Workout of the Day
« February 16, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | mark jackson | 39 | GBR | 13:31.8 | 1:55.9 | ||
| 302 | Veronika Néma | 47 | Győr | HUN | 13:32.0 | 1:56.0 | |
| 303 | Dorian Benninghoff | 39 | GER | 13:32.3 | 1:56.0 | ||
| 304 | Simone Montegiorgio | 39 | ITA | 13:32.4 | 1:56.0 | ||
| 304 | Joel Beauchemin | 47 | CAN | 13:32.4 | 1:56.0 | ||
| 306 | Marko Saarijärvi | 49 | FIN | GARAGEATHLETE | 13:32.5 | 1:56.0 | |
| 306 | Belenyessy Sandor | 42 | ROU | 13:32.5 | 1:56.0 | ||
| 308 | Ryan Minzy | 50 | USA | 13:32.7 | 1:56.1 | ||
| 309 | Mark Grabski | 57 | Havre De Grace, MD | USA | U.S. Army Veterans | 13:32.8 | 1:56.1 |
| 310 | Tomasz Woznica | 42 | POL | 13:33.0 | 1:56.1 | ||
| 311 | Peter Killip | 41 | GBR | 13:33.7 | 1:56.2 | ||
| 311 | Brian Conwell | 66 | BRISTOL, IN | USA | 13:33.7 | 1:56.2 | |
| 313 | Leo Noethlichs | 66 | GER | 13:33.8 | 1:56.2 | ||
| 314 | Michael Ramelb | 35 | USA | CrossFit Alaska | 13:33.9 | 1:56.2 | |
| 315 | CCOW PARK | 36 | Sejong-si | KOR | Geobukseon -「거북선」 | 13:34.2 | 1:56.3 |
| 316 | Nathan Ng | 26 | USA | 13:34.3 | 1:56.3 | ||
| 316 | Jeremy Stevens | 39 | TX | USA | 13:34.3 | 1:56.3 | |
| 318 | 중호 이 | 35 | KOR | 13:34.6 | 1:56.3 | ||
| 319 | BRENT FERRICCI | 52 | Stone Mountain, GA | USA | Darkhorse Rowing | 13:34.7 | 1:56.3 |
| 320 | Markus Eder | 52 | Sukdull | AUT | 13:34.8 | 1:56.4 | |
| 321 | Joshua Causie | 37 | USA | 13:35.0 | 1:56.4 | ||
| 322 | les martindale | 61 | CAN | 13:35.3 | 1:56.4 | ||
| 323 | Jon Melton | 56 | Santa Cruz , CA | USA | 13:35.5 | 1:56.5 | |
| 324 | James Curtis | 52 | Newquay | GBR | 13:36.1 | 1:56.5 | |
| 325 | Tex Vertongen | 53 | USA | 13:36.4 | 1:56.6 | ||
| 326 | David Walter | 70 | Janesville | USA | 13:36.8 | 1:56.6 | |
| 326 | Jesse Billings | 38 | USA | 13:36.8 | 1:56.6 | ||
| 328 | Roman Puttkammer | 53 | SUI | 13:37.1 | 1:56.7 | ||
| 329 | Andreas Boguhn | 44 | GER | 13:37.2 | 1:56.7 | ||
| 330 | Stuart Cooke | 31 | USA | 13:37.4 | 1:56.7 | ||
| 331 | Will Donnelly | 26 | USA | 13:37.6 | 1:56.8 | ||
| 332 | Jean-Christophe Rousseau | 34 | CAN | 13:37.8 | 1:56.8 | ||
| 332 | Todd Roberts | 56 | Sheridan, IN | USA | 13:37.8 | 1:56.8 | |
| 334 | Ben Mariano | 30 | USA | 13:37.9 | 1:56.8 | ||
| 335 | Oliver Scholz | 52 | GER | 13:38.0 | 1:56.8 | ||
| 335 | Jörg Höflich | 37 | GER | 13:38.0 | 1:56.8 | ||
| 337 | Harald Griebel | 57 | GER | 13:38.1 | 1:56.8 | ||
| 337 | Jän Ketchum | 51 | USA | U.S. Navy | 13:38.1 | 1:56.8 | |
| 339 | John DiGrazia | 50 | USA | 13:38.2 | 1:56.8 | ||
| 340 | Matt Wagley | 45 | USA | 13:38.5 | 1:56.9 | ||
| 341 | Robert Friedrich | 46 | HUN | 13:38.6 | 1:56.9 | ||
| 342 | meurice robinson | 48 | GBR | Red Line Rowers | 13:39.1 | 1:57.0 | |
| 343 | Dale Thiessen | 35 | Winnipeg, MB | CAN | 13:39.3 | 1:57.0 | |
| 344 | M Riggs | 58 | USA | 13:39.4 | 1:57.0 | ||
| 345 | Florian Konicek | 45 | Wien | AUT | 13:39.5 | 1:57.0 | |
| 345 | Jeremy Braines | 46 | GBR | 13:39.5 | 1:57.0 | ||
| 345 | Adam Brejnakowski | 45 | POL | 13:39.5 | 1:57.0 | ||
| 348 | Chris Walters | 66 | GBR | 13:40.3 | 1:57.1 | ||
| 349 | Andrew Sprague | 40 | CAN | 13:40.4 | 1:57.2 | ||
| 349 | Paul Shail | 41 | CAN | 13:40.4 | 1:57.2 |