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Workout of the Day

« March 25, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1600 Joe Campbell 70 USA 2,601 2:18.4
1602 Maria Stebbins 29 USA 2,598 2:18.5
1603 Nadine Schulz 41 GER 2,597 2:18.6
1604 Linda Barnhouse 63 USA 2,596 2:18.6
1604 Konstantinos Tziolas 55 GRE 2,596 2:18.6
1606 Chantal Payson 48 USA 2,593 2:18.8
1607 Kristina Nicholson 29 AUS 2,591 2:18.9
1607 Eugenio De La Garza 33 MEX 2,591 2:18.9
1607 Sarina Pirrello 51 BEL 2,591 2:18.9
1610 Matthew Cooper 68 USA 2,590 2:18.9
1611 Jane Fraser 41 DEN 2,589 2:19.0
1611 Rachel Curtis 43 USA 2,589 2:19.0
1611 Ren c 44 CAN 2,589 2:19.0
1614 Timothy Thomas 65 USA 2,587 2:19.1
1614 John Glassmoyer 75 USA 2,587 2:19.1
1616 Matthew Panczyk 31 CAN 2,586 2:19.2
1617 Karen Tate Gray 66 USA 2,585 2:19.2
1617 Steve H 56 LUX 2,585 2:19.2
1619 G Paisley 54 USA 2,584 2:19.3
1619 Piotr Śmiglewski 41 POL 2,584 2:19.3
1621 Lewis Sweet 36 AUS 2,583 2:19.3
1622 Kevin Yang 37 CHN 2,582 2:19.4
1622 Livia Peterzelka 14 GER 2,582 2:19.4
1622 Paul Ritchie 51 USA 2,582 2:19.4
1625 Nancy Schmidt 63 USA 2,581 2:19.4
1625 Beth Caruthers 45 USA 2,581 2:19.4
1627 Todd Brockman 69 USA 2,580 2:19.5
1627 Irmi Granget 62 GER 2,580 2:19.5
1629 Dawn Howk 61 USA 2,578 2:19.6
1629 Seth Wofford 31 USA 2,578 2:19.6
1631 Liz T 36 USA 2,577 2:19.6
1632 Adam Knapp 45 USA 2,576 2:19.7
1633 Chris Graham 51 USA 2,574 2:19.8
1634 Piets Account 73 NED 2,573 2:19.9
1634 Dave Woodburn 71 USA 2,573 2:19.9
1634 Bryon Klepper 55 USA 2,573 2:19.9
1637 James Knott 57 GBR 2,572 2:19.9
1637 Carly Deichman 39 USA 2,572 2:19.9
1637 Lara Kral 55 USA 2,572 2:19.9
1640 Timo Müller 39 GER 2,571 2:20.0
1640 Marty MacIntyre 40 CAN 2,571 2:20.0
1642 Mari Suokko 46 USA 2,570 2:20.0
1643 Michel Rood 72 CAN 2,569 2:20.1
1643 Emma Pewsey 37 GBR 2,569 2:20.1
1645 K M 24 USA 2,568 2:20.1
1645 Dawn James 44 USA 2,568 2:20.1
1647 David Ullrich 76 USA 2,566 2:20.2
1648 Elizabeth Clarke 55 GBR 2,563 2:20.4
1648 Johanna Lamb 44 USA 2,563 2:20.4
1648 Harry Lim 47 USA 2,563 2:20.4