Workout of the Day
« February 16, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 649 | Nate T | 13 | USA | 14:35.4 | 2:05.0 | ||
| 652 | Jonathan Dickson | 56 | GBR | 14:35.9 | 2:05.1 | ||
| 653 | Thomas van Tiel | 51 | NED | 14:36.3 | 2:05.1 | ||
| 654 | Mike Treglia | 38 | USA | 14:36.6 | 2:05.2 | ||
| 655 | Jason Reid | 39 | Morinville , AB | CAN | Team Canada | 14:36.7 | 2:05.2 |
| 656 | Brian Murphy | 50 | USA | 14:37.1 | 2:05.3 | ||
| 657 | Brad Bocketti | 29 | USA | 14:37.9 | 2:05.4 | ||
| 658 | Simon Carter | 45 | NSW | AUS | 14:38.0 | 2:05.4 | |
| 658 | Detlef Böhm | 60 | GER | The Diamonds (Over Sixties Erging Group) | 14:38.0 | 2:05.4 | |
| 658 | Amanda Sacks | 38 | USA | 14:38.0 | 2:05.4 | ||
| 661 | Paul Nijholt | 44 | NED | 14:38.3 | 2:05.4 | ||
| 662 | Clément Dudouet | 40 | FRA | 14:38.6 | 2:05.5 | ||
| 663 | Howard Moate | 59 | Selby | GBR | 14:38.7 | 2:05.5 | |
| 664 | Zach M | 46 | USA | 14:38.9 | 2:05.5 | ||
| 665 | Eknath Vittal | 41 | USA | 14:39.0 | 2:05.5 | ||
| 666 | Olly Barnard | 36 | GBR | 14:39.3 | 2:05.6 | ||
| 667 | Jed Dougherty | 41 | USA | U.S. Navy | 14:39.4 | 2:05.6 | |
| 668 | Frank Betzold | 55 | GER | 14:39.5 | 2:05.6 | ||
| 669 | Mika Zusak | - | NSW | AUS | 14:39.6 | 2:05.6 | |
| 669 | Arjen Laarhoven | 49 | Houten | NED | 14:39.6 | 2:05.6 | |
| 669 | Marcel Tillmanns | 25 | GER | 14:39.6 | 2:05.6 | ||
| 669 | Mike Kendrick | 60 | USA | 14:39.6 | 2:05.6 | ||
| 673 | Dave Jenkins | 63 | Hartford, CT | USA | Riverfront Recapture | 14:39.8 | 2:05.6 |
| 674 | Curtis Sutcliffe | 39 | USA | 14:39.9 | 2:05.7 | ||
| 675 | Thornton Greenland | 77 | GBR | The Diamonds (Over Sixties Erging Group) | 14:40.2 | 2:05.7 | |
| 676 | Rebecca Hale | 48 | NZL | 14:40.6 | 2:05.8 | ||
| 677 | Kupfer Kessel | - | LUX | 14:41.0 | 2:05.8 | ||
| 678 | John LeClair | 52 | USA | 14:41.3 | 2:05.9 | ||
| 679 | Tim Greenwell | 69 | VIC | AUS | 14:41.4 | 2:05.9 | |
| 680 | Gemma Ives | 39 | GBR | 14:41.5 | 2:05.9 | ||
| 681 | Gert-Jan Coevert | 48 | Haarlem | NED | 14:41.6 | 2:05.9 | |
| 681 | alberto casillas | 45 | Pflugerville , TX | USA | 14:41.6 | 2:05.9 | |
| 683 | Juan Pablo Battiti | 39 | ARG | 14:41.7 | 2:05.9 | ||
| 684 | Yohan M | 36 | VA | USA | 14:41.8 | 2:05.9 | |
| 685 | Bart Porter | 57 | USA | 14:41.9 | 2:05.9 | ||
| 686 | Eric Rose | 68 | USA | The Diamonds (Over Sixties Erging Group) | 14:42.0 | 2:06.0 | |
| 687 | Chad McEvoy | - | Westville, IN | USA | 14:42.3 | 2:06.0 | |
| 688 | Fleur Cockley | 52 | GBR | 14:42.4 | 2:06.0 | ||
| 689 | Divina Bruss | 44 | USA | 14:42.7 | 2:06.1 | ||
| 690 | Christopher White | 56 | USA | 14:42.8 | 2:06.1 | ||
| 691 | Brian Pittman | 39 | VA | USA | 14:42.9 | 2:06.1 | |
| 692 | Patrick Gould | 53 | USA | 14:43.0 | 2:06.1 | ||
| 693 | Harry Roussos | 43 | London | GBR | 14:43.3 | 2:06.1 | |
| 694 | Willem Bakker | 63 | NED | The Diamonds (Over Sixties Erging Group) | 14:43.7 | 2:06.2 | |
| 695 | Nigel Beagarie | 71 | GBR | 14:44.3 | 2:06.3 | ||
| 696 | Łukasz Olszewski | 48 | POL | 14:44.4 | 2:06.3 | ||
| 697 | Meredith Burke | 49 | USA | 14:45.2 | 2:06.4 | ||
| 698 | Andrew Silverman | 57 | USA | 14:45.3 | 2:06.4 | ||
| 699 | Ross Babineaux | 39 | USA | 14:45.4 | 2:06.4 | ||
| 699 | Michael Mitchamore | 50 | USA | 14:45.4 | 2:06.4 |