Workout of the Day

« July 7, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1649	Martha Abers	54	Jamestown, NY	USA	Chautauqua Lake Rowing Association	2,056	2:25.9
1652	Seth Huffstetler	47		USA		2,055	2:25.9
1652	Steven Hernandez	45	Round Rock, TX	USA		2,055	2:25.9
1654	Jamie Robinson	43		USA		2,054	2:26.0
1654	Alessandra Brutti	41		ITA		2,054	2:26.0
1656	Vivian WU	37	Shanghai	CHN	亦可赛艇	2,052	2:26.1
1656	Bram Didden	42		BEL		2,052	2:26.1
1658	Olaf Euler	13		SUI		2,051	2:26.2
1659	George Jones	49		USA		2,050	2:26.3
1660	Terri Gillette	48	Morris, IL	USA		2,047	2:26.5
1660	Jonathan Meyers	43		USA		2,047	2:26.5
1662	Kathryn Young	49		USA		2,046	2:26.6
1662	Eric Lee	38		USA		2,046	2:26.6
1664	Alex Marklew	20		GBR		2,045	2:26.6
1664	Casey Topping II	42		USA		2,045	2:26.6
1664	Joseph Ferris	51	NJ	USA		2,045	2:26.6
1667	振兴贺	42		CHN		2,044	2:26.7
1668	Ian Bennett	52	St Albans, WV	USA		2,043	2:26.8
1668	Mohan Menon	62		USA		2,043	2:26.8
1670	Ryan Smith	35		USA		2,042	2:26.9
1670	Georgie Wie	42		GER		2,042	2:26.9
1672	Earnest Earnest	47		CAN		2,038	2:27.2
1672	Alicia Mazzone	39		USA		2,038	2:27.2
1672	James Fay	49		USA		2,038	2:27.2
1675	Susie Doherty	47		NZL		2,037	2:27.2
1675	Karine Stan	42		FRA		2,037	2:27.2
1677	Alessandro Borgognone	67	Rome	ITA	The Diamonds (Over Sixties Erging Group)	2,034	2:27.4
1677	Vanessa Schoening	38		USA		2,034	2:27.4
1679	Carmen Hernandez	19		GBR		2,032	2:27.6
1679	Ryan Perry	50		USA		2,032	2:27.6
1681	Julie Patton	48		USA		2,031	2:27.7
1681	Marius Lunskis	36	Panevezys	LTU		2,031	2:27.7
1683	Joan Krygsman	57		CAN		2,030	2:27.7
1684	T CONCEPT	55		USA		2,028	2:27.9
1685	Trish Taylor	58	Dubbo, NSW	AUS		2,026	2:28.0
1686	Florin Patrascu	39		ROU		2,025	2:28.1
1687	Eugene Tay	53	Selangor	MAS		2,023	2:28.2
1687	Kevin Duffy	72		USA		2,023	2:28.2
1687	Trish Skenfield	60	Wakefield	GBR		2,023	2:28.2
1690	Jose Perez	26	Amarillo , TX	USA	Randall County Sheriff’s Office	2,021	2:28.4
1691	Heidi Javanbakht	45		USA		2,019	2:28.5
1692	Stephanie Taggart	41		USA		2,018	2:28.6
1693	Abi Lindsay	16		AUS		2,017	2:28.7
1693	Ryan Spillane	47	CO	USA		2,017	2:28.7
1693	Pascale Stephani	51		USA		2,017	2:28.7
1696	Deborah Whitcomb	62		USA		2,016	2:28.8
1697	ನವೀನ್ ಶ್ರೀಕಂತಯ್ಯ	46		IND		2,014	2:28.9
1697	Nick Decker	25		USA		2,014	2:28.9
1699	Missy Parc	42		USA		2,013	2:29.0
1700	Andrew Kennerley	51		GBR		2,012	2:29.1