Workout of the Day
« February 16, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Brian Aebly | 52 | USA | 13:56.1 | 1:59.4 | ||
| 452 | Jürgen Gierl | 47 | GER | 13:56.4 | 1:59.4 | ||
| 453 | Wayne Carriker | 59 | OR | USA | The Diamonds (Over Sixties Erging Group) | 13:56.5 | 1:59.5 |
| 454 | David Bushnell | 39 | USA | 13:56.9 | 1:59.5 | ||
| 455 | Edouard Vanpée | 30 | BEL | 13:57.0 | 1:59.5 | ||
| 456 | R Has | 51 | NED | 13:57.3 | 1:59.6 | ||
| 457 | Kyle Morgan | 36 | USA | 13:58.0 | 1:59.7 | ||
| 458 | Jon Abbott | 58 | Lincolnshire | GBR | 13:58.3 | 1:59.7 | |
| 459 | Jay Shury | 32 | GBR | 13:58.6 | 1:59.8 | ||
| 460 | Tony Townsell | 51 | USA | 13:58.7 | 1:59.8 | ||
| 461 | Ray Je | 39 | KOR | 13:58.8 | 1:59.8 | ||
| 462 | Rene H | 39 | GER | 13:59.2 | 1:59.8 | ||
| 462 | Joseph Overocker | 49 | NC | USA | Japan & Friends Indoor Rowers | 13:59.2 | 1:59.8 |
| 464 | Werner Kállay | 44 | AUT | 13:59.3 | 1:59.9 | ||
| 465 | Bryan Semel | 47 | USA | 13:59.4 | 1:59.9 | ||
| 466 | Daniel Schmid | 28 | USA | 13:59.6 | 1:59.9 | ||
| 467 | Marco De Gaetano | 36 | ITA | 13:59.8 | 1:59.9 | ||
| 468 | Vincent Castéras | 59 | FRA | 13:59.9 | 1:59.9 | ||
| 469 | Jim Dunlap | 56 | USA | 14:00.6 | 2:00.0 | ||
| 470 | Greg Parillo | 51 | USA | 14:01.1 | 2:00.1 | ||
| 470 | David Cooper | 49 | USA | 14:01.1 | 2:00.1 | ||
| 472 | David Perrin | 50 | NH | USA | 14:01.2 | 2:00.1 | |
| 472 | A G | 51 | USA | 14:01.2 | 2:00.1 | ||
| 474 | Chris Hall | 37 | USA | 14:01.5 | 2:00.2 | ||
| 475 | Angela Giannopoulou | 58 | GRE | The Diamonds (Over Sixties Erging Group) | 14:01.7 | 2:00.2 | |
| 476 | Paul Askew | 60 | GBR | 14:01.8 | 2:00.2 | ||
| 476 | Timothy Myers | 46 | NV | USA | 14:01.8 | 2:00.2 | |
| 478 | Ivan Kraljic | 41 | CRO | 14:02.1 | 2:00.3 | ||
| 479 | Zlata Bodláková | 32 | CZE | 14:02.2 | 2:00.3 | ||
| 480 | Phil Janusz | 47 | Centennial , CO | USA | 14:02.3 | 2:00.3 | |
| 481 | Bertrand Malet | 45 | FRA | 14:02.4 | 2:00.3 | ||
| 482 | Matt Fales | 57 | USA | 14:03.0 | 2:00.4 | ||
| 483 | Paul Kyberd | 71 | GBR | The Diamonds (Over Sixties Erging Group) | 14:03.1 | 2:00.4 | |
| 484 | David Teugels | 35 | BEL | 14:03.2 | 2:00.4 | ||
| 485 | Neal Woo | 37 | USA | 14:03.3 | 2:00.4 | ||
| 486 | Dana Clynick | 41 | USA | 14:03.5 | 2:00.5 | ||
| 487 | Michael Lucas | 49 | AUS | 14:04.2 | 2:00.6 | ||
| 487 | Clint Hinson | 46 | USA | 14:04.2 | 2:00.6 | ||
| 489 | Wesley Jung | 37 | Georgetown, TX | USA | 14:04.3 | 2:00.6 | |
| 490 | Alfred Wondracek | 43 | AUT | 14:04.7 | 2:00.6 | ||
| 490 | Dado Javor | 35 | CAN | 14:04.7 | 2:00.6 | ||
| 490 | Steve Morano | 37 | Newburgh , NY | USA | 14:04.7 | 2:00.6 | |
| 493 | Jarrod Scuglik | 42 | Brooklyn, NY | USA | 14:05.6 | 2:00.8 | |
| 494 | James Yates | 28 | GBR | 14:05.8 | 2:00.8 | ||
| 495 | Hollie Wright | 42 | GBR | 14:06.0 | 2:00.8 | ||
| 495 | Eric York | 23 | USA | 14:06.0 | 2:00.8 | ||
| 497 | Mark Gillespie | 41 | USA | 14:06.1 | 2:00.8 | ||
| 498 | David Walton | 57 | USA | 14:06.2 | 2:00.8 | ||
| 498 | Erik Lacasse | 55 | CAN | 14:06.2 | 2:00.8 | ||
| 500 | Viceroy Fizzlebottom | 35 | USA | 14:06.3 | 2:00.9 |