Workout of the Day
« May 7, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Loïc Zimmer | 40 | FRA | 13:35.3 | 2:15.8 | ||
| 152 | Martin KUTILEK | 51 | FRA | 13:35.9 | 2:15.9 | ||
| 153 | Pam Murphy | 55 | USA | 13:36.3 | 2:16.0 | ||
| 154 | Darren McGrath | 55 | CAN | 13:36.5 | 2:16.0 | ||
| 155 | David Caudle | 73 | Covington, WA | USA | The Diamonds (Over Sixties Erging Group) | 13:38.3 | 2:16.3 |
| 156 | Stéphane Hamonou | 46 | FRA | 13:41.0 | 2:16.8 | ||
| 157 | Seon Kim | 37 | Seoul | KOR | 13:41.8 | 2:16.9 | |
| 157 | Sarah Viscosi | - | Oakland, CA | USA | 13:41.8 | 2:16.9 | |
| 159 | Sarah McKeigney | 39 | USA | 13:44.1 | 2:17.3 | ||
| 160 | Tiffany Wingate | 43 | USA | 13:44.3 | 2:17.3 | ||
| 161 | Chris Gronwald | 53 | GER | 13:44.8 | 2:17.4 | ||
| 162 | Bartolomeo Lanzarone | 59 | ITA | 13:46.1 | 2:17.6 | ||
| 163 | Kyle B | 45 | CAN | 13:46.4 | 2:17.7 | ||
| 164 | Lauren Grubb | 32 | Cordova, TN | USA | CrossFit Memphis | 13:49.2 | 2:18.2 |
| 165 | Valerie Van Meenen | 47 | BEL | 13:52.4 | 2:18.7 | ||
| 165 | Larissa Gerber | 34 | SUI | 13:52.4 | 2:18.7 | ||
| 167 | Sara Katz | 48 | USA | 13:52.7 | 2:18.7 | ||
| 168 | Marie-pierre Jeanneau | 62 | FRA | 13:54.7 | 2:19.1 | ||
| 169 | Andy Bartlett | 70 | USA | 13:56.3 | 2:19.3 | ||
| 170 | Wes Fraser | 45 | Milton Keynes | GBR | 13:56.7 | 2:19.4 | |
| 171 | Lisa Comet | 38 | USA | 14:01.8 | 2:20.3 | ||
| 172 | Lauren Maudlin | 36 | GBR | 14:01.9 | 2:20.3 | ||
| 173 | Jessica Landacre | 52 | USA | 14:06.2 | 2:21.0 | ||
| 174 | Jamie Andersen | 40 | USA | 14:06.5 | 2:21.0 | ||
| 175 | Tamara Nieuwenhuijze | 42 | USA | 14:08.7 | 2:21.4 | ||
| 176 | FRANK SABALA | 34 | USA | 14:11.6 | 2:21.9 | ||
| 177 | Mark Mueller | 51 | GBR | 14:14.9 | 2:22.4 | ||
| 178 | Gary Mendoza | 37 | CAN | 14:21.8 | 2:23.6 | ||
| 179 | Mary Ellen Palko | 60 | MD | USA | The Diamonds (Over Sixties Erging Group) | 14:22.9 | 2:23.8 |
| 180 | Laura Sosa | 38 | URU | 14:37.3 | 2:26.2 | ||
| 181 | Jennifer Yabut | 53 | Philadelphia, PA | USA | 14:37.4 | 2:26.2 | |
| 182 | Pam . | 48 | GER | 14:43.5 | 2:27.2 | ||
| 183 | Rachel Fleming | 34 | AUS | 14:44.6 | 2:27.4 | ||
| 184 | Quentin Speight | 42 | USA | 14:45.6 | 2:27.6 | ||
| 185 | Nieves Rodriguez | 52 | USA | 14:46.8 | 2:27.8 | ||
| 186 | Fred Neibauer | 73 | Elkins Park, PA | USA | 14:47.0 | 2:27.8 | |
| 187 | Michae Mcmenamy | 59 | USA | 14:47.1 | 2:27.8 | ||
| 188 | Malikha Hadouf | 48 | BEL | 14:50.1 | 2:28.3 | ||
| 189 | Solly Kewka | 33 | GER | 14:51.0 | 2:28.5 | ||
| 190 | Joanna Croissant | 50 | SK | CAN | 14:53.2 | 2:28.8 | |
| 191 | Kelly Flacksbarth | 33 | Wellington, CO | USA | 15:03.6 | 2:30.6 | |
| 192 | Natalia L | 42 | FRA | 15:06.8 | 2:31.1 | ||
| 193 | Kat Callaway | 57 | McAllen, TX | USA | Texas State Guard | 15:13.4 | 2:32.2 |
| 194 | Jeffrey Dunlap | 41 | Connellsville, PA | USA | U.S. Air Force | 15:13.9 | 2:32.3 |
| 195 | Steve Huckvale | 56 | Sutton Coldfield | GBR | Silent Water Neufeld | 15:14.0 | 2:32.3 |
| 196 | Jennifer Heard | 56 | CAN | 15:25.0 | 2:34.1 | ||
| 197 | Robert Stanton | 41 | USA | 15:26.5 | 2:34.4 | ||
| 198 | Huang-Ren Ke | 34 | TPE | 15:26.7 | 2:34.4 | ||
| 199 | Sarah Hannay | 40 | AUS | 15:31.0 | 2:35.1 | ||
| 200 | Jacques Monfette | 68 | Candiac, QC | CAN | 15:33.7 | 2:35.6 |