Shawn Leblanc	37		CAN		19:05.9	1:54.5
141	Jurij Lovše	52	Maribor	SLO		19:06.1	1:54.6
142	Joseph Overocker	49	NC	USA		19:06.3	1:54.6
143	Stefan Rogalske	42		GER		19:06.4	1:54.6
144	Stefan Vente	56	Rothaargebirge	GER		19:06.5	1:54.6
145	Peter Doyle	31		USA		19:06.8	1:54.6
146	Mats Gustavsson	59	Helsingborg	SWE		19:07.1	1:54.7
146	Leroy Verboven	41		CAN		19:07.1	1:54.7
148	Sean Johnston	39	Satellite Beach, FL	USA	Row Brevard	19:07.6	1:54.7
149	Jacob Jessen	32		DEN		19:08.0	1:54.8
150	Gunnar Dittmann	30		GER		19:08.7	1:54.8