Workout of the Day

« March 8, 2025 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2551	Robert Husted	44		USA		24:04.6	2:24.4
2552	Brian Coffman	57		USA		24:04.7	2:24.4
2553	Denis Müller	42		GER		24:04.9	2:24.4
2554	Tobias Habermehl	49	Kelkheim	GER		24:05.0	2:24.5
2555	Çağla Atalay	48		TUR	İstanbul Kadıköy Kürek Spor Kulübü	24:05.2	2:24.5
2556	Sandra Murphy	61		USA		24:05.7	2:24.5
2557	Giovanni Faverus	47		NED		24:05.9	2:24.5
2558	Kevin Easterbrook	55	Paignton	GBR	Royal Air Force (UK)	24:06.3	2:24.6
2559	Gregor Hauk	35		AUT		24:06.6	2:24.6
2560	Daniel Kist	31		BEL		24:06.7	2:24.6
2561	Daniel Pascual	56		ESP		24:06.9	2:24.6
2562	BCH CHOI	50	Seoul	KOR	Geobukseon -「거북선」	24:07.0	2:24.7
2563	Loek De Jonge	68		NED		24:07.2	2:24.7
2564	Andreas S	36		GER		24:07.3	2:24.7
2564	Tom Herr	49		USA		24:07.3	2:24.7
2566	Megan Roark	35		USA		24:07.4	2:24.7
2566	Ed Maxwell	60	CA	USA	U.S. Navy Veteran	24:07.4	2:24.7
2566	Jeremy Aron-Dine	36	DC	USA	San Francisco Bay Blades	24:07.4	2:24.7
2569	Lina Bylund	56		SWE		24:07.6	2:24.7
2570	Eduardo Jacob	59		GBR		24:07.7	2:24.7
2570	sebastian maniak	40	Georgetown, ON	CAN		24:07.7	2:24.7
2572	Christine Carey	56		USA	Amoskeag Rowing Club	24:07.8	2:24.7
2572	Andy North	40		USA		24:07.8	2:24.7
2572	Brian Schraeder	51	PA	USA	Forum Flyers	24:07.8	2:24.7
2575	Ross Micheli	46		USA	U.S. Probation	24:07.9	2:24.7
2576	Justin Packer	38		USA	TEAM MELALEUCA	24:08.0	2:24.8
2576	Robin Giles	20		USA		24:08.0	2:24.8
2578	Mike Mayer	44		USA		24:08.1	2:24.8
2578	Silke Opitz	48		GER		24:08.1	2:24.8
2580	Vic Thompson	60	Gloucester, ON	CAN		24:08.3	2:24.8
2581	Theresa Drushal	57	Tampa, FL	USA	Age Without Limits	24:08.4	2:24.8
2581	John Gottstine	53		USA		24:08.4	2:24.8
2583	Jill Snethen	57	Princeton, IL	USA	Street Parking	24:08.6	2:24.8
2583	Erika Nunes	46		BRA	Minas Brasilia Tenis Clube	24:08.6	2:24.8
2583	Virginia Randall	33	Smyrna, GA	USA	Atlanta Rowing Club	24:08.6	2:24.8
2583	Bob Dooley	59		USA		24:08.6	2:24.8
2587	Clotilde Averlant	42	Sedan	FRA		24:08.7	2:24.8
2587	Cornelia Hartleif	55		GER		24:08.7	2:24.8
2589	Bakhrom Yunusov	42		SUI		24:09.0	2:24.9
2590	Veronica Hou	32		CHN		24:09.1	2:24.9
2590	Bernie Shiao	64	Sparks Glencoe, MD	USA	The Diamonds (Over Sixties Erging Group)	24:09.1	2:24.9
2592	John Bright	47		USA		24:09.2	2:24.9
2593	John Cotterill	69	Sydney, NSW	AUS		24:09.3	2:24.9
2593	Bartosz Wiśniewski	30		POL		24:09.3	2:24.9
2595	Jason Weis	50	Menasha, WI	USA		24:09.4	2:24.9
2596	Sennen Ca	52	MO	USA	Age Without Limits	24:09.5	2:24.9
2597	satish bawa	59		USA		24:09.9	2:24.9
2598	Kelvin Quinn	70	Dunedin	NZL	The Diamonds (Over Sixties Erging Group)	24:10.0	2:25.0
2598	Kathleen OBrien	48		USA	Amoskeag Rowing Club	24:10.0	2:25.0
2600	Edward Bunt	43	Philadelphia, PA	USA		24:10.2	2:25.0