Workout of the Day

« July 7, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1650	Robin Snead	52		USA		2,056	2:25.9
1650	Martha Abers	54	Jamestown, NY	USA	Chautauqua Lake Rowing Association	2,056	2:25.9
1653	Seth Huffstetler	47		USA		2,055	2:25.9
1653	Steven Hernandez	45	Round Rock, TX	USA		2,055	2:25.9
1655	Jamie Robinson	43		USA		2,054	2:26.0
1655	Alessandra Brutti	41		ITA		2,054	2:26.0
1657	Vivian WU	37	Shanghai	CHN	亦可赛艇	2,052	2:26.1
1657	Bram Didden	42		BEL		2,052	2:26.1
1659	Olaf Euler	13		SUI		2,051	2:26.2
1660	George Jones	49		USA		2,050	2:26.3
1661	Terri Gillette	48	Morris, IL	USA		2,047	2:26.5
1661	Jonathan Meyers	43		USA		2,047	2:26.5
1663	Kathryn Young	49		USA		2,046	2:26.6
1663	Eric Lee	38		USA		2,046	2:26.6
1665	Alex Marklew	20		GBR		2,045	2:26.6
1665	Casey Topping II	42		USA		2,045	2:26.6
1665	Joseph Ferris	51	NJ	USA		2,045	2:26.6
1668	振兴贺	42		CHN		2,044	2:26.7
1669	Ian Bennett	52	St Albans, WV	USA		2,043	2:26.8
1669	Mohan Menon	62		USA		2,043	2:26.8
1671	Ryan Smith	35		USA		2,042	2:26.9
1671	Georgie Wie	42		GER		2,042	2:26.9
1673	Earnest Earnest	47		CAN		2,038	2:27.2
1673	Alicia Mazzone	39		USA		2,038	2:27.2
1673	James Fay	49		USA		2,038	2:27.2
1676	Susie Doherty	47		NZL		2,037	2:27.2
1676	Karine Stan	42		FRA		2,037	2:27.2
1678	Alessandro Borgognone	67	Rome	ITA	The Diamonds (Over Sixties Erging Group)	2,034	2:27.4
1678	Vanessa Schoening	38		USA		2,034	2:27.4
1680	Carmen Hernandez	19		GBR		2,032	2:27.6
1680	Ryan Perry	50		USA		2,032	2:27.6
1682	Julie Patton	48		USA		2,031	2:27.7
1682	Marius Lunskis	36	Panevezys	LTU		2,031	2:27.7
1684	Joan Krygsman	57		CAN		2,030	2:27.7
1685	T CONCEPT	55		USA		2,028	2:27.9
1686	Trish Taylor	58	Dubbo, NSW	AUS		2,026	2:28.0
1687	Florin Patrascu	39		ROU		2,025	2:28.1
1688	Eugene Tay	53	Selangor	MAS		2,023	2:28.2
1688	Kevin Duffy	72		USA		2,023	2:28.2
1688	Trish Skenfield	60	Wakefield	GBR		2,023	2:28.2
1691	Jose Perez	26	Amarillo , TX	USA	Randall County Sheriff’s Office	2,021	2:28.4
1692	Heidi Javanbakht	45		USA		2,019	2:28.5
1693	Stephanie Taggart	41		USA		2,018	2:28.6
1694	Abi Lindsay	16		AUS		2,017	2:28.7
1694	Ryan Spillane	47	CO	USA		2,017	2:28.7
1694	Pascale Stephani	51		USA		2,017	2:28.7
1697	Deborah Whitcomb	62		USA		2,016	2:28.8
1698	ನವೀನ್ ಶ್ರೀಕಂತಯ್ಯ	46		IND		2,014	2:28.9
1698	Nick Decker	25		USA		2,014	2:28.9
1700	Missy Parc	42		USA		2,013	2:29.0