Workout of the Day

« February 12, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1 Szymon Piekarski 25 POL 11:42.6 1:33.6
2 Markus Gr. 58 GER 11:52.2 1:34.9
3 M K 47 AUS 12:14.7 1:37.9
4 Lukas Ksoll 41 GER 12:20.7 1:38.7
5 Falk Brieß 42 GER 12:27.6 1:39.6
6 Jarrod Montgomery 25 AUS 12:29.3 1:39.9
7 Warren Matthews 55 GBR 12:29.6 1:39.9
8 kyle romich 31 USA 12:31.9 1:40.2
9 Christer Fiege-Kollmann 64 USA 12:32.3 1:40.3
10 Josh Berry 34 USA 12:33.4 1:40.4
11 Neil Morgan 51 GBR 12:35.0 1:40.6
12 Ben Raybould 36 GBR 12:36.5 1:40.8
13 Kristian Kjelsbak 37 DEN 12:42.8 1:41.7
14 Guillaume Collard 27 FRA 12:47.1 1:42.2
15 Donal Brennan 52 IRL 12:50.0 1:42.6
16 Ethan Wasil 31 USA 12:54.1 1:43.2
17 Everette Herring 53 USA 12:58.1 1:43.7
18 Jeff Bradley 43 USA 13:01.8 1:44.2
19 Robin Hyde 31 NED 13:03.2 1:44.4
20 Brian McIntyre 35 USA 13:03.9 1:44.5
21 Dimon Mo 38 AIN 13:10.3 1:45.3
22 Goran Špoljarić 59 CRO 13:17.2 1:46.2
23 Evan Neumann 47 USA 13:18.4 1:46.4
24 Tom Mordica 54 USA 13:23.0 1:47.0
25 Charles Bowdoin 44 USA 13:23.3 1:47.1
26 Luke Snow 38 GBR 13:23.9 1:47.1
27 Stephan Aimi 50 GBR 13:24.1 1:47.2
28 Marcus Cattell 37 GBR 13:24.2 1:47.2
29 sam walsh 43 GBR 13:25.6 1:47.4
30 Phil Shaw 68 AUS 13:25.9 1:47.4
31 Josh Wideman 32 USA 13:26.0 1:47.4
32 Travis Lozier 46 USA 13:27.3 1:47.6
33 Jordan Landymore 29 GBR 13:29.3 1:47.9
34 Will Turner 34 USA 13:30.8 1:48.1
35 P-E Fresneau 32 FRA 13:32.4 1:48.3
36 Travis Mann 45 CAN 13:33.3 1:48.4
37 Tyler Nobles 41 USA 13:34.3 1:48.5
38 Billy Neville 27 AUS 13:37.1 1:48.9
39 Matt Lackey 48 USA 13:37.3 1:48.9
40 Karl Johnson 37 USA 13:38.5 1:49.1
41 Brandon Maddock 36 CAN 13:38.7 1:49.1
42 Roger White 57 USA 13:40.5 1:49.4
43 Lewis Sanders 46 USA 13:44.3 1:49.9
44 SteveO Michel 32 USA 13:51.6 1:50.8
45 Jennifer Dobson 39 USA 13:54.1 1:51.2
46 Pat Allen 40 USA 13:54.6 1:51.2
47 Simon Blomfield 45 GBR 13:54.9 1:51.3
48 Gareth Walker 45 GBR 13:56.5 1:51.5
49 Paul Drake 56 GBR 13:58.2 1:51.7
50 Jeff Fargo 64 USA 13:58.9 1:51.8