Workout of the Day

« March 25, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
351 Sean Slusarczyk 31 USA 3,297 1:49.1
351 Donald Brezavar 38 USA 3,297 1:49.1
353 Trent Stevens 42 USA 3,296 1:49.2
353 Dimitra Papanagiotou 35 GRE 3,296 1:49.2
355 Ned Flanders 34 GER 3,295 1:49.2
355 Enrico Lemke 50 GER 3,295 1:49.2
357 Robert Ellison 54 IRL 3,294 1:49.2
357 Todd Glick 48 USA 3,294 1:49.2
359 Marjan Gjoni 51 USA 3,293 1:49.3
359 Dado Javor 35 CAN 3,293 1:49.3
359 Jesus Rodríguez 31 ESP 3,293 1:49.3
362 Phillip Lee 57 NZL 3,291 1:49.3
362 Grant Johnson 26 USA 3,291 1:49.3
364 christophe Lussan 57 FRA 3,289 1:49.4
364 Mark Rushton 48 USA 3,289 1:49.4
366 Desislav Petrov 26 BUL 3,288 1:49.4
367 James Nicholson 54 USA 3,287 1:49.5
368 James Doyle 43 USA 3,286 1:49.5
368 Juha Tuominen 57 FIN 3,286 1:49.5
368 Iago Mariño 43 ESP 3,286 1:49.5
368 Carlos Castellano 50 MEX 3,286 1:49.5
368 William Schiavone 17 USA 3,286 1:49.5
373 Evgeniy Sobolev 37 AIN 3,285 1:49.5
373 Michael Flinn 45 USA 3,285 1:49.5
375 Graham Connor 53 GBR 3,284 1:49.6
375 Marcel Müller 49 GER 3,284 1:49.6
377 Marcel Leitel 51 GER 3,283 1:49.6
377 Paul Akers 46 AUS 3,283 1:49.6
377 Igor Kaznacheyev 62 UKR 3,283 1:49.6
380 Joel Jackson 48 GBR 3,282 1:49.6
381 Boris Jordan 50 GER 3,280 1:49.7
382 John Baukus 50 USA 3,279 1:49.7
382 Garth Robertson 36 CAN 3,279 1:49.7
384 Seungchan Park 40 KOR 3,278 1:49.8
384 HEESUNG CHOI 39 KOR 3,278 1:49.8
384 Wayne Gidney 53 GBR 3,278 1:49.8
384 Paul Cooper 33 GBR 3,278 1:49.8
384 Dan Magrath 39 GBR 3,278 1:49.8
389 Goran Špoljarić 59 CRO 3,277 1:49.8
389 Anthony Valvo 56 USA 3,277 1:49.8
391 Matjaz Fikfak 35 SLO 3,276 1:49.8
392 Stu Younger 69 CAN 3,275 1:49.9
393 Anthony Redding 47 AUS 3,274 1:49.9
393 Tony Chastik 38 CAN 3,274 1:49.9
393 Joseph Nelson 39 AUT 3,274 1:49.9
393 John Hydrick 56 USA 3,274 1:49.9
397 Konrad Langewand 43 GER 3,273 1:49.9
397 Aaron Kaspar 43 USA 3,273 1:49.9
397 Alex Graf 37 USA 3,273 1:49.9
397 Justin Ross 41 CAN 3,273 1:49.9