Workout of the Day

« April 19, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
951 Mies De Groot 25 NED 3,393 2:21.4
951 Peter Belin 19 USA 3,393 2:21.4
953 Elizabeth B27 55 GBR 3,390 2:21.5
954 Gregor Lindsay 46 GBR 3,388 2:21.6
955 Robert Stohl 69 USA 3,386 2:21.7
956 Grumpy Turner 75 RSA 3,385 2:21.8
956 N R 48 USA 3,385 2:21.8
958 Kurt Stolz 64 SUI 3,382 2:21.9
958 Lut Van Espen 54 BEL 3,382 2:21.9
960 Michael Lantz 69 USA 3,381 2:21.9
961 Petra Allsten 48 SWE 3,380 2:22.0
962 Richard Keenlyside 52 GBR 3,379 2:22.0
962 John A 52 USA 3,379 2:22.0
964 Nick Stanley 73 USA 3,378 2:22.0
965 Johann Forsthofer 66 AUT 3,375 2:22.2
966 Randall Lee 39 USA 3,374 2:22.2
967 Nick Schon 70 GBR 3,373 2:22.3
968 daesu lee 42 KOR 3,372 2:22.3
969 Daniel Lahyani 60 ISR 3,371 2:22.3
969 Aaron Meadows 39 USA 3,371 2:22.3
971 Chantal Payson 48 USA 3,370 2:22.4
972 Odette Ziezold 63 CAN 3,369 2:22.4
972 Chris Weltzer 41 USA 3,369 2:22.4
974 Piotr Papuzinski 71 USA 3,363 2:22.7
975 Johannes Frosch 41 GER 3,361 2:22.8
976 Arvont Hill 49 USA 3,360 2:22.8
977 Livia Peterzelka 14 GER 3,359 2:22.8
978 MG Merwin 73 USA 3,358 2:22.9
979 Eric zou 41 CHN 3,348 2:23.3
979 Carsten Scheuer 40 GER 3,348 2:23.3
981 Steve Phillips 57 GBR 3,347 2:23.4
981 John Baird 56 USA 3,347 2:23.4
983 Angela Kopf 44 USA 3,345 2:23.4
984 Amanda Hope 38 USA 3,344 2:23.5
985 Cenisha Glass - USA 3,341 2:23.6
985 Greg Fabian 69 USA 3,341 2:23.6
987 James Gobbett 84 ITA 3,340 2:23.7
988 Tracy Imai 46 CAN 3,334 2:23.9
989 Krzysztof Szczypiorski 51 POL 3,332 2:24.0
989 Ian Thomas 67 USA 3,332 2:24.0
991 Christian Seidel 47 GER 3,331 2:24.1
992 Brian Scott Deisley 58 USA 3,328 2:24.2
993 Mark Kellringer 54 GER 3,326 2:24.3
994 jay zhu 37 CHN 3,325 2:24.3
995 Sam Harrison 53 GBR 3,324 2:24.4
996 Lina Dietrich 15 GER 3,323 2:24.4
997 Thomas Rentschler 70 USA 3,322 2:24.4
997 Davin English 34 USA 3,322 2:24.4
999 Crystal Turner 46 USA 3,319 2:24.6
1000 Dipak Chandran Parambil 36 IRL 3,318 2:24.6