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Workout of the Day

« June 18, 2025 »

1/2/3/4/5 minutes with 2 minutes rest

Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes. 2 minutes rest between each interval.

Pos. Name Age Country Result Pace
351 Jacob Bremer 42 USA 3,781 1:59.0
352 Morten Bujakewitz 56 DEN 3,780 1:59.0
352 Adam Flurry 38 USA 3,780 1:59.0
354 Tom Haushalter 45 USA 3,779 1:59.0
355 Jérôme Fuselier 45 FRA 3,778 1:59.1
355 Nate Michel 47 USA 3,778 1:59.1
357 John Stansfield 47 GBR 3,776 1:59.1
357 Lamar Lewis 64 USA 3,776 1:59.1
357 Aaron García 43 MEX 3,776 1:59.1
360 Mike Platz 49 USA 3,775 1:59.2
361 Ryan Brown 48 AUS 3,774 1:59.2
361 joan van hurck 56 GBR 3,774 1:59.2
361 Eduardo Gomezcaña 37 MEX 3,774 1:59.2
364 Joshua Curtis 49 USA 3,771 1:59.3
365 Mike Burke 54 USA 3,770 1:59.3
366 Simon Carpenter 48 GBR 3,768 1:59.4
366 Rob McMichael 69 USA 3,768 1:59.4
366 Jay B 45 USA 3,768 1:59.4
369 Chantelle Stevenson 32 AUS 3,767 1:59.4
369 David Cain 47 USA 3,767 1:59.4
369 Gareth Macleod 42 GBR 3,767 1:59.4
372 Simon Staats 41 USA 3,764 1:59.5
372 Massamaghan Kone 42 USA 3,764 1:59.5
374 Dado Javor 35 CAN 3,762 1:59.6
375 Alistair Roy 62 GBR 3,761 1:59.6
375 Juan Fernando Alfaro 32 ESA 3,761 1:59.6
377 Jonathan Nolan 38 USA 3,760 1:59.6
378 Paul Melstrom 55 USA 3,759 1:59.7
379 GARRETT PACHECO 34 USA 3,758 1:59.7
380 Immanuel De Boer 44 BEL 3,756 1:59.8
381 Ken Brenneman 62 USA 3,755 1:59.8
381 Greg Reese 58 USA 3,755 1:59.8
383 Joel Beauchemin 47 CAN 3,754 1:59.8
384 Gregg Dondeville 47 USA 3,753 1:59.9
384 Steve McDonald 68 USA 3,753 1:59.9
386 Del Pollard 43 GBR 3,752 1:59.9
387 Bill Buck 67 USA 3,750 2:00.0
387 Andrew Martin 45 USA 3,750 2:00.0
389 Jacques Vervray 47 FRA 3,749 2:00.0
389 Christian Hansmann 55 GER 3,749 2:00.0
391 Guillermo Pajuelo 30 ESP 3,746 2:00.1
392 Chris Yates 46 FIN 3,745 2:00.1
393 Michael Peterson 54 USA 3,744 2:00.1
393 Arturo Garcia-Cuellar 55 USA 3,744 2:00.1
395 Jonathan Cook 47 USA 3,743 2:00.2
396 Chandler Browning 19 USA 3,741 2:00.2
397 Julien Altieri 37 USA 3,740 2:00.3
397 Michael Ackerson 63 USA 3,740 2:00.3
399 Simon Cook 70 AUS 3,739 2:00.3
400 Beth Hazen 39 USA 3,738 2:00.3