Workout of the Day

« July 16, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
800	Sascha Reichow	56		GER		3,748	2:08.0
800	Brad Hall	55		USA		3,748	2:08.0
803	Ricardo Ceniceros	55	Coppell, TX	USA		3,747	2:08.1
804	Colin Stuart	40		USA		3,746	2:08.1
804	John Menzies	60	Narragansett, RI	USA		3,746	2:08.1
806	Stewart Taber	40		USA		3,744	2:08.2
807	Roberto Abarzua	36		USA		3,743	2:08.2
808	Adam Stein	44		USA		3,742	2:08.2
808	Brandon Mccalla	43		USA		3,742	2:08.2
810	Aj H	35		USA		3,741	2:08.3
811	Dan Bustuc	43		ROU		3,740	2:08.3
812	David Brown	55		USA		3,739	2:08.3
813	Marcos Diaz	28		USA		3,738	2:08.4
813	alan norman	41		USA		3,738	2:08.4
815	Claire Davenport	39		USA	Juniper Rowing Club	3,737	2:08.4
816	Michal Mefisto R	50		CZE		3,735	2:08.5
816	Rafał Kruppa	52	Zabrze	POL		3,735	2:08.5
816	Charlie Morrall	61		USA		3,735	2:08.5
819	Steve Ward	52		USA		3,734	2:08.5
819	Pitt Nied	47		GER		3,734	2:08.5
821	Chuck Scharnagle	62	Mendon, MA	USA		3,732	2:08.6
822	Ben Scanlon	42	Philadelphia	USA		3,731	2:08.6
822	Boudreaux Baudat	61	MN	USA	The Diamonds (Over Sixties Erging Group)	3,731	2:08.6
824	Bryan Yale	38		USA		3,730	2:08.6
825	Pat Williams	55		USA	Randall County Sheriff’s Office	3,729	2:08.7
825	Rebecca Clemens	32	NC	USA		3,729	2:08.7
827	Bartholomew Solazzo	65	Queens, NY	USA		3,728	2:08.7
827	Nick Gunther	33		USA		3,728	2:08.7
829	John Wherry	74	Albemarle, VA	USA	Cheap Bastards Club	3,727	2:08.7
829	Jon Regbo	48		NOR		3,727	2:08.7
831	Earle Cornelius	55		NZL		3,726	2:08.8
832	Attila Szász	51		AUT		3,725	2:08.8
833	Stephan Merz	57	Rottweil	GER		3,724	2:08.8
833	Mark Snyder	59		USA	The Diamonds (Over Sixties Erging Group)	3,724	2:08.8
833	Tom Buckley	69	Medina, MN	USA	The Diamonds (Over Sixties Erging Group)	3,724	2:08.8
836	Carsten Lorke	60		GER		3,723	2:08.9
836	Sebastian Daue	44		GER		3,723	2:08.9
838	Andrew Arthur	41		USA		3,720	2:09.0
838	Jim Beasley	58		USA		3,720	2:09.0
840	Nigel Beagarie	72		GBR		3,718	2:09.1
841	Trq Trq	40		USA		3,716	2:09.1
842	Tim Hicks	37	TX	USA		3,715	2:09.2
843	Allan Milloy	64	Chandler, AZ	USA	The Diamonds (Over Sixties Erging Group)	3,712	2:09.3
844	James Triscott	46		GBR		3,711	2:09.3
845	Chris Roth	57	Pleasant View, TN	USA		3,709	2:09.4
846	Wayne Bailey	65		AUS		3,708	2:09.4
846	Jacqueline Zimny	35		USA		3,708	2:09.4
846	Annabelle Logan	19		USA		3,708	2:09.4
846	Rafał Adamczyk	48		POL		3,708	2:09.4
850	claudia giacomazzi	61	SGT nautica Trieste	ITA		3,707	2:09.4