Workout of the Day
« February 16, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Drew Frederick | 36 | USA | 14:18.3 | 2:02.6 | ||
| 552 | Tim H | 33 | GER | 14:18.5 | 2:02.6 | ||
| 553 | Josh Mackler | 43 | USA | 14:18.6 | 2:02.6 | ||
| 554 | David McDermid | 38 | USA | 14:18.7 | 2:02.6 | ||
| 555 | Graham Hainke | 53 | AUS | 14:19.0 | 2:02.7 | ||
| 555 | Mats Knutsen-Valen | 39 | NOR | 14:19.0 | 2:02.7 | ||
| 557 | Julie Pernet | 49 | FRA | 14:19.1 | 2:02.7 | ||
| 558 | Thomas D | 37 | FRA | 14:19.4 | 2:02.7 | ||
| 559 | Mark Thompson | 47 | hobart, TAS | AUS | 14:19.5 | 2:02.7 | |
| 560 | Christian B. | 62 | Essen | GER | 14:19.6 | 2:02.8 | |
| 561 | Marjan Gjoni | 50 | USA | 14:19.7 | 2:02.8 | ||
| 561 | Tony Bain | 57 | PA | USA | 14:19.7 | 2:02.8 | |
| 563 | Gerard Westover | 41 | MI | USA | 14:20.0 | 2:02.8 | |
| 564 | David Fox | 50 | College Station, TX | USA | 14:20.2 | 2:02.8 | |
| 564 | André Stehr | 47 | GER | 14:20.2 | 2:02.8 | ||
| 566 | Andrew Fairbairn | 62 | GBR | 14:20.4 | 2:02.9 | ||
| 566 | John Carver | 68 | Denver, CO | USA | The Diamonds (Over Sixties Erging Group) | 14:20.4 | 2:02.9 |
| 568 | Johannes Löwen | 36 | GER | 14:20.5 | 2:02.9 | ||
| 568 | Michael Peters | 49 | Nanoose Bay, BC | CAN | 14:20.5 | 2:02.9 | |
| 570 | wei song | 47 | nanjing | CHN | 亦可赛艇 | 14:20.9 | 2:02.9 |
| 570 | Bryn Jones | 62 | Liverpool | GBR | Royal Marines | 14:20.9 | 2:02.9 |
| 570 | frank mackay | 62 | wormit | GBR | RowAlong | 14:20.9 | 2:02.9 |
| 570 | RJ White | 41 | Dallas, TX | USA | 14:20.9 | 2:02.9 | |
| 574 | Jason Heidt | 53 | USA | 14:21.1 | 2:03.0 | ||
| 574 | Nathan Clark | 50 | Austin, TX | USA | Austin Rowing Club | 14:21.1 | 2:03.0 |
| 576 | Matt Christel | 41 | USA | 14:21.5 | 2:03.0 | ||
| 577 | Stuart Leslie | 46 | GBR | 14:21.6 | 2:03.0 | ||
| 578 | Piotr Lipiński | 42 | POL | 14:21.8 | 2:03.1 | ||
| 578 | Tango Alpha | 40 | USA | 14:21.8 | 2:03.1 | ||
| 578 | Chris Gacusan | 34 | USA | 14:21.8 | 2:03.1 | ||
| 581 | yx y | 25 | CHN | 14:22.0 | 2:03.1 | ||
| 582 | Martin Knodt | 70 | Dreieich | GER | 14:22.3 | 2:03.1 | |
| 583 | Theo Schroijen | 61 | NED | 14:22.4 | 2:03.2 | ||
| 584 | Davide Galliani | 55 | ITA | 14:22.5 | 2:03.2 | ||
| 585 | Sascha Reichow | 56 | GER | 14:22.6 | 2:03.2 | ||
| 586 | Rowing Amo(c)k | 56 | South Detroit, ON | CAN | 14:22.7 | 2:03.2 | |
| 587 | Carla Escartin | 34 | ESP | 14:23.0 | 2:03.2 | ||
| 588 | Brian Morgan | 44 | USA | 14:23.2 | 2:03.3 | ||
| 588 | tony zed | 56 | GBR | 14:23.2 | 2:03.3 | ||
| 588 | James Bilan | 40 | USA | 14:23.2 | 2:03.3 | ||
| 591 | Michael Lowey | 47 | GBR | 14:23.3 | 2:03.3 | ||
| 592 | Tom Chiari | 56 | Braintree, MA | USA | 14:23.6 | 2:03.3 | |
| 593 | Duane Fox | 52 | USA | 14:23.8 | 2:03.4 | ||
| 594 | Jeff Parker | 59 | TN | USA | 14:24.3 | 2:03.4 | |
| 594 | Kay McMonigal | 32 | USA | 14:24.3 | 2:03.4 | ||
| 596 | Jean-Luc Lemire | 56 | Rio de Janeiro | BRA | 14:24.5 | 2:03.5 | |
| 597 | Stu Younger | 69 | Surrey, BC | CAN | The Diamonds (Over Sixties Erging Group) | 14:24.6 | 2:03.5 |
| 597 | Mark Suchy | 56 | USA | 14:24.6 | 2:03.5 | ||
| 597 | Alex Rogers | 31 | USA | 14:24.6 | 2:03.5 | ||
| 600 | Chris Broadbent | 50 | Newark | GBR | 14:24.7 | 2:03.5 |