Workout of the Day
« June 5, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 897 | Chuck Curtis | 70 | USA | 12:48.8 | 2:08.1 | ||
| 902 | John Midgley | 55 | GBR | 12:48.9 | 2:08.1 | ||
| 903 | Rafał Kruppa | 52 | Zabrze | POL | 12:49.0 | 2:08.1 | |
| 904 | Deborah Potter | 35 | GER | 12:49.3 | 2:08.2 | ||
| 905 | G Snyder | 67 | USA | 12:49.5 | 2:08.2 | ||
| 906 | Joe Slockyj | 65 | FRA | 12:49.6 | 2:08.2 | ||
| 907 | Jeff Craig | 52 | USA | 12:49.9 | 2:08.3 | ||
| 908 | 성훈 김 | 46 | KOR | 12:50.8 | 2:08.4 | ||
| 909 | Misbah Baxamusa | 51 | Surat | IND | Athlecross | 12:51.0 | 2:08.5 |
| 910 | Glen Vermette | 67 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 12:51.1 | 2:08.5 |
| 911 | Mišo Homan | 59 | CRO | 12:51.3 | 2:08.5 | ||
| 912 | Thomas Duhamel | 38 | FRA | 12:51.4 | 2:08.5 | ||
| 913 | Avery G | 16 | USA | 12:51.6 | 2:08.6 | ||
| 914 | Grayson Smith | 22 | USA | Randall County Sheriff’s Office | 12:51.7 | 2:08.6 | |
| 915 | Justin Evans | 36 | USA | 12:51.8 | 2:08.6 | ||
| 916 | Joel Lee | 41 | USA | 12:51.9 | 2:08.6 | ||
| 917 | Eknath Vittal | 41 | USA | 12:52.3 | 2:08.7 | ||
| 918 | Marie do Brahy | 44 | FRA | 12:52.4 | 2:08.7 | ||
| 919 | Rick Thweatt | 50 | USA | 12:52.6 | 2:08.7 | ||
| 920 | Tom Henderschedt | 55 | USA | 12:52.8 | 2:08.8 | ||
| 920 | Katrina Evertsen | 31 | USA | 12:52.8 | 2:08.8 | ||
| 920 | Jessica Frost | 49 | St. Albans, VT | USA | Ariel Toy | 12:52.8 | 2:08.8 |
| 923 | Charles Nix | 37 | USA | 12:53.0 | 2:08.8 | ||
| 923 | Michael Cook | 49 | USA | 12:53.0 | 2:08.8 | ||
| 925 | William Westerman | 56 | Huddersfield | GBR | Age Without Limits | 12:53.2 | 2:08.8 |
| 926 | Chris Wubbels | 49 | West Caldwell, NJ | CAN | 12:53.3 | 2:08.8 | |
| 926 | Phoebe Lillas | 33 | AUS | 12:53.3 | 2:08.8 | ||
| 928 | Giulio Rosetti | 45 | ITA | 12:53.5 | 2:08.9 | ||
| 929 | Mihai Irimia Rusu | 47 | ROU | 12:53.6 | 2:08.9 | ||
| 930 | Paul Black | - | USA | 12:53.7 | 2:08.9 | ||
| 931 | Travis Coleman | 54 | South Grafton, MA | USA | 12:53.8 | 2:08.9 | |
| 932 | Caitlin Smith | 29 | GBR | 12:54.2 | 2:09.0 | ||
| 933 | M. S. | 46 | GER | 12:54.5 | 2:09.0 | ||
| 933 | Henry Xing | 36 | CHN | 12:54.5 | 2:09.0 | ||
| 933 | T. Geyer | 64 | Purcellville, VA | USA | 12:54.5 | 2:09.0 | |
| 936 | Erica Schuler | 42 | USA | 12:54.6 | 2:09.1 | ||
| 937 | Kelly Hogan | 62 | Boise, ID | USA | The Diamonds (Over Sixties Erging Group) | 12:54.8 | 2:09.1 |
| 938 | Kristine Pankratz | 59 | USA | 12:55.1 | 2:09.1 | ||
| 939 | Evan Maron | 55 | USA | 12:55.3 | 2:09.2 | ||
| 940 | Margaret Snell | 44 | Bangor, ME | USA | 12:55.6 | 2:09.2 | |
| 941 | Eduardo Fernandez | 44 | USA | 12:55.9 | 2:09.3 | ||
| 942 | Calvados Young | 42 | CHN | 12:56.0 | 2:09.3 | ||
| 943 | Daniel Courtright | 30 | USA | 12:56.4 | 2:09.4 | ||
| 944 | Per-Erik Hansson | 64 | SWE | 12:56.5 | 2:09.4 | ||
| 945 | Andy Owens | 63 | GBR | 12:56.6 | 2:09.4 | ||
| 946 | Mike Fridkin | 66 | IL | USA | 12:56.9 | 2:09.4 | |
| 947 | Jay Forbes | 60 | USA | 12:57.3 | 2:09.5 | ||
| 947 | Al Knight | 58 | GBR | 12:57.3 | 2:09.5 | ||
| 949 | Curt Yardley | 59 | ON | CAN | 12:57.4 | 2:09.5 | |
| 950 | John Sheridan | 60 | AUS | 12:57.5 | 2:09.5 |