Workout of the Day
« May 22, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 650 | Tony Chastik | 39 | CAN | 14:21.2 | 2:03.0 | ||
| 652 | Esther Timmermans | 35 | AUS | 14:21.3 | 2:03.0 | ||
| 653 | Kathryn Zuj | 43 | ON | CAN | 14:21.6 | 2:03.0 | |
| 654 | David Camellato | 62 | CAN | 14:21.7 | 2:03.1 | ||
| 655 | T Dale Jackson | 64 | Sunnyvale, CA | USA | Team Tribike Transport | 14:21.9 | 2:03.1 |
| 656 | Tauren Tauren | 44 | CAN | 14:22.1 | 2:03.1 | ||
| 657 | Scott Goldyn | 43 | USA | 14:22.3 | 2:03.1 | ||
| 658 | Ruud Duivis | 62 | NED | The Diamonds (Over Sixties Erging Group) | 14:22.5 | 2:03.2 | |
| 658 | Ricky Festa | 42 | USA | Rutgers University | 14:22.5 | 2:03.2 | |
| 660 | Tyler Perley Robertson | 40 | CAN | 14:22.7 | 2:03.2 | ||
| 661 | Scott Lewis | 53 | Hartwell, GA | USA | 14:22.8 | 2:03.2 | |
| 662 | Scott Jensen | 52 | PA | USA | 14:23.1 | 2:03.3 | |
| 663 | P Martin | 44 | GER | 14:23.3 | 2:03.3 | ||
| 664 | Sophie Fox | 18 | USA | 14:23.5 | 2:03.3 | ||
| 665 | Brad Briscoe | 56 | USA | 14:23.7 | 2:03.3 | ||
| 666 | mark ryder | 58 | Maria Alm | AUT | 14:23.9 | 2:03.4 | |
| 667 | Raphael Merling | 41 | Berlin | GER | 14:24.0 | 2:03.4 | |
| 668 | Tom Burns | 42 | Worthington, OH | USA | Ohio State University | 14:24.5 | 2:03.5 |
| 668 | Karsten Linnmann | 54 | Bottrop | GER | 14:24.5 | 2:03.5 | |
| 670 | Frank Mierzwa | 54 | Elsterheide 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 14:24.6 | 2:03.5 |
| 670 | Mark James | 56 | Kew Gardens, NY | USA | 14:24.6 | 2:03.5 | |
| 672 | Lincoln Loehrke | 40 | USA | 14:24.9 | 2:03.5 | ||
| 673 | Shawn Cohen | 35 | USA | 14:25.3 | 2:03.6 | ||
| 674 | Sheung Yan | 45 | Westport, CT | USA | 14:25.4 | 2:03.6 | |
| 675 | Finn Thompson | 13 | USA | 14:25.8 | 2:03.6 | ||
| 676 | Luca Bonventi | 48 | ITA | 14:26.0 | 2:03.7 | ||
| 677 | Joe Morgan | 44 | USA | 14:26.1 | 2:03.7 | ||
| 678 | David Basiji | - | Seattle, WA | USA | 14:26.2 | 2:03.7 | |
| 679 | Taylor Davis-Van Atta | 43 | Spring, TX | USA | Darkhorse Rowing | 14:26.3 | 2:03.7 |
| 680 | Michael Ketcham | 79 | Snoqualmie, WA | USA | 14:26.4 | 2:03.7 | |
| 681 | Gav Parker | 52 | AUS | 14:26.5 | 2:03.7 | ||
| 682 | Tim Erps | 35 | USA | 14:26.8 | 2:03.8 | ||
| 683 | Barry John Griffiths | 51 | GBR | 14:26.9 | 2:03.8 | ||
| 683 | Mike McDonald | 39 | CAN | 14:26.9 | 2:03.8 | ||
| 685 | Frank Johanns | 53 | Waren (Müritz) | GER | 14:27.1 | 2:03.8 | |
| 686 | Henry Fawell | 48 | USA | 14:27.2 | 2:03.8 | ||
| 687 | MICHAEL BRONEZ | 36 | USA | 14:27.3 | 2:03.9 | ||
| 687 | sem mitch | 44 | CAN | 14:27.3 | 2:03.9 | ||
| 689 | Dave Maniscalco | 40 | USA | 14:27.9 | 2:03.9 | ||
| 690 | Matias Silva | 49 | ITA | 14:28.0 | 2:04.0 | ||
| 691 | Brian Love | 50 | USA | 14:28.1 | 2:04.0 | ||
| 692 | Josh Wharton | 38 | USA | 14:28.7 | 2:04.1 | ||
| 693 | Gracie Wasson | 26 | AUS | 14:29.1 | 2:04.1 | ||
| 694 | Chad Jarrett | 41 | USA | 14:29.4 | 2:04.2 | ||
| 695 | Dariusz Kaźmierczak | 47 | Chojnice | POL | ROW&SKI CREW | 14:29.7 | 2:04.2 |
| 696 | Paweł Lichtarski | 39 | NJ | USA | 14:29.8 | 2:04.2 | |
| 697 | Nigel Beagarie | 71 | GBR | 14:30.0 | 2:04.2 | ||
| 698 | Xavier Lerouge | 55 | FRA | 14:30.1 | 2:04.3 | ||
| 698 | Matthew Greenberg | 50 | IL | USA | 14:30.1 | 2:04.3 | |
| 700 | Jacob Cobley | 16 | AUS | 14:30.3 | 2:04.3 |