Workout of the Day

« March 25, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1901	Shanda Coppedge	52	Kansas, OK	USA	TEAM MELALEUCA	2,278	2:38.0
1902	Mikhail G	11		USA		2,277	2:38.1
1902	Anton Golowin	45		USA		2,277	2:38.1
1904	Camille Bustamante	34	Tampa, FL	USA		2,272	2:38.4
1905	Meagan Novak	32	TX	USA		2,270	2:38.5
1906	Tim Blalock	56		USA		2,269	2:38.6
1907	Mary Baylor	71	Houston , TX	USA		2,268	2:38.7
1908	Jennifer Dollman	38		USA		2,265	2:38.9
1909	A O	41	Hamilton, ON	CAN	Leander Boat Club, Hamilton, ON	2,264	2:39.0
1910	Silvia Pelletier	55	AL	USA		2,259	2:39.3
1911	Vanessa Taylor	30		CAN		2,258	2:39.4
1912	Jennifer DeLaMater	60	Traverse City, MI	USA	Traverse Area Community Rowing (TACR)	2,254	2:39.7
1913	Charles Russo	59		USA		2,248	2:40.1
1914	Fabiana Paes	27		BRA		2,247	2:40.2
1915	Treena Pritchard	53		USA		2,246	2:40.2
1916	Nate Castrop	41	Olathe, KS	USA		2,244	2:40.4
1917	Karsten Schulz	32	Osterburg (Altmark) 🇩🇪	GER	GERMAN Rowers and FRIENDS United	2,243	2:40.4
1918	Kathrina Geib	41		GER		2,240	2:40.7
1919	Cillian DB	40		BEL		2,234	2:41.1
1920	Shelby Ochoa	34	Hollister, CA	USA		2,233	2:41.2
1920	Bryan Whitney	39	Lynnwood, WA	USA		2,233	2:41.2
1922	Melanie Moffett	43		USA		2,231	2:41.3
1923	Marisa Gee	53		USA		2,230	2:41.4
1924	C Rod	61	CO	USA		2,229	2:41.5
1925	Tony Elitcher	75		USA		2,226	2:41.7
1926	Natalia Hilton	28		USA		2,223	2:41.9
1926	Lisa Marie Hadley	57		USA		2,223	2:41.9
1928	Patti Teuke	65	Birnamwood, WI	USA		2,222	2:42.0
1929	GRAHAM T	10		USA		2,219	2:42.2
1930	Marco Carbonini	42	Cerro Al Lambro	ITA		2,218	2:42.3
1931	Tola Miko	47		POL		2,215	2:42.5
1932	Chris Sereduk	57		USA		2,214	2:42.6
1933	Sherri Martinez	67		USA		2,213	2:42.6
1934	Allen Yan	33		HKG		2,212	2:42.7
1935	Davin English	34		USA		2,209	2:42.9
1936	Jennifer Turney	61	Walworth, NY	USA	Rochester Boat Club	2,208	2:43.0
1937	l mac	60		USA		2,205	2:43.2
1937	Bob Evans	71	Indiana Dunes	USA	Rowing for Beer	2,205	2:43.2
1939	Michael Gibbons	56		USA		2,201	2:43.5
1940	Rosetta Plott	57		GER		2,199	2:43.7
1941	alison epperson	43		USA		2,195	2:44.0
1942	Tori Chan	39		USA		2,189	2:44.4
1943	Julie McCleave	51		USA		2,187	2:44.6
1944	shuo wang	35		CHN		2,184	2:44.8
1945	Joy Alexander	78		USA		2,182	2:44.9
1946	Paul Nelson	91	Gloucester , MA	USA	The Diamonds (Over Sixties Erging Group)	2,180	2:45.1
1946	Gene Kelley	73	Tucson, AZ	USA		2,180	2:45.1
1948	Hillary Weber	38		CAN		2,172	2:45.7
1949	Erin Herschleb	44	Brooklyn, NY	USA		2,166	2:46.2
1950	Claude Chew	72		USA		2,165	2:46.2