Workout of the Day
« January 19, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Doug Berges | 63 | Gunn, AB | CAN | TEAM MELALEUCA | 13:16.6 | 1:53.8 |
| 202 | Stefan Vente | 56 | Rothaargebirge | GER | German Concept2 Rower | 13:17.0 | 1:53.8 |
| 203 | Eric Plate | 48 | USA | 13:17.3 | 1:53.9 | ||
| 204 | John Olinski | 68 | Frederick, MD | USA | 13:17.4 | 1:53.9 | |
| 205 | Martyn Bell | 56 | GBR | 13:18.4 | 1:54.0 | ||
| 206 | J B | 68 | AUS | 13:18.5 | 1:54.0 | ||
| 207 | Kirk Hetrick | 36 | USA | 13:18.9 | 1:54.1 | ||
| 207 | Cary Holmes | 40 | FL | USA | 13:18.9 | 1:54.1 | |
| 209 | Pourik C | 49 | USA | 13:19.1 | 1:54.1 | ||
| 210 | Robert Vargum | 56 | Oslo | NOR | 13:19.9 | 1:54.2 | |
| 210 | Trevor Asti | 47 | Detroit, MI | USA | 13:19.9 | 1:54.2 | |
| 212 | Ben Jones | 44 | GBR | 13:20.0 | 1:54.2 | ||
| 212 | Brian Rapavy | 61 | USA | The Diamonds (Over Sixties Erging Group) | 13:20.0 | 1:54.2 | |
| 214 | Brian Williams | 58 | Charlotte, NC | USA | CrossFit S3 | 13:20.1 | 1:54.3 |
| 215 | Mark Evans | 39 | AUS | SUB-7 IRC | 13:20.8 | 1:54.4 | |
| 215 | Peter Ricciardo | 47 | WA | AUS | 13:20.8 | 1:54.4 | |
| 217 | Gabriel Orsini | 32 | CAN | 13:20.9 | 1:54.4 | ||
| 218 | Jason Reynolds | 45 | RSA | 13:21.0 | 1:54.4 | ||
| 219 | Ryan Hartman | 39 | Waukesha, WI | USA | 13:21.1 | 1:54.4 | |
| 220 | David Bushnell | 39 | USA | 13:21.7 | 1:54.5 | ||
| 221 | Tony Dang | 38 | USA | 13:22.1 | 1:54.5 | ||
| 222 | Jon Wright | 51 | GBR | 13:22.7 | 1:54.6 | ||
| 223 | Andrew Connor | 49 | AUS | 13:23.1 | 1:54.7 | ||
| 224 | Sean Johnston | 39 | Satellite Beach, FL | USA | Row Brevard | 13:23.2 | 1:54.7 |
| 225 | Hugh Davidson | 51 | SUI | 13:23.3 | 1:54.7 | ||
| 226 | Joe Will | 36 | FRA | 13:23.6 | 1:54.8 | ||
| 227 | Stephen Hoare | 51 | Hampton | GBR | 13:23.7 | 1:54.8 | |
| 227 | Omar Sebastián | 30 | ESP | 13:23.7 | 1:54.8 | ||
| 229 | Gavin Roche | 49 | GBR | 13:23.8 | 1:54.8 | ||
| 230 | kristof coopman | 37 | Brasschaat | BEL | 13:23.9 | 1:54.8 | |
| 231 | Joachim Edinger | 61 | Nürnberger Land | GER | 13:24.1 | 1:54.8 | |
| 232 | Andrew Martin | 44 | USA | 13:24.2 | 1:54.8 | ||
| 233 | jan luppes | 66 | NED | The Diamonds (Over Sixties Erging Group) | 13:24.3 | 1:54.9 | |
| 234 | Gratien Suares | 43 | FRA | 13:24.4 | 1:54.9 | ||
| 234 | Nico Hulsman | 59 | Velserbroek | NED | 13:24.4 | 1:54.9 | |
| 234 | Alexey Semenyuk | 40 | AIN | 13:24.4 | 1:54.9 | ||
| 237 | Rafael Ferreira | 55 | POR | 13:24.6 | 1:54.9 | ||
| 237 | Lorenzo Campa | 27 | FRA | 13:24.6 | 1:54.9 | ||
| 239 | Wayne Gidney | 52 | Cambridgeshire | GBR | 13:24.7 | 1:54.9 | |
| 240 | William Fritzinger | 35 | USA | 13:24.9 | 1:54.9 | ||
| 241 | Der Held vom Erdbeerfeld | 48 | GER | 13:25.0 | 1:55.0 | ||
| 241 | Craig Paulsen | 54 | San Jose, CA | USA | 13:25.0 | 1:55.0 | |
| 243 | Ed Flannery | 47 | Sparta, NJ | USA | 13:25.1 | 1:55.0 | |
| 243 | David Seaman | 46 | Essex | GBR | 13:25.1 | 1:55.0 | |
| 245 | Gideon Lee | 48 | Perth, WA | AUS | 13:25.5 | 1:55.0 | |
| 246 | LaRon Lewton | 43 | USA | 13:25.6 | 1:55.0 | ||
| 247 | David Trickey | 57 | GBR | 13:26.0 | 1:55.1 | ||
| 247 | Calen Paine | 34 | USA | 13:26.0 | 1:55.1 | ||
| 247 | Michael Berty | 51 | USA | 13:26.0 | 1:55.1 | ||
| 250 | Koen Kummel | 50 | Bilthoven | NED | 13:26.1 | 1:55.1 |