Workout of the Day
« March 14, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
51 | John Ward | 60 | Missourit City, TX | USA | Darkhorse Rowing | 11:17.2 | 1:52.8 |
52 | Bruce DeGraw | 46 | Meridian, ID | USA | 11:17.3 | 1:52.8 | |
53 | Steven Fleuriot | 35 | FRA | 11:17.8 | 1:52.9 | ||
54 | Pascal Faliez | 50 | FRA | 11:18.1 | 1:53.0 | ||
55 | Joel Manuel | 57 | USA | 11:19.6 | 1:53.2 | ||
56 | Dana Campbell | 45 | USA | Torque Fitness | 11:20.2 | 1:53.3 | |
57 | Guillaume Aubert | 38 | FRA | 11:22.2 | 1:53.7 | ||
58 | Ollie Chevassut | 52 | GBR | 11:22.3 | 1:53.7 | ||
59 | Blake Nold | 33 | USA | 11:22.6 | 1:53.7 | ||
60 | sam walsh | 43 | GBR | 11:25.2 | 1:54.2 | ||
61 | Kevin McNally | 31 | USA | 11:28.6 | 1:54.7 | ||
62 | William Creighton | 46 | USA | 11:29.9 | 1:54.9 | ||
63 | Ben Ryan | 26 | USA | 11:32.1 | 1:55.3 | ||
64 | Mathew Ormian | 41 | Nottingham | GBR | Fitness Matters | 11:33.4 | 1:55.5 |
65 | Ross Vickers | 43 | GBR | 11:34.4 | 1:55.7 | ||
66 | Drew Branan | 41 | USA | 11:35.1 | 1:55.8 | ||
67 | Blazej Balcerzak | 46 | Harrogate | GBR | 11:36.6 | 1:56.1 | |
68 | Mark Brule | 60 | CAN | 11:39.5 | 1:56.5 | ||
69 | Dairus Barnes | 38 | Niceville, FL | USA | U.S. Army | 11:41.8 | 1:56.9 |
70 | Dave Holt | 51 | GBR | 11:43.5 | 1:57.2 | ||
71 | Nicolas Videau | 43 | FRA | 11:43.6 | 1:57.2 | ||
72 | Tom Seeling | 39 | USA | 11:44.0 | 1:57.3 | ||
73 | John Hall | 52 | USA | 11:44.7 | 1:57.4 | ||
74 | Ian Barron | 42 | IRL | 11:45.0 | 1:57.5 | ||
75 | Daniel Moses | 52 | AUS | 11:45.5 | 1:57.5 | ||
76 | Shayne Sheehy | 57 | USA | 11:46.8 | 1:57.8 | ||
77 | matt hopkins | 44 | USA | 11:47.6 | 1:57.9 | ||
78 | Anthony Walpole | 56 | Luton | GBR | Fitness Matters | 11:48.2 | 1:58.0 |
79 | Kai Esser | 39 | GER | 11:50.6 | 1:58.4 | ||
80 | Russell Francis | 56 | USA | 11:51.8 | 1:58.6 | ||
81 | Tobias Bergens | 48 | GER | 11:52.1 | 1:58.6 | ||
82 | Mike Giardina | 44 | USA | 11:52.4 | 1:58.7 | ||
83 | Brian Kirkendall | 43 | Gulf Shores, AL | USA | 11:52.7 | 1:58.7 | |
84 | James Knott | 57 | GBR | Old.Wycombiensian.RGSHW.Rowing | 11:57.5 | 1:59.5 | |
85 | Matt Threadgold | 34 | GBR | 11:57.6 | 1:59.6 | ||
86 | Tomasz Holubczuk | 48 | Carrigaline | IRL | Polish Indoor Rowing Team | 12:00.5 | 2:00.0 |
87 | David Franco | 49 | ITA | 12:00.6 | 2:00.1 | ||
88 | Chris Dodds | 50 | Lawrence, KS | USA | U.S. Navy Retired | 12:01.0 | 2:00.1 |
89 | Levke Schacht | 32 | GER | 12:05.6 | 2:00.9 | ||
90 | Martin Breitwieser | 37 | AUT | 12:06.4 | 2:01.0 | ||
91 | Dave Maniscalco | 40 | USA | 12:08.6 | 2:01.4 | ||
92 | Rebecca Sander | 46 | Ordot-Chalan Pago | GUM | 12:08.7 | 2:01.4 | |
93 | Nikki Giardina | 39 | USA | 12:10.7 | 2:01.7 | ||
94 | Anthony Falcon | 40 | USA | 12:11.7 | 2:01.9 | ||
95 | Dominique COPPIN | 70 | FRA | 12:12.0 | 2:02.0 | ||
96 | Hugo Karlsson | 21 | SWE | 12:13.7 | 2:02.2 | ||
97 | Andy McGuire | 47 | Danville | USA | 12:14.7 | 2:02.4 | |
98 | Brian McMeekan | 42 | GBR | Royal Air Force (UK) | 12:16.9 | 2:02.8 | |
99 | Tom Pankratz | 62 | USA | 12:18.1 | 2:03.0 | ||
100 | Brian Mcfarland | 43 | USA | 12:21.1 | 2:03.5 |