Workout of the Day
« July 16, 2025 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 650 | Christophe Lycke | 49 | BEL | 3,862 | 2:04.2 | ||
| 650 | Connor Kolbert | 24 | USA | 3,862 | 2:04.2 | ||
| 653 | Kevin Watson | 58 | USA | 3,861 | 2:04.3 | ||
| 654 | Yerdos Sadykov | 35 | KAZ | 3,858 | 2:04.4 | ||
| 655 | Howard Moate | 60 | Selby | GBR | 3,856 | 2:04.4 | |
| 655 | Angelo Del Core | 58 | ITA | 3,856 | 2:04.4 | ||
| 657 | Adalberto Pacheco Moreno | 41 | USA | 3,853 | 2:04.5 | ||
| 658 | Gary Robertshaw | 58 | GBR | 3,851 | 2:04.6 | ||
| 658 | Robert Robert | 44 | FRA | 3,851 | 2:04.6 | ||
| 658 | Paul Brown | 71 | Pett, East Sussex | GBR | 3,851 | 2:04.6 | |
| 658 | Doyle Allen | 49 | USA | 3,851 | 2:04.6 | ||
| 662 | Satnam Bains | 57 | GBR | 3,850 | 2:04.6 | ||
| 662 | Jakub Flatow | 29 | POL | 3,850 | 2:04.6 | ||
| 664 | 김 장식 | 37 | KOR | 3,847 | 2:04.7 | ||
| 664 | Christophe DAMIDAUX | 51 | FRA | 3,847 | 2:04.7 | ||
| 664 | Ben Kahn | 36 | CA | USA | 3,847 | 2:04.7 | |
| 667 | Jules Delenclos | 15 | FRA | 3,846 | 2:04.8 | ||
| 668 | Manuel Furthmueller | 45 | Gerstetten | GER | 3,845 | 2:04.8 | |
| 668 | Bronson Lim | 35 | USA | 3,845 | 2:04.8 | ||
| 670 | Eerik Salminen | 36 | FIN | 3,843 | 2:04.9 | ||
| 670 | Bill Hughes | 68 | OH | USA | 3,843 | 2:04.9 | |
| 670 | Frank Pavlov | 70 | Biloxi , MS | USA | The Diamonds (Over Sixties Erging Group) | 3,843 | 2:04.9 |
| 673 | Daniel Drabinski | 48 | Dallas, TX | USA | Dallas Rowing Club | 3,842 | 2:04.9 |
| 673 | Jim Hope | 61 | USA | 3,842 | 2:04.9 | ||
| 675 | John Sutton | 61 | North Yorkshire | GBR | 3,841 | 2:04.9 | |
| 676 | Hendrik Spiegel | 44 | GER | 3,840 | 2:05.0 | ||
| 676 | Tina Sehardt | 40 | GER | 3,840 | 2:05.0 | ||
| 676 | Jesse Laster | 42 | USA | 3,840 | 2:05.0 | ||
| 679 | Andi Hawaii | 25 | GER | 3,838 | 2:05.0 | ||
| 679 | Matthias Ribler | 41 | GER | 3,838 | 2:05.0 | ||
| 679 | John K | 53 | IRL | 3,838 | 2:05.0 | ||
| 682 | Willem Hage | 74 | Almere | NED | 3,836 | 2:05.1 | |
| 682 | Steven McGuinness | 40 | Coatbridge, North Lanarkshire | GBR | 3,836 | 2:05.1 | |
| 684 | Simon Kay | 64 | GBR | 3,835 | 2:05.1 | ||
| 684 | Kees van der Sluijs | 70 | Beavercreek, OH | USA | 3,835 | 2:05.1 | |
| 686 | Viceroy Fizzlebottom | 35 | USA | 3,834 | 2:05.1 | ||
| 687 | Adam Caldarelli | 54 | USA | 3,833 | 2:05.2 | ||
| 687 | Patrick Snyder | 33 | USA | 3,833 | 2:05.2 | ||
| 687 | MARIO DOMINGUEZ GUTIERREZ | 48 | Zapopan | MEX | 3,833 | 2:05.2 | |
| 690 | Christina Jones | 61 | North Curl Curl , NSW | AUS | The Diamonds (Over Sixties Erging Group) | 3,832 | 2:05.2 |
| 691 | Stefan Schwarz | 41 | AUT | 3,831 | 2:05.2 | ||
| 692 | Ashleigh Sims | 37 | GBR | 3,830 | 2:05.3 | ||
| 692 | Steven Anderson | 62 | USA | 3,830 | 2:05.3 | ||
| 692 | Tobias Schreck | 46 | GER | 3,830 | 2:05.3 | ||
| 695 | Boyd Donckels | 60 | USA | 3,829 | 2:05.3 | ||
| 696 | Cameron Murray | 49 | AUS | 3,828 | 2:05.3 | ||
| 696 | Joshua Taylor | 41 | CA | USA | 3,828 | 2:05.3 | |
| 696 | Adam Dennison | 46 | USA | 3,828 | 2:05.3 | ||
| 699 | Ahlea Cook | 18 | AUS | 3,826 | 2:05.4 | ||
| 699 | Bjoern Warner | 45 | GER | 3,826 | 2:05.4 |