Workout of the Day

« July 7, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
848	Jason Seidman	42		USA		2,505	1:59.7
848	Christian Hansmann	55		GER		2,505	1:59.7
848	Marc Alan	49	OH	USA		2,505	1:59.7
848	Kerry Webb	64	Gaithersburg, MD	USA		2,505	1:59.7
848	Eoin Doherty	42		POL		2,505	1:59.7
856	Patrick Monkelban	50		USA		2,504	1:59.8
856	Charlie White	28		GBR		2,504	1:59.8
856	Marton Pelikan	35	Budapest	HUN		2,504	1:59.8
859	Darren Yeap	46		SGP		2,503	1:59.8
860	Joe Johnson	55		USA		2,502	1:59.9
860	Mary Hardwick	65	Oakham	GBR	The Diamonds (Over Sixties Erging Group)	2,502	1:59.9
860	Martin Bush	54		GBR		2,502	1:59.9
860	Franck Kerdudo	52		FRA		2,502	1:59.9
864	Meg Inglis	31		GBR		2,501	1:59.9
864	Nick Gunther	33		USA		2,501	1:59.9
864	Soumya Morse-Sanyal	-	NY	USA	Cambridge University, Kings College Boat Club	2,501	1:59.9
864	John Martin	46	Sapulpa, OK	USA	U.S. Army Veterans	2,501	1:59.9
868	Marko Saarijärvi	49		FIN	GARAGEATHLETE	2,500	2:00.0
869	Thomas Lundstrom	55	Fall River, MA	USA		2,499	2:00.0
869	Frank Frank	43		SUI		2,499	2:00.0
869	C M	38	White Beach, AP	USA	U.S. Navy Seabees	2,499	2:00.0
872	Jared Snow	48		USA		2,498	2:00.0
872	Thomas Johnson	38		USA		2,498	2:00.0
872	Amado Sierra	40		USA		2,498	2:00.0
875	Heath Sizick	51		USA		2,497	2:00.1
875	Kent Broadbent	55		USA		2,497	2:00.1
877	Darren Christman	55	Overland Park, KS	USA		2,496	2:00.1
878	Matt K	37		USA		2,495	2:00.2
879	Vance Singletary	66	FL	USA		2,494	2:00.2
880	Marie-Noël Ouellet	49		CAN		2,493	2:00.3
881	Chris Weaver	57		USA		2,491	2:00.4
881	Carl Baxter	38		USA		2,491	2:00.4
883	Flemming Abrahamsen	56		DEN		2,490	2:00.4
884	emilio deltoro	56		USA		2,489	2:00.5
885	James Kenning	60	Melton Mowbray	GBR	Retired Royal Air Force (UK)	2,488	2:00.5
885	Nicholas Kimpel	45	Aiken, SC	USA		2,488	2:00.5
887	Dan Pruett	48	Welwyn Garden City	GBR		2,487	2:00.6
887	Harry Wrigley	19		GBR		2,487	2:00.6
887	Jean-Luc DELBECQUE	57		FRA		2,487	2:00.6
887	Ben Polansky	36		USA		2,487	2:00.6
891	Ben Adams	49		GBR		2,486	2:00.6
892	Ruifeng Tian	43		CHN		2,485	2:00.7
892	Lies Willemsen	41		BEL		2,485	2:00.7
894	Doug Vitreous	49	Troy, MI	USA	Sandshores Boat Club	2,484	2:00.7
895	Stephan Bauer	61		GER	The Diamonds (Over Sixties Erging Group)	2,483	2:00.8
895	Loïc Falgayrettes	34	Vichy	FRA		2,483	2:00.8
895	Ryan Zimmerman	38		USA		2,483	2:00.8
898	Sarah Pearson	40	QLD	AUS		2,482	2:00.8
899	Barry McKechnie	57	Bristol	GBR	RowAlong	2,481	2:00.9
899	Laurence White	56	North Wiltshire	GBR		2,481	2:00.9