Workout of the Day
« February 16, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Richard Burnell | 64 | Cardiff | GBR | 13:24.3 | 1:54.9 | |
| 252 | Michael Cerussi | 36 | Atlanta, GA | USA | 13:24.5 | 1:54.9 | |
| 253 | Doug Schledewitz | 53 | USA | 13:24.6 | 1:54.9 | ||
| 253 | Andrew Robison | 64 | Eagle, ID | USA | The Diamonds (Over Sixties Erging Group) | 13:24.6 | 1:54.9 |
| 255 | Leonardo Scopa | 66 | ITA | The Diamonds (Over Sixties Erging Group) | 13:24.7 | 1:54.9 | |
| 256 | Chris Van Laethem | 44 | BEL | 13:24.8 | 1:54.9 | ||
| 257 | A O | 41 | Hamilton, ON | CAN | Leander Boat Club, Hamilton, ON | 13:24.9 | 1:54.9 |
| 258 | Scott Alley | 56 | Bangor , ME | USA | 13:25.3 | 1:55.0 | |
| 259 | John Teeple | 59 | USA | The Diamonds (Over Sixties Erging Group) | 13:25.5 | 1:55.0 | |
| 260 | Benjamin Clemente | 33 | USA | 13:25.6 | 1:55.0 | ||
| 261 | Leonidas Maroulis | 36 | GRE | 13:25.7 | 1:55.1 | ||
| 262 | Rafael Ferreira | 55 | POR | 13:26.4 | 1:55.2 | ||
| 263 | Shaun Hughes | 44 | Perth, WA | AUS | 13:26.6 | 1:55.2 | |
| 264 | Doc Sascha | 25 | GER | 13:26.7 | 1:55.2 | ||
| 264 | Peter Z. | 41 | GER | 13:26.7 | 1:55.2 | ||
| 266 | Brodie Flis | 34 | CAN | 13:26.8 | 1:55.2 | ||
| 267 | Leo Fletcher-Evans | 43 | GBR | 13:27.0 | 1:55.2 | ||
| 267 | Keith Buckingham | 46 | USA | 13:27.0 | 1:55.2 | ||
| 269 | Tamás Bakó | 46 | HUN | 13:27.1 | 1:55.3 | ||
| 270 | Chris Malstead | 54 | USA | Columbia University (alum) | 13:27.2 | 1:55.3 | |
| 270 | Samet Sercan Korkmaz | 34 | TUR | 13:27.2 | 1:55.3 | ||
| 270 | Stephen Aldridge | 48 | VA | USA | U.S. Navy | 13:27.2 | 1:55.3 |
| 270 | Noah Eull | 42 | USA | 13:27.2 | 1:55.3 | ||
| 274 | James Bryant | 52 | Houston , TX | USA | 13:27.3 | 1:55.3 | |
| 275 | Nate Parsons | 28 | USA | 13:27.6 | 1:55.3 | ||
| 276 | Tor Arne Birkeland | 46 | NOR | 13:28.0 | 1:55.4 | ||
| 277 | Florian P.-H. | 46 | GER | 13:28.2 | 1:55.4 | ||
| 277 | Joe Starr | 37 | Dartmouth, NS | CAN | 13:28.2 | 1:55.4 | |
| 279 | Adam Goldstein | 65 | Coral Gables, FL | USA | The Diamonds (Over Sixties Erging Group) | 13:28.4 | 1:55.4 |
| 280 | Mike Anderson | 68 | Farnham | GBR | 13:28.7 | 1:55.5 | |
| 280 | Andrew Crossman | 48 | AUS | Fire Rescue Victoria | 13:28.7 | 1:55.5 | |
| 282 | Matthew Hunt | 49 | USA | 13:29.2 | 1:55.6 | ||
| 283 | jeong man park | 37 | KOR | Geobukseon -「거북선」 | 13:29.4 | 1:55.6 | |
| 284 | Allan Bech | 57 | Odsherred | DEN | Societas Remigum | 13:29.7 | 1:55.6 |
| 285 | Rob Hooijberg | 60 | De Purmer | NED | 13:29.9 | 1:55.7 | |
| 285 | Jerod Potter | 47 | MT | USA | 13:29.9 | 1:55.7 | |
| 287 | Bokuto Kurosaki | 45 | CAN | 13:30.0 | 1:55.7 | ||
| 288 | X Ma | 41 | CHN | 13:30.1 | 1:55.7 | ||
| 288 | David Kelly | 70 | Cave Creek, AZ | USA | The Diamonds (Over Sixties Erging Group) | 13:30.1 | 1:55.7 |
| 290 | Brian Strowbridge | 47 | CAN | 13:30.6 | 1:55.8 | ||
| 290 | Alex Gordon | 39 | USA | 13:30.6 | 1:55.8 | ||
| 292 | Robert Claydon | 42 | GBR | 13:30.8 | 1:55.8 | ||
| 292 | Alessandro Sciavicco | 53 | ITA | 13:30.8 | 1:55.8 | ||
| 294 | Craig Jeffrey | 49 | CAN | 13:30.9 | 1:55.8 | ||
| 295 | Oscar Wurdinger | 45 | USA | USMC Veterans | 13:31.1 | 1:55.8 | |
| 296 | George Hinerman | 32 | USA | 13:31.2 | 1:55.8 | ||
| 296 | Tyler Grossman | 35 | USA | 13:31.2 | 1:55.8 | ||
| 298 | Robbert Kuijer | 43 | NED | 13:31.4 | 1:55.9 | ||
| 298 | Nick Musial | 44 | USA | 13:31.4 | 1:55.9 | ||
| 300 | Brian McDonald | 49 | Haverford, PA | USA | Malta Boat Club, Philadelphia, PA | 13:31.6 | 1:55.9 |