Workout of the Day
« July 7, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1951 | Shaun Moore | 49 | USA | 1,166 | 4:17.2 | ||
| 1952 | Diane Tracy | 73 | USA | 1,055 | 4:44.3 | ||
| 1953 | Keree McIntyre | 48 | USA | 1,024 | 4:52.9 | ||
| 1954 | Kristin Jarrett | 38 | USA | 908 | 5:30.3 | ||
| 1955 | Raquan Ashe | 29 | USA | 846 | 5:54.6 | ||
| 1956 | Shirley Faxon | 79 | USA | 595 | 8:24.2 | ||
| 1957 | Charlie Cooper | 27 | GBR | 526 | 9:30.3 | ||
| 1958 | Dave Schelle | 60 | USA | 403 | 12:24.4 | ||
| 1959 | Elisa Lemmon | 60 | USA | 209 | 23:55.4 | ||
| 1960 | Raúl Cattáneo | 60 | mendoza | ARG | 0 |