Workout of the Day
« February 16, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 600 | Steffen Lüdicke | 53 | GER | 14:24.7 | 2:03.5 | ||
| 600 | Peter McLoughlin | 58 | White Plains, NY | USA | Friends of FIT Rowing Association | 14:24.7 | 2:03.5 |
| 603 | Mark DiFrancesco | 65 | USA | Cincinnati Children's Hospital Medical Center | 14:25.4 | 2:03.6 | |
| 604 | Brent Morris | 48 | USA | 14:25.6 | 2:03.6 | ||
| 605 | Steve Mould | 55 | GBR | 14:25.7 | 2:03.6 | ||
| 606 | Marcus Bardehle-Frey | 38 | GER | 14:25.9 | 2:03.7 | ||
| 607 | yz w | 35 | CHN | 14:26.0 | 2:03.7 | ||
| 608 | Hank Ung | 42 | CAN | 14:26.1 | 2:03.7 | ||
| 609 | Jessica Blair | 34 | VA | USA | 14:26.2 | 2:03.7 | |
| 610 | Luca Libanore | 43 | ITA | 14:26.5 | 2:03.7 | ||
| 611 | Gordon Ewart | 53 | AUS | 14:26.6 | 2:03.8 | ||
| 612 | Joseph Porzio | 33 | USA | 14:26.7 | 2:03.8 | ||
| 613 | Andrew Dunn | 52 | Buffalo, NY | USA | 14:27.1 | 2:03.8 | |
| 613 | Bryan Freeman | 38 | USA | 14:27.1 | 2:03.8 | ||
| 615 | Steven Allport | 53 | Llandudno | GBR | 14:27.4 | 2:03.9 | |
| 616 | Stacey Meeuwsen | 51 | USA | 14:27.9 | 2:03.9 | ||
| 617 | Nordine Deffar | 44 | FRA | 14:28.0 | 2:04.0 | ||
| 618 | John Griffin | 59 | USA | 14:28.4 | 2:04.0 | ||
| 619 | Doug Bottorff | 51 | USA | 14:28.5 | 2:04.0 | ||
| 620 | Paul Camsell | 45 | GBR | 14:28.9 | 2:04.1 | ||
| 621 | Paulo Vilhana | 52 | POR | 14:29.2 | 2:04.1 | ||
| 622 | Paul Lacher | 58 | GER | 14:29.3 | 2:04.1 | ||
| 623 | Jason Cole | 34 | NZL | 14:29.5 | 2:04.2 | ||
| 623 | Richard Turrell | 47 | GBR | 14:29.5 | 2:04.2 | ||
| 625 | Monique G. | 47 | NED | 14:29.8 | 2:04.2 | ||
| 625 | Daniel Schatz | 36 | Nuremberg | GER | 14:29.8 | 2:04.2 | |
| 627 | Mark Breugelmans | 58 | Roosendaal | NED | 14:29.9 | 2:04.2 | |
| 627 | Benjamin W | 18 | USA | 14:29.9 | 2:04.2 | ||
| 629 | Timo Syrjälä | 43 | FIN | 14:30.2 | 2:04.3 | ||
| 630 | Tag keun Lee | 44 | Seoul | KOR | RowingDang | 14:30.3 | 2:04.3 |
| 631 | Sascha Warsch | 48 | Niederrhein | GER | 14:30.6 | 2:04.3 | |
| 632 | Andrew Dent | 52 | GBR | 14:30.9 | 2:04.4 | ||
| 633 | Kristene Hirsch | 43 | USA | 14:31.6 | 2:04.5 | ||
| 634 | Glenn Clifford | 63 | MEREWETHER , NSW | AUS | 14:31.7 | 2:04.5 | |
| 635 | Lone Nikolajsen Hansen | 35 | GRL | 14:31.8 | 2:04.5 | ||
| 636 | Jono Quinten | 31 | AUS | 14:32.0 | 2:04.5 | ||
| 637 | Justin Holmes | 38 | USA | 14:32.3 | 2:04.6 | ||
| 638 | Dawid Ciechanowicz | 48 | POL | 14:32.5 | 2:04.6 | ||
| 639 | John Bishop | 48 | USA | 14:32.6 | 2:04.6 | ||
| 640 | Richard Crichton | 47 | GBR | 14:33.0 | 2:04.7 | ||
| 641 | Mette Luise Nielsen | 40 | DEN | 14:33.2 | 2:04.7 | ||
| 642 | Kevin Hynes | 38 | CAN | 14:33.3 | 2:04.7 | ||
| 643 | Francois P | 53 | PYF | FARE HOE I PIRAE | 14:33.5 | 2:04.7 | |
| 644 | Klaus Decker | 59 | GER | 14:34.1 | 2:04.8 | ||
| 645 | Andrew Collier | 37 | USA | 14:34.3 | 2:04.9 | ||
| 646 | Craig Dente | 48 | Juneau, AK | USA | U.S. Coast Guard | 14:34.4 | 2:04.9 |
| 647 | Kevin Watson | 58 | USA | 14:34.5 | 2:04.9 | ||
| 648 | Chris Johansen | 28 | DEN | 14:35.0 | 2:05.0 | ||
| 649 | Ruud Duivis | 62 | NED | The Diamonds (Over Sixties Erging Group) | 14:35.4 | 2:05.0 | |
| 649 | Steve Radick | 44 | Pittsburgh, PA | USA | 14:35.4 | 2:05.0 |