Workout of the Day
« June 12, 2025 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Harold Crowther | 66 | USA | 25:21.0 | 2:23.8 | ||
| 1002 | Birgit De Wispelaere | 58 | USA | 25:21.6 | 2:23.9 | ||
| 1003 | Jeremy Stanton | 43 | USA | 25:22.4 | 2:23.8 | ||
| 1004 | Matthew Everett | 45 | GBR | 25:25.0 | 2:24.7 | ||
| 1005 | Peter Andrew | 66 | AUS | 25:25.2 | 2:24.5 | ||
| 1006 | Clem Stanley | 59 | Dorchester | GBR | 25:25.4 | 2:25.6 | |
| 1007 | Chantal Posma | 48 | NED | 25:25.7 | 2:25.1 | ||
| 1008 | Spencer Hart | 64 | USA | 25:26.6 | 2:25.6 | ||
| 1009 | Hugh Nimmo | 76 | Glasgow | GBR | 25:31.1 | 2:24.1 | |
| 1010 | Livia Peterzelka | 14 | GER | 25:31.7 | 2:24.4 | ||
| 1011 | Joshua Martinez | 40 | USA | USMC Veterans | 25:32.6 | 2:24.2 | |
| 1012 | tom esker | 49 | USA | 25:32.9 | 2:24.9 | ||
| 1013 | Christi Linardich | 41 | USA | 25:33.2 | 2:24.4 | ||
| 1014 | Erik Loland | 59 | 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 25:33.4 | 2:24.7 |
| 1015 | Brian Ratzlaff | 57 | USA | 25:34.4 | 2:24.4 | ||
| 1016 | Nicholas Tzavalas | 69 | USA | 25:35.6 | 2:26.4 | ||
| 1017 | Lawrence McDermott | 71 | ME | USA | 25:36.3 | 2:25.1 | |
| 1018 | Francisco Colina | 42 | USA | 25:38.9 | 2:25.7 | ||
| 1019 | Kevin Jordan | 61 | GBR | 25:42.2 | 2:25.7 | ||
| 1020 | Daniel Tams | 46 | USA | 25:43.6 | 2:25.5 | ||
| 1021 | Nichola S | 47 | AUS | 25:43.7 | 2:24.9 | ||
| 1021 | Jason Sweet | 37 | USA | 25:43.7 | 2:27.4 | ||
| 1023 | Alistair Stubbs | 53 | Ely | GBR | 25:45.2 | 2:25.5 | |
| 1024 | Anne Swann | 61 | ME | USA | Darkhorse Rowing | 25:45.6 | 2:25.2 |
| 1025 | Bruce Voyles | 56 | USA | 25:48.5 | 2:25.6 | ||
| 1026 | Alci Cabral | 32 | ESP | 25:53.2 | 2:26.7 | ||
| 1027 | Thomas DeVoe | 28 | USA | 25:56.0 | 2:28.7 | ||
| 1028 | Paul Kearney | 65 | AUS | 25:56.2 | 2:26.5 | ||
| 1029 | Joan Diones | 42 | SGP | 25:58.0 | 2:26.6 | ||
| 1030 | Jennifer Brady | 40 | USA | 26:03.6 | 2:26.1 | ||
| 1031 | J Hernandez | 50 | NED | 26:05.1 | 2:26.5 | ||
| 1032 | Bill Johnston | 75 | St. Paul, MN | USA | The Diamonds (Over Sixties Erging Group) | 26:12.5 | 2:30.5 |
| 1033 | Denise Whitten | 53 | USA | 26:12.7 | 2:26.8 | ||
| 1034 | Nick Stanley | 73 | Castle Rock, WA | USA | Age Without Limits | 26:13.3 | 2:26.7 |
| 1035 | Derek Andersen | 42 | USA | 26:13.6 | 2:28.0 | ||
| 1036 | Greg James | 71 | USA | 26:15.3 | 2:26.7 | ||
| 1037 | Enoch Wei | 52 | New Taipeu | TPE | 26:15.4 | 2:27.1 | |
| 1038 | Jeff Thomas | 62 | Rogerstone 🏴 | GBR | 26:15.8 | 2:27.5 | |
| 1039 | Heather Pearson | 53 | CAN | 26:17.0 | 2:27.0 | ||
| 1040 | Jill Snethen | 57 | Princeton, IL | USA | Street Parking | 26:17.5 | 2:27.0 |
| 1041 | Ishita Sitwala | 37 | IND | 26:18.1 | 2:27.2 | ||
| 1042 | Igna San | 49 | MEX | 26:19.2 | 2:31.0 | ||
| 1043 | Missy Parc | 42 | USA | 26:20.3 | 2:27.7 | ||
| 1044 | Timothy Cohen | 60 | USA | 26:23.2 | 2:27.6 | ||
| 1045 | Vivian WU | 37 | Shanghai | CHN | 亦可赛艇 | 26:24.9 | 2:28.9 |
| 1046 | Lynn Plizga | 61 | USA | 26:25.8 | 2:27.4 | ||
| 1047 | Stuart Cunniffe | 60 | York | GBR | 26:26.1 | 2:27.7 | |
| 1048 | Donna Prochoda | 63 | USA | 26:26.3 | 2:27.8 | ||
| 1049 | Bob Berrigan | 64 | Boston, MA | USA | Team Diamonds | 26:27.7 | 2:27.4 |
| 1050 | Ted Semmens | 79 | Victoria, BC | CAN | The Diamonds (Over Sixties Erging Group) | 26:27.9 | 2:27.9 |