Workout of the Day
« July 16, 2025 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Candy Connor-Wong | 46 | GBR | 3,748 | 2:08.0 | ||
| 801 | Sascha Reichow | 56 | GER | 3,748 | 2:08.0 | ||
| 801 | Brad Hall | 55 | USA | 3,748 | 2:08.0 | ||
| 804 | Ricardo Ceniceros | 55 | Coppell, TX | USA | 3,747 | 2:08.1 | |
| 805 | Colin Stuart | 40 | USA | 3,746 | 2:08.1 | ||
| 805 | John Menzies | 60 | Narragansett, RI | USA | 3,746 | 2:08.1 | |
| 807 | Stewart Taber | 40 | USA | 3,744 | 2:08.2 | ||
| 808 | Roberto Abarzua | 36 | USA | 3,743 | 2:08.2 | ||
| 809 | Adam Stein | 44 | USA | 3,742 | 2:08.2 | ||
| 809 | Brandon Mccalla | 43 | USA | 3,742 | 2:08.2 | ||
| 811 | Aj H | 35 | USA | 3,741 | 2:08.3 | ||
| 812 | Dan Bustuc | 43 | ROU | 3,740 | 2:08.3 | ||
| 813 | David Brown | 55 | USA | 3,739 | 2:08.3 | ||
| 813 | Marian Niculescu | 70 | ON | CAN | 3,739 | 2:08.3 | |
| 815 | Marcos Diaz | 28 | USA | 3,738 | 2:08.4 | ||
| 815 | alan norman | 41 | USA | 3,738 | 2:08.4 | ||
| 817 | Claire Davenport | 39 | USA | Juniper Rowing Club | 3,737 | 2:08.4 | |
| 818 | Michal Mefisto R | 50 | CZE | 3,735 | 2:08.5 | ||
| 818 | Rafał Kruppa | 52 | Zabrze | POL | 3,735 | 2:08.5 | |
| 818 | Charlie Morrall | 61 | USA | 3,735 | 2:08.5 | ||
| 821 | Steve Ward | 52 | USA | 3,734 | 2:08.5 | ||
| 821 | Pitt Nied | 47 | GER | 3,734 | 2:08.5 | ||
| 823 | Chuck Scharnagle | 62 | Mendon, MA | USA | 3,732 | 2:08.6 | |
| 824 | Ben Scanlon | 42 | Philadelphia | USA | 3,731 | 2:08.6 | |
| 824 | Boudreaux Baudat | 61 | MN | USA | The Diamonds (Over Sixties Erging Group) | 3,731 | 2:08.6 |
| 826 | Bryan Yale | 38 | USA | 3,730 | 2:08.6 | ||
| 827 | Pat Williams | 55 | USA | Randall County Sheriff’s Office | 3,729 | 2:08.7 | |
| 827 | Rebecca Clemens | 32 | NC | USA | 3,729 | 2:08.7 | |
| 829 | Bartholomew Solazzo | 65 | Queens, NY | USA | 3,728 | 2:08.7 | |
| 829 | Nick Gunther | 33 | USA | 3,728 | 2:08.7 | ||
| 831 | John Wherry | 74 | Albemarle, VA | USA | Cheap Bastards Club | 3,727 | 2:08.7 |
| 831 | Jon Regbo | 48 | NOR | 3,727 | 2:08.7 | ||
| 833 | Earle Cornelius | 55 | NZL | 3,726 | 2:08.8 | ||
| 834 | Attila Szász | 51 | AUT | 3,725 | 2:08.8 | ||
| 835 | Stephan Merz | 57 | Rottweil | GER | 3,724 | 2:08.8 | |
| 835 | Mark Snyder | 59 | USA | The Diamonds (Over Sixties Erging Group) | 3,724 | 2:08.8 | |
| 835 | Tom Buckley | 69 | Medina, MN | USA | Minneapolis Rowing Club | 3,724 | 2:08.8 |
| 838 | Carsten Lorke | 60 | GER | 3,723 | 2:08.9 | ||
| 838 | Sebastian Daue | 44 | GER | 3,723 | 2:08.9 | ||
| 840 | Andrew Arthur | 41 | USA | 3,720 | 2:09.0 | ||
| 840 | Jim Beasley | 58 | USA | 3,720 | 2:09.0 | ||
| 842 | Nigel Beagarie | 72 | GBR | 3,718 | 2:09.1 | ||
| 843 | Trq Trq | 40 | USA | 3,716 | 2:09.1 | ||
| 844 | Tim Hicks | 37 | TX | USA | 3,715 | 2:09.2 | |
| 845 | Allan Milloy | 64 | Chandler, AZ | USA | The Diamonds (Over Sixties Erging Group) | 3,712 | 2:09.3 |
| 846 | James Triscott | 46 | GBR | 3,711 | 2:09.3 | ||
| 847 | Chris Roth | 57 | Pleasant View, TN | USA | 3,709 | 2:09.4 | |
| 848 | Wayne Bailey | 65 | AUS | 3,708 | 2:09.4 | ||
| 848 | Jacqueline Zimny | 35 | USA | 3,708 | 2:09.4 | ||
| 848 | Annabelle Logan | 19 | USA | 3,708 | 2:09.4 |