Workout of the Day

« April 19, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	Che Put	56		USA		3,507	2:16.8
852	Nicola Greenacre	43		GBR		3,505	2:16.9
852	Liam Coffey	73	TX	USA	The Diamonds (Over Sixties Erging Group)	3,505	2:16.9
854	Lonnie Hodges	24		USA		3,504	2:16.9
854	Jen Hermesmeyer	56		USA	Studio K-FIT	3,504	2:16.9
854	Lauren Wolf	39		USA		3,504	2:16.9
857	Sean Cummiskey	55	Edmond, OK	USA		3,503	2:17.0
857	Oscar Merlyn	54		ESP		3,503	2:17.0
859	Evan Jones	56		AUS		3,502	2:17.0
860	Kris B	48		CAN		3,500	2:17.1
860	Justin Richard	50		CAN		3,500	2:17.1
860	Angelo Cioffi	45	NJ	USA		3,500	2:17.1
863	Chris Bell	35		GBR		3,496	2:17.2
864	Christine Dannhausen-Brun	56	Hinsdale, IL	USA		3,494	2:17.3
864	Scott Meddles	44		USA		3,494	2:17.3
866	Mark Schumann	43	Melbourne, VIC	AUS		3,493	2:17.4
867	Stéphane Weppe	47	Gravelines	FRA		3,492	2:17.4
868	Rebecca McAuliffe	40		USA		3,490	2:17.5
869	Sarah Millen	45		AUS		3,489	2:17.5
870	Vicky Barreiro	54		ARG		3,488	2:17.6
870	John Genell	76	Chicago, IL	USA	The Diamonds (Over Sixties Erging Group)	3,488	2:17.6
870	Sāri Khayyal	60	San Antonio, TX	PLE	Austin Rowing Club	3,488	2:17.6
873	Marlene Tauber	38		AUT		3,487	2:17.6
873	Claire Lefranc	38		FRA		3,487	2:17.6
875	Matt Chapman	48		USA		3,483	2:17.8
876	Katherine Cortez	37	FL	USA	Pensacola Rowing Club	3,482	2:17.8
877	Virginia Randall	34	Smyrna, GA	USA	Atlanta Rowing Club	3,480	2:17.9
878	Dan Chayes	63	PA	USA		3,478	2:18.0
879	Radu Muntean	37		ROU		3,476	2:18.0
880	Niamh Finnie	24		GBR	Poplar, Blackwall and District Rowing Club	3,475	2:18.1
881	Marcello Dioguardi	53		SUI		3,473	2:18.2
882	Emily Adams	37		USA		3,472	2:18.2
883	Maurilio Vaccaro	57		ITA		3,471	2:18.2
883	Craig Dickson	53	OK	USA		3,471	2:18.2
883	Andre Meyer	36		GER		3,471	2:18.2
883	Timothy Wilks	53	San Diego, CA	USA		3,471	2:18.2
883	Greg Levy	38		USA		3,471	2:18.2
888	Gerard Breton	66	Spotsylvania, VA	USA	The Diamonds (Over Sixties Erging Group)	3,469	2:18.3
889	Sal Braico	52	Madison, WI	USA		3,468	2:18.4
889	Cristina Gibbons	41		USA	Randall County Sheriff’s Office	3,468	2:18.4
891	Tom Driver	54		USA		3,467	2:18.4
892	Deborrah Pilon	71	Cedar City, UT	USA		3,466	2:18.4
893	Lorraine Swan	63	Buderim, QLD	AUS		3,460	2:18.7
893	Charline Rivard	57		CAN		3,460	2:18.7
895	Balint Bajusz	34		GBR		3,459	2:18.7
896	Gino De Petter	58		BEL		3,458	2:18.8
896	Robert Speer	61	Pflugerville, TX	USA	Travis County Sheriff's Office	3,458	2:18.8
898	Hasan Afzal	35		GBR	Street Parking	3,457	2:18.8
898	Carine Bourgade	50		FRA		3,457	2:18.8
900	Roy Marinelli	34		ITA		3,456	2:18.8