Workout of the Day
« February 12, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Mary Ellen Palko | 60 | MD | USA | The Diamonds (Over Sixties Erging Group) | 18:06.3 | 2:24.8 |
| 252 | macey cotnoir | 23 | USA | 18:06.6 | 2:24.8 | ||
| 253 | Austin Renae | 43 | USA | 18:06.8 | 2:24.9 | ||
| 254 | Vanessa Leblay | 43 | BEL | 18:11.4 | 2:25.5 | ||
| 255 | Nouhaila Laktib | 26 | BEL | 18:12.6 | 2:25.6 | ||
| 256 | Priscilla Díaz | 33 | CRC | 18:14.1 | 2:25.8 | ||
| 257 | Susan Lin | 53 | USA | Torque Fitness | 18:15.4 | 2:26.0 | |
| 258 | Sylvie VIVARD | 55 | FRA | 18:16.0 | 2:26.1 | ||
| 259 | Robert Stanton | 41 | USA | 18:21.3 | 2:26.8 | ||
| 260 | Tony Elitcher | 75 | USA | 18:26.5 | 2:27.5 | ||
| 261 | Gareth Jones | 43 | GBR | 18:30.2 | 2:28.0 | ||
| 262 | Rachel Lipscomb | 65 | Vero Beach, FL | USA | Vero Beach Rowing | 18:32.6 | 2:28.3 |
| 263 | TIFFANY THOMAS | 43 | USA | Torque Fitness | 18:33.0 | 2:28.4 | |
| 264 | Gladys Bautista | 29 | USA | Torque Fitness | 18:35.7 | 2:28.7 | |
| 265 | Jeffrey Dunlap | 41 | Connellsville, PA | USA | U.S. Air Force | 18:47.9 | 2:30.3 |
| 266 | Dino Chryss | 64 | Marousi | GRE | 18:49.6 | 2:30.6 | |
| 267 | Tayler Berens | 23 | USA | 18:50.2 | 2:30.6 | ||
| 268 | Danny Fung | 49 | CAN | 18:54.3 | 2:31.2 | ||
| 269 | Jennifer Conte | 42 | FRA | 18:58.6 | 2:31.8 | ||
| 270 | Katrina Fox | 43 | USA | 19:05.9 | 2:32.7 | ||
| 271 | Rachel Cook | 49 | AUS | 19:15.4 | 2:34.0 | ||
| 271 | Camille Cluff | 47 | USA | 19:15.4 | 2:34.0 | ||
| 273 | Kelly Flacksbarth | 32 | Wellington, CO | USA | 19:15.8 | 2:34.1 | |
| 274 | Scott Caulfield | 54 | USA | 19:16.5 | 2:34.2 | ||
| 275 | Josiane Gravel | 59 | CAN | 19:20.0 | 2:34.6 | ||
| 276 | Madison Gary | 32 | USA | Torque Fitness | 19:21.6 | 2:34.8 | |
| 277 | Keshia Lovestead | 37 | CAN | 19:23.5 | 2:35.1 | ||
| 278 | Lisa Comet | 38 | USA | 19:23.7 | 2:35.1 | ||
| 279 | Erin Triplett | 41 | USA | 19:29.3 | 2:35.9 | ||
| 280 | Matthew Johnson | 36 | USA | 19:33.5 | 2:36.4 | ||
| 281 | Nephtaly Rivera | 34 | Aledo, TX | USA | 19:34.5 | 2:36.6 | |
| 282 | Frances Gallagher | 58 | IRL | 19:36.2 | 2:36.8 | ||
| 283 | Sean Yandle | 44 | USA | 19:39.7 | 2:37.2 | ||
| 284 | Jaehun Choi | 25 | KOR | 19:51.2 | 2:38.8 | ||
| 285 | Erushani Black | 50 | GBR | The Unit Health & Fitness | 19:51.3 | 2:38.8 | |
| 286 | Steve Huckvale | 56 | Sutton Coldfield | GBR | Silent Water Neufeld | 19:52.8 | 2:39.0 |
| 287 | Bill McIntyre | 86 | USA | 19:55.4 | 2:39.3 | ||
| 288 | Virginie Lavergne | 27 | CAN | 20:08.6 | 2:41.1 | ||
| 289 | Andrew Peerenboom | 33 | USA | 20:21.0 | 2:42.8 | ||
| 290 | Claire Fabian | 60 | USA | 20:28.8 | 2:43.8 | ||
| 291 | Chase Rooks | 40 | Newcastle , NSW | AUS | 20:39.7 | 2:45.2 | |
| 292 | Brenda Mans | 43 | BEL | Belgian Air Force | 21:03.4 | 2:48.4 | |
| 293 | Liam Coyle | 71 | Ballyshannon | IRL | Irish Defence Forces | 21:04.2 | 2:48.5 |
| 294 | Luiz Vessosa | 42 | Noblesville, IN | USA | Darkhorse Rowing | 21:17.7 | 2:50.3 |
| 295 | Robert Michel | 52 | USA | 21:18.5 | 2:50.4 | ||
| 296 | jingwei jin | 45 | CHN | 21:37.7 | 2:53.0 | ||
| 297 | Crystal Smitherman | 31 | USA | 21:55.8 | 2:55.4 | ||
| 298 | Seth H | 12 | GBR | 24:22.9 | 3:15.0 | ||
| 299 | Bjorg Johannsdóttir | 32 | ISL | 31:08.4 | 4:09.1 |