Workout of the Day
« February 16, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Dean Ireland | 58 | VIC | AUS | 13:01.8 | 1:51.6 | |
| 152 | Jonathon Lenzen | 54 | USA | 13:01.9 | 1:51.7 | ||
| 153 | Joseph Triffett | 19 | Molesworth , TAS | AUS | 13:02.1 | 1:51.7 | |
| 154 | Jeremy Bentley | 50 | Greenbrae, CA | USA | 13:02.3 | 1:51.7 | |
| 155 | David Steger | 34 | AUT | 13:02.5 | 1:51.7 | ||
| 156 | Waldemar von Lieres | 46 | Windhoek | NAM | 13:02.8 | 1:51.8 | |
| 157 | Herb Tarbous | 66 | Bonita Springs, FL | USA | 13:03.2 | 1:51.8 | |
| 158 | Christian Lesimple | 46 | München | GER | 13:03.5 | 1:51.9 | |
| 159 | Andrés Romero Martínez | 43 | ESP | 13:03.7 | 1:51.9 | ||
| 160 | Andrea Bertoletti | 50 | ITA | 13:04.0 | 1:52.0 | ||
| 161 | Greg McDaniel | 48 | USA | 13:04.1 | 1:52.0 | ||
| 162 | Peter Ricciardo | 48 | WA | AUS | 13:05.4 | 1:52.2 | |
| 163 | Jeffrey Veldhoen | 39 | NED | 13:05.9 | 1:52.2 | ||
| 164 | Seamus Ó Conghaile | 44 | Co. an Chláir | IRL | 13:06.1 | 1:52.3 | |
| 165 | Morten Nygaard | 42 | DEN | 13:06.5 | 1:52.3 | ||
| 166 | Richard Thorn | 65 | Newport | GBR | The Diamonds (Over Sixties Erging Group) | 13:06.6 | 1:52.3 |
| 166 | David Seaman | 46 | Essex | GBR | 13:06.6 | 1:52.3 | |
| 166 | Douglas Bentley | 39 | GBR | 13:06.6 | 1:52.3 | ||
| 169 | Chris Bale | 43 | GBR | Liverpool University | 13:06.8 | 1:52.4 | |
| 170 | Yordan Zahariev | 32 | BUL | 13:07.2 | 1:52.4 | ||
| 171 | Clemens Mader | 45 | Walenstadtberg | SUI | 13:07.3 | 1:52.4 | |
| 171 | Kent Moir | 49 | Cary, NC | USA | 13:07.3 | 1:52.4 | |
| 171 | Kendall Fogle | 42 | USA | 13:07.3 | 1:52.4 | ||
| 174 | Balázs Németh | 49 | Győr | HUN | FitnessGyőr | 13:07.8 | 1:52.5 |
| 175 | Markus Gruber | 41 | Klagenfurt | AUT | 13:08.1 | 1:52.5 | |
| 175 | Rudern Rudern | 25 | GER | 13:08.1 | 1:52.5 | ||
| 175 | Matthew Bartow | 46 | USA | 13:08.1 | 1:52.5 | ||
| 178 | Brendan Huss | 34 | USA | 13:08.2 | 1:52.6 | ||
| 179 | Paul Muldoon | 50 | Dublin | IRL | 13:08.4 | 1:52.6 | |
| 180 | Danny M | 35 | GBR | 13:08.7 | 1:52.6 | ||
| 180 | Dan Michael | 36 | GBR | 13:08.7 | 1:52.6 | ||
| 180 | Michael Aldridge | 47 | Honolulu, HI | USA | USMC | 13:08.7 | 1:52.6 |
| 183 | Paul Flack | 68 | Annapolis, MD | USA | Annapolis Rowing Club | 13:09.2 | 1:52.7 |
| 184 | Anthony Thiry | 58 | Fitchburg, WI | USA | USAF Veterans | 13:09.3 | 1:52.7 |
| 185 | Robert Dornbrach | 44 | Berlin | GER | 13:09.5 | 1:52.7 | |
| 186 | Fredric Lindström | 35 | SWE | 13:09.6 | 1:52.8 | ||
| 187 | ed cook | 44 | NZL | 13:09.9 | 1:52.8 | ||
| 187 | Jingsong Qi | 55 | Wuhan | CHN | 13:09.9 | 1:52.8 | |
| 187 | Paul Eggleton | 48 | GBR | 13:09.9 | 1:52.8 | ||
| 190 | Tim Goodsell | 61 | AUS | 13:10.3 | 1:52.9 | ||
| 191 | Michael Swallow | 51 | USA | 13:10.7 | 1:52.9 | ||
| 191 | Max Meyer | 36 | USA | 13:10.7 | 1:52.9 | ||
| 193 | Konstantinos Paraschou | 32 | Larissa | GRE | Larissa Rowers | 13:11.3 | 1:53.0 |
| 194 | Michael Madden | 41 | IRL | 13:11.7 | 1:53.1 | ||
| 194 | Martin B. | 44 | GER | 13:11.7 | 1:53.1 | ||
| 196 | K F | 61 | USA | 13:11.9 | 1:53.1 | ||
| 197 | James Cunningham | 49 | AUS | 13:12.0 | 1:53.1 | ||
| 198 | Brad Witman | 50 | USA | 13:12.1 | 1:53.1 | ||
| 199 | Brent Schmidt | 37 | USA | 13:12.5 | 1:53.2 | ||
| 200 | Chad Carr | 44 | USA | 13:12.6 | 1:53.2 |