Workout of the Day

« February 12, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
51 Eben Needham 37 USA 14:01.1 1:52.1
52 Darren Wilson 38 IRL 14:03.3 1:52.4
53 Guillaume Ancrenaz 28 FRA 14:05.8 1:52.7
54 Daniel Smith 50 USA 14:06.0 1:52.8
55 Dan French 41 AUS 14:07.6 1:53.0
56 David Rasmussen 37 USA 14:09.5 1:53.2
57 Andrew Turner 38 USA 14:09.6 1:53.2
58 Jeff Thomas 49 USA 14:10.5 1:53.4
59 Michael Mullane 61 USA 14:10.9 1:53.4
60 Curt Fischer 55 USA 14:13.4 1:53.7
61 James Swift 51 GBR 14:13.9 1:53.8
62 Sven Möller 53 GER 14:16.2 1:54.1
63 Jonny Goddard 55 GBR 14:16.3 1:54.1
64 Alun Milford 59 GBR 14:17.6 1:54.3
65 Sean McGreevy 47 IRL 14:18.1 1:54.4
66 Gianni Sciamanna 47 SUI 14:19.3 1:54.5
67 Greg Robertson 37 GBR 14:19.5 1:54.6
68 Val Craigo 44 USA 14:20.9 1:54.7
68 Patrick Filkins 42 USA 14:20.9 1:54.7
70 Trey Navalta 25 USA 14:21.7 1:54.8
71 Callet Jérôme 49 FRA 14:21.8 1:54.9
72 David Garonzik 46 USA 14:23.0 1:55.0
73 Steve Cousins 51 USA 14:23.5 1:55.1
74 Pat Blond 53 FRA 14:23.8 1:55.1
75 Steve Kent 57 AUS 14:26.0 1:55.4
76 Bob Bates 52 USA 14:26.3 1:55.5
76 Susan Viggars 49 GBR 14:26.3 1:55.5
78 Katie Cloar 45 USA 14:26.7 1:55.5
79 William Thomas 37 AUS 14:27.2 1:55.6
80 William Creighton 46 USA 14:27.4 1:55.6
81 Ciaran McKinley 45 IRL 14:29.7 1:55.9
82 Jason Robertson 46 USA 14:30.1 1:56.0
83 Frank Tomasello 42 USA 14:31.7 1:56.2
83 Joel Manuel 57 USA 14:31.7 1:56.2
85 Shawn Close 52 CAN 14:32.4 1:56.3
86 Mario Flores 39 USA 14:32.6 1:56.3
87 martin tallosy 46 GER 14:33.0 1:56.4
88 Aidan Creamer 35 IRL 14:33.1 1:56.4
89 Gary Miller 61 USA 14:33.8 1:56.5
90 Vincent Letessier 52 FRA 14:34.3 1:56.5
91 Gavin Richards 38 GBR 14:35.4 1:56.7
92 Travis McAdams 36 USA 14:36.2 1:56.8
93 Drew Henning 42 USA 14:36.5 1:56.8
94 Justin Kavan 48 USA 14:37.2 1:56.9
95 Jeff Cloar 70 USA 14:37.6 1:57.0
96 Laura Lorenz 29 GER 14:38.3 1:57.1
97 George Lipscomb 72 USA 14:38.8 1:57.1
98 Tom Kirkham 58 USA 14:39.0 1:57.2
99 Blake Nold 33 USA 14:39.3 1:57.2
100 Julia Featherman 35 USA 14:39.5 1:57.2