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Workout of the Day

« February 11, 2025 »

1/2/1/2/1/2/1 minutes with 1 minute rest

Seven alternating one and two minute intervals. One minute rest between each interval.

Pos. Name Age Country Result Pace
51 Florian Schneider 45 USA 2,576 1:56.4
52 I K 33 FRA 2,575 1:56.5
53 Frédéric Faubert 44 FRA 2,572 1:56.6
54 Ken Price 48 USA 2,571 1:56.6
55 Chantelle Stevenson 32 AUS 2,565 1:56.9
56 Phil Pellegrini 49 GBR 2,563 1:57.0
57 Neal Brannigan 58 GBR 2,559 1:57.2
58 Trevor Leonard 40 USA 2,557 1:57.3
59 Diogo Santos 33 POR 2,556 1:57.3
60 Mark Shute 34 NZL 2,540 1:58.1
61 Jean Matthieu Cabrol 37 FRA 2,537 1:58.2
62 Phil Shannon 37 IRL 2,524 1:58.8
63 Dan Milam 48 SIN 2,517 1:59.1
63 Christian J 44 SWE 2,517 1:59.1
65 Jeremy Davies 65 GBR 2,511 1:59.4
66 Adam Gutierrez 40 USA 2,510 1:59.5
66 Dana Campbell 45 USA 2,510 1:59.5
68 Alex Lockwood 51 USA 2,504 1:59.8
69 Curt Beatty 48 USA 2,503 1:59.8
70 Ruud van Swieten 67 NED 2,502 1:59.9
70 Tom Tischer 50 USA 2,502 1:59.9
72 Rhys Harvey 28 AUS 2,499 2:00.0
73 Adrian Calderon 37 USA 2,494 2:00.2
74 Matthew Rook 36 AUS 2,489 2:00.5
75 Matthew Bruce 55 USA 2,472 2:01.3
75 Collin Green 35 USA 2,472 2:01.3
77 Silvester Wijnia 50 NED 2,467 2:01.6
78 E T 42 USA 2,466 2:01.6
79 Tomáš Hasnedl 57 CZE 2,442 2:02.8
79 Claus Höfer 46 GER 2,442 2:02.8
81 Brian Livie 44 GBR 2,441 2:02.9
82 Matt B 41 GBR 2,439 2:03.0
83 Bradley Dupay 47 USA 2,437 2:03.1
84 Romain Depuydt 32 FRA 2,430 2:03.4
85 Kirsty Bishop 50 GBR 2,429 2:03.5
86 Henrik Holm-Sørensen 38 DEN 2,424 2:03.7
87 Andrew Dunn 52 USA 2,415 2:04.2
88 John Bell 46 GBR 2,404 2:04.7
89 Oliver Wilmore 46 GBR 2,403 2:04.8
90 Elodie BOURGEOIS-PIN 42 FRA 2,399 2:05.0
91 Jurrian Elekan 43 NED 2,397 2:05.1
92 Hunter Dunham 26 USA 2,396 2:05.2
93 Kelvin Lee 41 CHN 2,395 2:05.2
93 Guilhem DUPONT 25 FRA 2,395 2:05.2
95 Mike OConnor 57 NZL 2,393 2:05.3
96 Jürgen Klein 59 GER 2,383 2:05.8
97 Yassine Bouchouirab 28 FRA 2,372 2:06.4
98 Cees Verhoef 64 NED 2,369 2:06.6
99 Wayne Guest 56 GBR 2,364 2:06.9
100 Sophie Harvey 35 GBR 2,356 2:07.3